I-Carpal tunnel syndrome yisimo lapho enye yezinzwa zekhanda ikhonjiwe, ebangela izimpawu esandleni naseminwe. Ungaba nomuzwa wokuziphazamisa, ukuxubha, ubuhlungu, nobuthakathaka obukhula kancane kancane futhi kungase bubi nakakhulu. Funda izimpawu nezimpawu ezivame kakhulu futhi nini ukubona udokotela wakho.
Izimpawu Ezivamile
Izimpawu ze-carpal tunnel syndrome ziyokhula kancane kancane futhi zingathinta isandla sakho esiphezulu kuqala.
Ukulinganisa nobunzima
Izimpawu ezivame kakhulu zomhubhe we-carpal ziwubuhlungu futhi bunzima. Abanye abantu nabo babhekana nesisindo njengokwesabisa kagesi.
Ngokuvamile, ukulinganisa nokulinganisa kufana nendawo eqondile lapho kutholakala khona izinzwa zomzimba. Iziguli eziningi zibika ukuthi isandla sabo sonke sizizwa singanaki, kodwa uma iphethini ye-numbness ivivinywa, cishe njalo kulinganiselwe kwisithupha, indebe, eside, nengxenye yomunwe. Umunwe omncane akufanele ungenele kwiziguli ezine-carpal tunnel syndrome.
Ungase uzizwe ukuzwela noma ukushaqeka ukuzwa okuhambayo kusuka ekhanda lakho kuya enkambeni yakho, eduze kwendlela ye-median. Ungathola ukuthi izimpawu zakho zikhululekile ngokuthungula izandla zakho.
Ngokuhamba kwesikhathi, ungase ulahlekelwe ikhono lakho lokutshisa okushisayo emakhazeni ezindaweni ozizwa unzima.
Ubuhlungu
Abantu abaningi banezinhlungu endaweni efanayo njengama-numbness, nakuba ezinye iziguli nazo zikhononda ngobuhlungu obuvutha phezulu kwesibhamu kanye nasesandleni. Njengokuxubha, ubuhlungu buvame ukukhululeka ngokuthungula isandla.
Ukuzwa Ukuvuvukala
Esinye isifo sinomuzwa wokuthi iminwe yakho ivimba futhi kunzima ukuyisebenzisa. Nokho, abukho ubufakazi bokuvuvukala. Isibonelo, izindandatho zakho zisasebenza njengenjwayelo.
Isibonelo Sezimpawu
Ngokuvamile lezi zimpawu ziyinkimbinkimbi kakhulu ebusuku futhi zingabangela ukuba uvuke ebuthongweni. Ekuqaleni, ungase ubone kuphela izimpawu ebusuku noma uma uvuka. Izimpawu zingase zithuthuke ukuze zizizwe emisebenzini yemini efana nokushayela, ukubamba ifoni yakho, ukufunda incwadi noma iphephandaba, noma ukuchofoza izingubo zakho. Bangathuthuka uze uzizwe izimpawu kaningi noma njalo.
Ubuthakathaka ne-Atrophy
Njengoba izimpawu zakho ziqhubeka, ungathola ukuthi awunayo amandla amaningi okubamba. Kuba nzima ukubamba izinto futhi wenze imisebenzi lapho udinga ukuxoshwa komuntu. Ungazithola uzama izinto. Ungase uzizwe usuke ukhululekile, okungenzeka kungabi nje ngenxa yobuthakathaka futhi obunzima kodwa futhi njengoba izinzwa zingakwazi ukugcina umqondo wokuthi isandla sakho sisekuphi isikhala, esaziwa ngokuthi singabunikazi.
Imisipha inezinto ezintathu eziyinhloko: ukuthumela imiyalezo ebuchosheni mayelana nobuhlungu, ukuthumela imilayezo ebuchosheni mayelana nokuzwa, nokuthumela imiyalezo ebuchosheni ukuya emithanjeni.
Lapho i-carpal tunnel syndrome inzima kakhulu, imilayezo ethunyelwe ebuchosheni eya emincinjini encane yesandla ingaphazanyiswa, okwenza imisipha ibe phansi kwesithupha ukuze i- atrophy (ifinyelele). Lokhu kubonakala sengathi uhlangothi oluhlangene nohlangothi oluyingxenye yenyama enesandla sesandla sandla. Kucatshangwa ukuthi ukutholakala kwesikhathi sezinkinga ezimbi kunayo yonke ye-carpal tunnel syndrome. Lapho i-muscle atrophy ikhona, ukutakula kuyabonakala kungenangxenye, ngisho nalapho ukwelashwa kukhishwa.
Nini Ukubona Udokotela
Kufanele ubone udokotela uma izimpawu zakho sezilokhu ziqhubeka amasonto ambalwa. Uma izimpawu zibangelwa i-CTS, ukuvumela ukuba ziqhubeke isikhathi eside kakhulu kwandisa ingozi ye-muscle atrophy. Udokotela wakho uzocabangela ezinye izimbangela zezimpawu, kuhlanganise nezinye izimo zesibindi kanye ne-arthritis. Futhi, i-carpal tunnel syndrome ibonakala kaningi kubantu abanezimo ezinjenge-hypothyroidism, isifo sikashukela, nesifo se-rheumatoid sokuthi ungazi ukuthi unayo. Ukubona udokotela wakho kuzokuvumela ukuba uthole ukuxilongwa nokuphathwa okufanele.
> Imithombo:
> Carpal Tunnel Syndrome. I-American Academy Yabahlinzeki Bama-Orthopedic. https://orthoinfo.aaos.org/en/diseases--conditions/carpal-tunnel-syndrome/.
> I-Carpal Tunnel Syndrome Fact Sheet. I-National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Carpal-Tunnel-Syndrome-Fact-Sheet.
> Chammas M, Boretto J, Burmann LM, Ramos RM, dos Santos Neto FC, uSilva JB. I-Carpal Tunnel Syndrome - Ingxenye I (Anatomy, Physiology, Etiology and Diagnosis). Revista Brasileira de Ortopedia . 2014; 49 (5): 429-436. i-doi: 10.1016 / j.rboe.2014.08.001.