Izinyathelo ezibalulekile zohlobo lwe-2 lwesifo sikashukela

Landela lezi zinyathelo ezinyaweni ezinempilo

Ukunakekelwa kwezinyawo okuhle kubaluleke kakhulu uma uthayipha isifo sikashukela sesi-2. Izinyawo zakho zingaba lapho izinkinga zesikhathi eside zesifo sikashukela zidala izinkinga. Enye yezinkinga eziyingozi yi- neuropathy , umonakalo wezinzwa okwenza kubangele ukuphazamiseka nokugubha ezinyaweni zakho. Ngenxa yokuthi le nerve yonakalisiwe, ngeke ukwazi ukuzizwa unqunywe noma unyawo olunyathelweni lwakho. Uma ungayibheki izinkinga zemilenze ungase ungayiqapheli ngesikhathi sokuphatha ngokushesha. Lokhu kungandisa ingozi yakho yezifo ezinyaweni zakho.

Ngenxa yokuthi ukuhamba kwegazi kunciphile nge-neuropathy, ukutheleleka kungaba nzima kakhulu ukuphatha. I-Gangrene iyinkinga enkulu kakhulu yokutheleleka. Lokhu kubangela ukufa kwezicubu ezinesifo esingaholela ekuthathweni.

Ukugcina izinyawo zakho ziphilile, lezi zinyathelo ezinhlanu zibaluleke kakhulu uma uthayipha u-2 wesifo sikashukela.

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Hlola Izinyawo Zakho Nsuku Zonke

Njengoba ukwelashwa kwe-neuropathy kungenza kube nzima ukuzwa ukulimala kanye nezilonda ezinyaweni zakho, kubalulekile ukuhlola izinyawo zakho nsuku zonke. Banike ukuhlolwa okusheshayo ekuseni ngaphambi kokubeka amasokisi akho nezicathulo. Bheka eduze noma yikuphi ukugqoka amabala njengeminyango yezithende nezinhlangothi ezinyaweni. Hlola ngokucophelela phakathi kwezinzwane zakho kanye nendawo yonke engezansi yezinyawo zakho. Uma kunzima kuwe ukuthi ubone phansi kwezinyawo zakho, sebenzisa isibuko noma ilungu lomndeni likuhlolisise.

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Izinyawo ezihlanzekile Izinyawo ezijabulisayo

Qinisekisa ukuthi ugeza izinyawo zakho nsuku zonke ngesepha kanye namanzi bese uyomisa kahle. Ukuhlanza nsuku zonke kungakusiza ukuthi ubone izindawo zenkathazo ngaphambi kokuba ziphenduke kakhulu. Ukugcina izinyawo zakho zihlanzekile kuzosusa noma yikuphi ukucasula okuncane noma okuyizinsalela okungenzeka ukuthi zithathwe ezinyaweni ezinyaweni zakho. Akunconywa ukuthi unwebe izinyawo zakho, noma kunjalo. Ukusuka kungabangela isikhumba ukuba sibe buthakathaka futhi sihlaselwe ukulimala. Kuhle ukusebenzisa izinyawo ezinyaweni uma isikhumba somile, kodwa ungawasebenzisi phakathi kwezinzwane zakho. I-Lotion ehlezi esikhwameni isikhathi eside ingabangela ubuqotho besikhumba ukuthi bubekwe eceleni.

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Gqoka amasokisi aphansi kanye nezicathulo ezifanelekile

Qinisekisa ukuthi usebenzisa amasokisi e-cushiony nezicathulo ezifanele kahle ngokusekelwa okuhle. Izikebhe ezinkulu kakhulu noma ezinzima kakhulu zingabangela izinkinga. Izinyawo zingagubha ngezicathulo ezingafaneleki, ezibangela izilonda. Uma usebenzisa umzimba, qiniseka ukuthi amasinki akho ahambisana kahle futhi agqoke amasokisi amhlophe, angenayo. Ungalokothi uhambe ungagqoke izinwele.

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Bheka Udokotela wakho nganoma yikuphi Izinkinga Zezinyawo

Awunakuqaphela kakhulu uma kuziwa ezinyaweni zakho. Bheka udokotela wakho ngokushesha nganoma yiziphi izilonda ezivulekile noma izindawo ezinegciwane ezinyaweni zakho. Ngokushesha lezi zizophathwa, ingozi encane yobunzima obuyingozi iyoba yilapho. Kungumqondo omuhle ukuba udokotela wakho ahlole izinyawo zakho lapho uya khona ukuhlolwa kwesifo sikashukela. Menze ahlole izinyawo zakho nemilenze ephansi ukuzwela nokusabalalisa, kanye nanoma yiziphi izinkinga ezingenzeka.

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Ukuphathwa okuhle kwesifo sikashukela kungagcina izinyawo zempilo

Indlela engcono kakhulu yokunakekela izinyawo zakho ukugcina amazinga egazi le-glucose asondelene nokujwayelekile ngangokunokwenzeka. Amazinga e-glucose ephakeme egazini akhulisa ingozi yakho yezinkinga ngenxa yokuthi izinzwa nemithambo yegazi emilenzeni nasezinyaweni ezincane zonakaliswe uma ushukela wegazi uphakeme. Hlola i-glucose yegazi yakho kaningi, thatha imithi yakho enqunyiwe bese ulandela uhlelo lwakho lokudla ukuze usize izinyawo zakho zibe nempilo.