I-journalism ye-New Age, noma yini ehamba ngayo, inomkhuba wokuhumusha ukuthuthukiswa okuqhubekayo kwezesayensi ezinhlokweni ze-hyperbolic, futhi ubisi idatha yezinto eziningi kunalokho ezifanele ngempela. Ucwaningo lwamuva mayelana nezingozi zokuphuza ubisi aluhlukile.
Ucwaningo olubucatshangelwe luye lwaqaphela kakade, ngalezi zinyathelisi ezesabekayo.
Kodwa uma kungenjalo, kungashicilelwa kamuva ku- British Medical Journal . Abacwaningi babheka ukuhlukahluka kokudla ubisi, kanye nokuhlukahluka kokubili ukuhlukana nokufa, phakathi kwamadoda nabesifazane esikhathini esingakanani. Babika ukuthi ukudoba okuphakeme kwebisi kwakuhlotshaniswa nezinkinga eziphakeme, hhayi ezisezingeni eliphansi, kanye nezinga eliphezulu lokufa ngaphambi kwesikhathi.
Lokhu akungabazeki ukuthi umthombo wenkathazo ethile kubazali isikhathi eside uqinisekisile ukuthi ubisi luyisinqumo esihle kubantwana. Kodwa ingabe isifundo esisha sisho ngempela ukuthi i-latte ibulale ngokuzumayo?
Akusho.
Ngiphinde ngiphakamise isifundo ngenye imininingwane kwenye indawo, futhi ngeke ngiphinde ngiphinde ngibuyele konke okulapha. Kufanele ukusho ukuthi isifundo sokubheka lolu hlobo asikwazi ukufakazela imbangela nomphumela. Mhlawumbe ubisi oluphakeme obuthakathaka kubantu asebekhulile landisa izingozi. Kodwa futhi kungenzeka ukuthi izingozi eziphakeme kubantu abadala zikhuphula ukubamba ubisi, ngomzamo wokuqeda ukuhlukana nokugula.
Uma okuthile okuyisisekelo njengokuqondisa okungaqiniseki, ukugijimela esahlulelweni akuqondiswanga.
Kunomthamo omkhulu wezincwadi ezikhomba izinzuzo empilweni kanye nesisindo sezingane ezinomsoco wokudla. Ubisi luwumthombo obalulekile we-calcium futhi wanezela u-vithamini D, okubili okucatshangwa ukuthi ukukhuthaza ukuthuthukiswa kwamathambo aqinile nokuqina komzimba.
Ukutadisha okusha akuzange kubhekise ekutheni ubisi bunezinyosi ebuntwaneni.
Nakuba ubisi lungabasiza izingane, kucacile ukuthi akudingekile. I-Veganism, engabandakanyi ubisi, ihlotshaniswa nempilo ehlukile kanye nokuphila okude, ngisho nalapho iqalile ebuntwaneni.
Ngombono wami, umbuzo obalulekile mayelana nobisi ebuntwaneni yilokho esijwayele ukukhohlwa: esikhundleni salokho? Emkhakheni wokudla okunomsoco noma we-vegan olinganiselayo, owuhlanzekile, lapho amanzi ahlanzekile yisiphuzo esiyinhloko, abukho ubufakazi bokuthi ubisi buyozuzisa-nokuphikisana okuphambene nalokho. Esimweni sokudla kwaseMelika okujwayelekile, noma kunjalo, lapho ubisi lungabhekana khona nokunye okunye-izimpikiswano zihamba ngendlela ekhohlisayo ngenye indlela.
Uma unikeza ingane yakho ukudla kokudla okunempilo enhlanganisela enengqondo, ingafaka noma ibeke eceleni ubisi njengezifiso zakho eziyinhloko kanye nezimvume zokukhetha. Ucwaningo olubonisa izinzuzo ezivela ekutheni ubisi aluvimbeli izinzuzo ezifanayo ezivela ekudleni okucatshangwayo, okungekho ubisi. Ucwaningo olusha luvusa imibuzo; akukwenzeki ngokungazelelwe ubisi oluyingozi.
Qaphela ukusabalala kwezindaba ezithinta zonke izifundo eziningi kakhulu kunalokho okukufanele ngempela- futhi ukondle izingane zakho ngokufanele.