Uma uthola izimpawu, futhi udokotela wakho angabonakali ukukuxilonga ngokunembile, angase akutshele ukuthi inkinga yakho "konke ekhanda lakho."
Noma kubi nakakhulu - ngeke akutshele, kepha uzokutshela abanye. Ngokuvamile, odokotela abaziphatha ngale ndlela benza kanjalo ngoba bafuna ukwenza inkinga kuwe, hhayi inkinga ngokwabo abakwazi ukuthola izimpendulo. Lokho kungumkhuba wodokotela okhukhumezayo , ocabanga ukuthi akakaze aphuthele noma angakwazi.
Noma kunjalo, naphezu kokuba udokotela wakho ezama ukusola isimo sakho sengqondo, uzoqhubeka nokuzwa lezo zimpawu zomzimba. Uyazi ukuthi kukhona okulungile. Uyazi ukuthi udinga ukuxilongwa ngoba udinga ukwelashwa okuzosebenza. Uyazi ukuthi kukhona okungalungile okudinga ukulungiswa.
Ngezansi ezinye izinyathelo okufanele zithathe uma udokotela wakho ekutshela ukuthi inkinga yakho iphelele ekhanda lakho.
1. Ungacabangi ukuthi "konke ekhanda lakho" kuyisinqumo esibi.
"Konke ekhanda lakho" kungenzeka ukuthi akusho ukuthi udokotela wakho ulahla izimpawu zakho. Okungase kusho ukuthi udokotela wakho ufuna ukuhlola ukuthi kungenzeka ukuthi izimpawu zakho zomzimba zinezizathu ezigxile ebuchosheni bakho hhayi uhlelo lomzimba olubonakala lubuthintekile.
Isibonelo, sonke siyazi ukuthi ukuzondwa kungasikhathaza isisu sethu, kungasenza sihlanza. Siyazi ukuthi ukucindezeleka kungasenza siphume emiseleni, noma senze ezinye iziphumba esikhumbeni sethu. Ukwesaba noma ukuhlazeka kusenza sibe namahloni noma siqale nokufihla.
Isayensi yezokwelapha yanamuhla nsuku zonke ithola izindlela ezintsha izinqubo zethu zokucabangisisa zisithinta ngokomzimba. Babiza lokhu ukuxhumana komzimba. Lokho kuxhumano nakho okwenza imithi ye-placebo isebenze.
Uma ukuxhumana kwengqondo kudala izimpawu eziyinkimbinkimbi, odokotela babiza imiphumela yezifo ze-psychosomatic noma izifo ze-somatoform.
Uma usucindezelekile noma ukholelwa ukuthi kungenzeka ukuthi izimpawu zakho zingabhekana nokuhlangenwe nakho okucindezelayo okwamanje noma ukuhlukunyezwa ngokomzwelo, cabanga ukuthi "konke okusekhanda lakho" kungaba yilokho ngempela inkinga, futhi usebenze nodokotela wakho ukuyihlunga.
2. Qondisisa ukungakwazi kweDokotela wakho ukukuthola
Iqiniso liwukuthi, akunakwenzeka ukuba zonke udokotela azi zonke izimpendulo, noma bakwazi ukuthola zonke izifo. Iziguli akufanele zilindele ukuthi noma yimuphi udokotela onikeziwe ukuba anakho, futhi odokotela kufanele bangalindeli lokho. Ukuzidla noma cha, akekho udokotela okufanele abe nesisindo salokho kulindeleke emahlombe akhe.
Kunezizathu eziningana esingeke sibe nalolokulindela .
Esikhundleni salokho, yiziphi iziguli okufanele zikulindele ukuthi udokotela uzokunikeza ukuzama okuhle, okusemqoka, bese-ke, uma engakwazi ukuxazulula le nselele, ukuthi uzosisiza sithole imithombo yokuthola izimpendulo ezifanele kumuntu, noma kwenye indawo, okunye, hhayi nje ukusola inkinga empilweni yethu yengqondo.
3. Bambisana nodokotela wakho ngokubambisana ukuze uthole ukuthi yini engalungile.
Zisebenze ngokusebenzisa inqubo yokuxilongwa ngokuhlukana nodokotela wakho, okungakusiza ukuba ubone ukuthi yiziphi izinto ezikhona.
Ungase futhi uthande ukucabangela amathuba odokotela wakho angawajwayele, noma angawaxilisi kaningi.
Isibonelo, i- dysautonomia iyincazelo enhle nokuxilongwa ngezimpawu eziningi ezinzima ukubeka umunwe, futhi ngeke zihlolwe.
4. Thola umbono wesibili noma wesithathu.
Lokhu kungcono kakhulu kwenziwa ngokuzimela, hhayi ngokudluliselwa kusuka kudokotela wakho ongenakho, ongakwazi ukukuthola-udokotela. Landela imihlahlandlela yokuthola umgomo wesibili wombono .
5. Cela isicelo sokudluliselwa kwesazi sengqondo noma isifo sengqondo. (Yebo - ngokungathí sina!)
Lesi yisinyathelo esiningi samanje esiphuthelwa ngaso, kodwa kungaba isinyathelo esibaluleke kakhulu nesibalulekile. Yingakho: Uma udokotela wakho ekutshela ukuthi inkinga yakho iphelele ekhanda lakho-khona-ke kuyokwenza ukuthi ucindezeleke futhi uthukuthele.
Ukubuyisela okuhle, uma wazi ngokuqinisekile ukuthi inkinga ayiyona ingqondo noma isifo se-somatoform (bheka # 1 ngenhla) ukufakazela ukuthi akulungile. Uma okungcono kakhulu angakwenza ukutshela ukuthi inkinga iphelele ekhanda lakho, yilapho uzohamba nayo. Cela lokho kuhanjiswa.
Noma ngabe uzohlinzeka ngokudluliselwa (bheka ngezansi ngemiphumela). Noma ngeke - ngaleso sikhathi uzobe wabiza i-bluff yakhe.
Uma ehlinzeka ngokudluliselwa, futhi uhlangana nomqondisi wezengqondo noma umqondo wezifo zengqondo, unayo imiphumela emibili, futhi kokubili kungakusiza. Enye imiphumela kuyoba ukuthi uzobheka engqondweni, ngaphandle kwe-hypochondria noma i-cyberchondria. Manje uyazi ukuthi udokotela ongewona ukuhlola wayeyiphutha - futhi naye, naye.
Esinye isiphumo kungenzeka ukuthi isazi sezokwelapha noma isazi sezifo zengqondo sinquma ukuthi unenkinga yengqondo edinga ukubhekana nayo.
Uma umeluleki ekutshela ukuthi inkinga iphezu kwakho, ngakho konke, uthole umbono wesibili wengqondo, futhi. Thatha ubuhlungu obukhulu ukuthola umqondo wesibili wezempilo yengqondo kusuka kumuntu ongenawo wonke amandla ovela ku-original wakho "konke ekhanda lakho" udokotela. Awudingi ubungane bodokotela obuthinta ikhono lakho lokuthola ukuhlolwa okulungile.
Uma usuqedile lezo zindlela, uzoba nokukhetha ukwenza ngokuqhubeka phambili.
Ungakhetha ukusebenzisana nanoma yikuphi odokotela okholelwa ukuthi banezimpendulo ezifanele kuwe.
Enye ye-caveat: umbono omuhle akuwona ngempela umbono owuthandayo kangcono. Qinisekisa ukuthi ukhetho luni lodokotela okufanele usebenze nalo lunezimpendulo ezifanele hhayi nje izimpendulo ozithola zilula ukubhekana nazo.
Ungabuyekeza la maqhinga ukuze ufunde yonke imininingwane engenzeka ukuze ikusize ukuthi yini ekutholeni ukuxilongwa kwakho.
7. Sebenza nommeli wesiguli.
Ngezinye izikhathi izimpendulo ezinhle kakhulu zivela kumuntu ongenawo umphumela kulo mphumela ngaphandle kwempumelelo yakho. Ummeli wesiguli ongasese angakusiza ukuthi uthathe isinyathelo emuva, ulandelele futhi urekhode izingcezu ezibalulekile ze-puzzle yakho, futhi ikusize ubone ukuthi ungaphi lapho. Nansi indlela ongayithola, uxoxisane naye bese ukhetha ummeli wesiguli .