Okufanele Ukwazi
Ukwelapha isifo sikashukela sohlobo 1 akukona ukuphulukisa lesi simo. Okwamanje, ayikho ikhambi. Ukwelashwa kohlobo lwe-1 luqukethe inqubo eqhubekayo yokuphatha isimo sakho. Ochwepheshe abaningi abasebenza nesifo sikashukela bakhetha igama elithi "management" phezu "kokwelashwa" ngoba igama elithi ukuphatha lisho ukubandakanyeka okusebenzayo ekunakekeleni kwakho kwansuku zonke. Ukwelashwa kohlobo lwe-1, ngokuphambene, kuvame ukuhunyushwa njengokungabonakali nokwenza kuphela okudingekayo.
Yize amagama angasetshenziswa ngokungafani, sizosebenzisa abaphathi lapha ngoba sifuna ukukukhuthaza ukuba uthathe indlela esebenzayo yesifo sikashukela sakho.
I-Short and Long of Management
Umgomo wesikhathi esifushane ngokushesha emva kokuxilongwa ukuletha amazinga aphezulu e-glucose egazini elamukelekayo. Ngenxa yokuthi ukuqala kwezimpawu ngokuvamile kuvele kungazelelwe futhi kunzima, abanye abantu bangase badinge ukulaliswa esibhedlela ukuze kuqiniswe amazinga egazi le-glucose.
Uma amazinga e-glucose esezinzile, umgomo wesikhathi eside ukuphatha amazinga e-glucose nsuku zonke ukunciphisa ingozi yokuhlukunyezwa okuhlobene nesifo sikashukela okungathinta umbono wakho, izinzwa, inhliziyo nemithambo yegazi nezinso.
Kunezinsika ezine zokuphatha ukuthi wonke umuntu onesifo sikashukela sohlobo 1 kudingeka anakekele ngokucophelela. Lezi izi:
I-Insulin Therapy
I-insulini inciphisa izinga le-glucose egazini ngokulivumela ukuthi lingene amaseli akho azosetshenziselwa amandla.
Njengoba abantu abane-type 1 bengasakwazi ukuncika emanzini abo wokukhiqiza i-insulin, kufanele itholakale kumjovo noma ipompo ye-insulin nsuku zonke.
Kunamalungiselelo amaningi e-insulin atholakala kulezi zinsuku. Ivela emfushane-isebenzela ukwenza isikhathi eside futhi ingahlanganiswa ndawonye uma udokotela wakho ekholelwa ukuthi lokhu kuzokusiza ukuba uzuze kangcono ukulawula kwegazi lakho.
Udokotela wakho uzokunikeza uhlobo (uhlobo) olulungele kakhulu isimo sakho.
- I-Basics of the Insulin Therapy
- I-Pros and Cons ye-Insulin Pump Therapy
- Amathiphu e-Insulin Injection Site Rotation
- Izindlela Ezinhle Zokugcina i-Insulin
Nakuba abacwaningi befuna izindlela ezengeziwe zokwenza i-insulin ngaphandle kwenaliti, njengokuyivuselela noma ukuthatha amaphilisi, ama-injection aseyindlela kuphela yokuthola i-insulin edingekayo ukuthi abantu abane-type 1 badinga ukuhlala.
2. Ukudla kokudla
Ukuhlela ukudla kuyisici esibalulekile sokuphatha uhlobo lwakho lwesifo sikashukela. Isizathu sokuthi kufanele ulandele uhlelo lokudla ukuthi kufanele ulinganise i-insulin oyithathayo nokudla okudlayo. Khumbula, ukudla kukhulisa amazinga akho e-glucose, i-insulini iwuletha phansi. Kufanele uhlale ucabangisisa uma uthatha enye. Futhi ungakholelwa inganekwane endala ethi awukwazi ukudla noma yini enhle noma kufanele ulahle ukudla okuthandayo. Iqiniso liwukuthi, ungadla kakhulu noma yini oyifunayo uma nje ubhekene nesiphakamiso sakho sokudla nganoma yisiphi isikhathi esinikeziwe.
- Izinketho zokuhlela ukudla kwesifo sikashukela
- Ama-carbohydrates nohlobo lwesifo sikashukela
- I-Carbohydrate Ukubala - Ukuqala
Indlela engcono kakhulu yokuqalisa ukuhlangana nomhlengikazi ozocubungula izidingo zakho zezempilo, indlela yakho yokuphila kanye nezintandokazi zokudla kwakho futhi uzisebenze ohlelweni lokudla lomuntu ongahlala naye.
Umsebenzi womsebenzi
Ukuzivocavoca kusebenza ngendlela efanayo eyenziwa yi-insulin; iyanciphisa inani le-glucose egazini lakho. Akusilo esikhundleni se-insulin kepha kunendlela eyengeziwe enempilo yokuthuthukisa ukwehlisa i-glucose yakho.
Enye inzuzo yomsebenzi ovamile wukuthi ikusiza ukuba ufeze isisindo sakho esiphezulu. Futhi lapho usondelene nesisindo sakho, umzimba wakho uzokusebenzisa i-insulin yansuku zonke ozoyisebenzisa. Kodwa ngaphambi kokuqala isimiso sokuzivocavoca, buza udokotela wakho. Ukuba nesifo sikashukela sohlobo 1 kudinga ukuba unakekele ngokukhethekile i-glucose yegazi ngaphambi kokuba umsebenzi wakho, ngesikhathi nangemva ukusiza ukuvimbela ukwehla okungazelelwe emazingeni egazi le-glucose.
4. Ukuqapha i-Glucose
Indlela kuphela ongakwazi ngayo ngokuqiniseka ukuthi izinga lakho legazi legazi likhona nganoma yisiphi isikhathi esithile ukuyihlola. Ukuhlolwa njalo kuyokusiza ukuba ubone amazinga aphezulu futhi aphansi ngaphambi kokuba izinkinga ezinkulu zingakhula. Uma ukuhlolwa kwenziwa njalo, kukusiza ukuthi uhlole ukuthi uhlolisisa kanjani ukuphika kwakho kwe-insulin, ukuhlela kokudla nokuzivocavoca ukuphatha isifo sikashukela. Le miphumela yokuhlola izohlinzeka ngolwazi olubalulekile kudokotela wakho ukusiza ukwenza izinguquko ohlelweni lwakho lokunakekelwa jikelele.
Ngenhlanhla, kunamadivayisi amaningi wokuqapha i-glucose e-pocket-sized blood pocket-sized azohlola amazinga wakho we-glucose ngemizuzwana besebenzisa i-drop drop yegazi kuphela. Eziningi zala madivayisi nazo zikuvumela ukulanda imiphumela yakho kukhompyutheni yakho ukwenza amagrafu namashadi wokufunda kwakho ukusiza amathrendi wendawo noma izindawo zokukhathazeka.
- Ukuqala Ngokuqapha Kweglucose
- Indlela Yokukhetha Ukuqapha I-Glucose
- Iyini i-A1c Test Test futhi Kungani Kubalulekile?
- I-Glucose Isilinganiso Esilinganisiwe - Ukuguqula inombolo yakho ye-A1c
Ungathenga lezi zihloli ze-glucose zegazi ku-ekhemisi yangakini. Kodwa inketho yakho engcono ukukhuluma nomhlinzeki wakho wezempilo ongakwazi ukukuthola kanye nenombolo encane yezingxenye zokuhlolwa mahhala. Izinkampani ezikhiqiza izigungu ze-glucose zinikeze odokotela nesifo sikashukela ngabaqapheli benethemba lokuthi bazozidlulisela ezigulini zabo. Okunye okukhethwa kukho kubandakanya ukubuza umakhemikhali wakho mayelana nezaphulelo noma amakhuphoni wokuphumula noma shayela umenzi ngqo. Kodwa ukuthola noma yikuphi okuqaphayo, thola ukuthi umshuwalense wakho uzokwenzela imitha kanye neziqephu. Ezinye izinkampani zomshuwalense zizohlanganisa kuphela amamitha athile.
Umthombo:
> Uhlobo lwe-Diabetes 1. Izikhungo zezempilo zikazwelonke. http://www.nlm.nih.gov/medlineplus/ency/article/000305.htm