Ukuphila ngokwemvelo nokuntula umzimba njalo kungabangela ubuthakathaka. Ubuthakathaka buvela ekusetshenzisweni kabi futhi kungaholela ekutheni i-muscle atrophy. Ngakho-ke, yini i-muscle atrophy futhi yini engenziwa ukuze uyibuyisele?
I-Muscle Atrophy noma i-Muscle Ukunciphisa
I-muscle atrophy ukulahleka noma ukwehla kwesisindo somzimba. Amagama afanayo okushoyo ahlukumeza imisipha, ukulahleka kwemisipha, ukuhlukunyezwa kwamasipha, ukuxhaphazeka kwemisipha.
Imbangela ye-muscle atrophy ukungabi nhlobo kokusetshenziswa kwemisipha noma ukuphazanyiswa kwezibonakaliso zesisindo kuya emisipha. Kubonakala ezimweni eziningi, ikakhulukazi nge- cachexia emdlalweni kanye ne-HIV / AIDS. Ukwelashwa kwe-muscle atrophy kusebenzisa imisipha, kalula ngokuzivocavoca nangokusebenza emisebenzini evamile yansuku zonke.
I-Neurogenic Muscle Atrophy
Uma isisindo somzimba sisengozini, asikwazi ukususa ukukhwabanisa kwemisipha okwenza umsebenzi we-muscle. Umzimba uvame kakhulu futhi lokho okungasetshenzisiwe kusetshenziswa kabusha. Ngaphandle kwesibindi sokubangela imisipha yomzimba, umzimba ukholelwa ukuthi isidumbu asisadingeki futhi siyisiqeda, i-atrophies ye-muscle. Nge-neurogenic muscle atrophy, imisipha kumele isetshenziswe ngendlela esebenzayo ngokusebenzisa ukuvuselela kagesi okusebenzayo ukuze kugcinwe isisindo somzimba.
Sebenzisa i-Muscle Atrophy
With imisipha, nakanjani "Sebenzisa noma ukulahlekelwa it." Uma usebenzise umzimba futhi usebenza, imisipha izokhula ukuze ihlangabezane nesidingo.
Kodwa ngokushesha nje lapho uyeka ukusebenzisa imisipha, umzimba awufuni ukusebenzisa amandla okuwondla futhi ulondoloze, ngakho-ke uqala ukuwuphula bese uyaphinda uwususe. Imisipha yakho yehla ngosayizi kanye namandla.
Imithi yokusebenzisa kabi i-muscle atrophy isebenzisa imisipha, kuqala ngokusebenza okuvamile, ukuvuka, ukuhambahamba, ukuphakamisa nokuthwala.
Ukuzivocavoca okuzinikezele kuzophinde kuguqulwe i-muscle atrophy futhi kuvuselele imisipha ukuba ibuyele emuva. Uma nje izinzwa zizinzile emisipha futhi umzimba unondlekile kahle, imisipha ingahle ibuyele. Cabanga ukuthi izidumbu zomzimba ezifana no-Arnold Schwarzenegger zihamba kanjani ngokweqile ekwakheni imisipha, kepha ngokushesha nje lapho beyeka ukusebenza, imisipha yabo ibuyele emuva ebukhulu obujwayelekile.
Ukukhathazeka okukhulu ekunakekelweni kwezokwelapha ukugcina iziguli zisebenza futhi zihamba njenge-muscle atrophy kwenzeka ngokushesha lapho umuntu elele embhedeni noma isilwane singenakulinganiswa. Uma ngabe uke wathwala umlenze wakho owaziyo ukuthi usheshe ulahlekelwe bunzima besisipha. Kwamanye amacala, kufanele agqoke i-cast entsha ngoba imisipha iye yaqina kakhulu kangangokuthi i-cast is loose ngemuva kwamasonto ambalwa. Uma usesibhedlela, uvakashelwe abahlinzeki bomzimba kanye nabahlengikazi bezemisebenzi abanomgomo wokugcina imisipha yakho isetshenziselwa ngakho ngeke ihlasele.
Ukulahlekelwa kwe-Muscle ku-Arthritis
Uma ucabangela uhlobo lwe-atrophy ye-muscle engaba khona ngenxa yokuntuleka kokusebenza ngokomzimba ngenxa yobuhlungu obuhlanganyelwe kanye nohlobo olulinganiselwe lokunyakaza, sibhekisela kuhlobo lokungasebenzisi ukuhlukunyezwa kwe-muscle atrophy. Kungumjikelezo ononya: ubuhlungu be-arthritis buholela ekwenzeni umsebenzi wokunciphisa umzimba, okuholela ekutheni i-muscle atrophy.
Kodwa kubalulekile ukwazi ukuthi uhlobo lwe-atrophy olubangelwa ukungasebenzi lungabuyekezwa ngokuzivocavoca.
Izimo eziningana zezokwelapha zingabangela i-muscle atrophy. Lezi yizo ezihlobene ne-arthritis:
- Dermatomyositis
- I-polymyositis
- Ukwelashwa kwe- corticosteroid yesikhathi eside
- Ukukhubazeka isikhathi eside
- I-osteoarthritis
- I-rheumatoid arthritis
Uma uqaphela ukuthi une-atrophy ye-muscle, khuluma nodokotela wakho. Cishe uzodinga ukuthuthukisa uhlelo lokuzivocavoca futhi unamathela kuso.
Imithombo:
I-muscle atrophy. I-MedlinePlus. Ifinyelele ngo-5/31/11.
http://www.nlm.nih.gov/medlineplus/ency/article/003188.htm