Njengezidakamizwa eziqukethe, azisebenzi njalo njengoba ziqondisiwe
Wake wakhathazeka ukugcina imithi yakho yansuku zonke iqonde? Njengoba abantu bekhula, bavame ukuqala ukuthatha imithi engaphezu kweyodwa nokuqapha ukuthi yini amaphilisi adingekayo athathwe ngesikhathi sosuku kungaba yinselele. Faka ibhokisi lepilisi le-multi-room: idivaysi ephansi ye-tech eyenzelwe ukusiza ukuthi ugcine konke kuhlelekile futhi kuphephile.
Kodwa lezi amabhokisi amavilontiya azisebenza kanjani empeleni?
Ngokwesifundo esincane sika-2009 sika-Odette Gould, uprofesa wezezingqondo e-Mount Allison University eSackville, NB, angeke abe ngempumelelo - noma ephephile - njengoba kuhloswe ukuba kube. Ngokutadisha kwakhe okushicilelwe ku-Canadian Pharmacy Journal, uGould nabalingani bakhe bathole ukuthi bambalwa abantu abonakala besebenzisa amabhokisi amaviliseli njengoba kuhloswe ukuthi asetshenziswe .
Mayelana noCwaningo
Odokotela bachaza ukuthatha imishanguzo efanelekile njengokunamathela noma ukuhambisana nemigomo yezidakamizwa. Ngomzamo wokwenza ngcono ukunamathela, odokotela kanye namakhemikhali bavame ukuncoma amabhokisi amavilandi namaphakethe e-blister: amashidi amaphilisi ngamunye agcwele ipulasitiki futhi asayinwe ngefestile. Ngokweqikithi, ukuhlunga amaphilisi noma amaqembu amaphilisi ngokusho ukuthi kufanele kuthathwe nini kuthatha isikhathi esimweni sokulula ukukhumbula.
UGould neqembu lakhe bahlola abantu abangu-135 abaneminyaka engama-49 no-94 ubudala, bonke abahlala ngokuzimela emphakathini ngesikhathi sokufunda.
Izihloko zithathe isilinganiso semithi engu-6.5 ngayinye, ngamaphesenti angama-75 besebenzisa ibhokisi lepilisi okungenani isikhathi esithile. Iningi labahlanganyeli bezocwaningo bathi basebenzisa amapilisi noma amaphakethe e-blister ngoba kulula, akwenza kube lula ukukhumbula ukuthatha izidakamizwa futhi kusiza lula ukulawula izidakamizwa eziyinkimbinkimbi.
Nakuba abaningi abaphendulile bathanda amabhokisi abo e-pillow, futhi cishe ingxenye yesigatshana bathi abazange baphuthelwe umthamo, amaphesenti angu-39 wabasebenzisi bepilbox babika ukuthi abalahlekile umthamo noma bawuthathe isikhathi eside kunalindelekile, izikhathi ezintathu kuya kwesithathu. Iningi liphinde lathi libeke yonke imithi endaweni eyodwa yansuku zonke, naphezu kokuba nemigomo edingekayo ithathwe ngokuhlukile ngezikhathi ezahlukene zosuku.
Kuyini ukukhathazeka?
Ukutholakala kukaGould kungase kungabonakali kuyingozi, kodwa ngokuvamile ukusebenza, ukungasho ukuphepha, kwesidakamizwa kuncike lapho kuthathwe. Ukungaziphathi kahle ngenkathi kubeka ibhokisi lepilisi lezinsuku ezingu-7 lithinta umphumela wephutha phezu kwemithi yokwelapha isonto lonke.
Kunezinye izinkinga ezikhona, futhi. Ngokuya kwimemori ukugcina imithi eminingi eqondile kungase kube yinselele. Ukuthembela ekuqapheliseni iphilisi uma kungekho kwesikhala sayo semithi yesidakamizwa kungenzeka kungenzeki lapho kukhishwa i-generic version, umuthi wezidakamizwa ushintshiwe noma umbala noma ukuma kwephilisi kuguqulwa umenzi. Kwezinye izimo imithi igcwele iziqukathi ezikhethekile ukugcina umswakama noma ukukhanya; izimo ibhokisi lepilisi alinakuqinisekisa. Abaningi abaphendula bathi basebenzisa isikhwama seplastiki noma izicubu zokuphatha amaphilisi lapho behamba.
Mhlawumbe ukukhathazeka okukhulu okuvezwe ekucwaningweni okuhilelekile okungenzeka ukuthi kukhona iphutha ekudluliseni amaphilisi ngokuzenzekelayo emabhodini abo okugqoka amavilandi ebhodini lepilisi. Izifundo ezimbalwa kuphela zithi kukhona umuntu ohlolisise ukuqinisekisa ukuthi bazozihlunga ngendlela efanele ngokusho kwamalebuli amacici, athi bawazi imithi yabo imithi "ngenhliziyo." Ezikhathini eziningi zesibhedlela, ukugcwalisa amabhokisi amaviliseli kubonakala sengathi kuyinkimbinkimbi ngokwanele ukuze kudinga ochwepheshe bokuqala wezempilo ukuze ahlole ukuchithwa .
Nakuba amaphesenti angu-82 abaphendulile athi ayenempilo noma enhle kakhulu, izinkinga ezikhunjulwa phakathi kwabantu abadala asebekhulile abanokukhubazeka okunengqondo zingafaka ingozi engozini yabo yokusebenzisa izidakamizwa ngesikhathi esifanele nasesimweni esifanele.
Eqinisweni, abacwaningi babika izimo zamaphakethe e-blister ngemithi ekhishwe ngezikhathi ezithile.
Abanye baphenyo bathole amaphethini afanayo. Ngonyaka owodwa wezi-2000 ukubuyekezwa kweziguli ezingu-312 eBoston, amaphesenti angu-76 abantu abadala asebekhulile abahlala emphakathini babe nokungavumelani phakathi kwemiphi imithi ebekiwe futhi yiziphi izidakamizwa - imithi kanye nemithi engekho emthethweni - empeleni bathathe.
Ukusebenzisa amabhokisi e-pillow ngokuphepha
Yize uGould neqembu lakhe befuna ucwaningo oluthe xaxa mayelana nomthelela wamabhokisi e-pillow namaphakethe e-blister ekunamathweni kwemithi nokuhambisana, ukutadisha kwabo kubonisa ukuthi ukusetshenziswa kwala madivaysi kungase kungabi ngokuqondile njengoba kuhloswe ukuba kube khona. Okungenani, uma usebenzisa amabhokisi e-pilill, qiniseka ukuthi uwasebenzisa ngokuphepha. Umnakekeli wakho wezempilo noma umhlinzeki wezempilo kumele azi ukuthi usebenzisa amabhokisi amavilandi, futhi kungaba nokuhlakanipha ukuba othile ahlole umsebenzi wakho ukuqinisekisa ukuthi uhlezi kahle imithi yakho.
Imithombo:
I-Bedell SE, i-Jabbour S, i-Goldberg R, i-Glaser H, i-Gobble S, i-Young-Xu Y, i-Graboys TB, i-Ravid S. Ukungahambisani nokusetshenziswa kwemithi: ubukhulu babo kanye nokubikezela kumkhuba wokuphulukisa iziguli. I-Arch Intern Med . 2000; 160: 2129-34.
Odette N. Gould, uLaura Todd, noJanice Irvine-Meek. "Amadivaysi okuxhaswa kuMsampuli womphakathi: Ama-pillows asetshenziswa kanjani?" I-Canadian Pharmacists Journal. ISSN 1715-1635, 01/2009, Umqulu 142, Issue 1, iphe. 28 - 35.
"Ukuxhumana kwezokuphepha kwe-FDA yeDrug: Izidingo ezikhethekile zokugcina nokuphatha kufanele zilandelwe ama-capsules e-Pradaxa (dabigatran etexilate mesylate)."
http://www.fda.gov/Drugs/DrugSafety/ucm248746.htm