Ukukhishwa kwezandla kanye nokuqhekeka komunwe kungenye yemiphumela emibi kakhulu yesimo sezulu esomile, ikakhulukazi njengoba sikhula. Ezinyangeni zasebusika, inkinga ingaba yimbi kakhulu-ngezikali ezinzima, ukuqhuma nokuphuza-ngenxa yemiphumela yokushisa okuphoqelelwe emoyeni esikhumbeni esikhulile. Thola ukuthi yiziphi izikhwama ezingcono kakhulu zokwelapha ezikhulayo , ezikhukhumezekile futhi yiziphi izithako okufanele uzibheke uma kuziwa ezithombeni-nezindwangu zokuphulukisa nezandla.
Ngokusho kukaBarbara Reed, uProfesa wezokwelapha we-Dermatology eYunivesithi yaseColorado eDenver, ama-creams amahle kunawo wonke ayenamahlombe amancane, anezinhlanzi, anezinhlu ezimbalwa zokudla (okungukuthi azikho izinhlaka noma ama-dyes) ukuze agweme ukukhathazeka kwamakhemikhali, futhi akhiwe ukuze avikele umoya owomile nanoma yisiphi isobho noma amanye amakhemikhali ongase uzwele noma uzwela.
Nasi uhlu lwezikhwama zezandla ozama ngazo.
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I-Theraplex Emlamlient CreamI-Reed itusa i-Theraplex Emollient Cream ngoba iqukethe ezinye izithako ezingcono kakhulu zezandla ezihlanjwe, kufaka phakathi i-petrolatum ne-wax. Linyene, ngakho lihlala lapho ubeka khona-futhi livikela ukulahlekelwa kwamafutha emvelo esikhumbeni sakho ekuhambeni kwesandla esilandelayo.
Okuningi
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I-Cetaphil Yokwelashwa Kwamandla EthangaEyaziwa futhi eCanada njenge-Cetaphil Barrier Cream, lo mkhiqizo awunamakha amahhala futhi awunamafutha, okuyi-plus uma ubhala noma uthayipha kwikhibhodi. Iqukethe ibhotela le-shea, i-"emangalisayo" emollient uma ungenayo i-allergenic kuyo, ngokusho kukaReed.
Okuningi
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I-Prevex Cream ProtectantLokhu kuyisikhwama esinomthwalo osindayo esingasetshenziselwa ukuhlwithwa ngomunwe izikhathi eziningana ngosuku. Ngenkathi likhulu kakhulu futhi linamafutha lapho lifaka isicelo sokuqala, lithinta ngokushesha esikhumbeni. Okuncane okuhamba phambili: ithubhu engu-2.1 oz (60g) inezinhlelo ezingu-200 noma ngaphezulu. (I-quarter-inch noma i-1 cm ephuma ngaphandle kwebhulethi izofaka kalula kalula wonke ama-fingertips!) Ukwakhiwa kwe-petrolatum engama-67%, lokhu ukhilimu kungasiza ukuphulukisa izinkuni bese uvikela isikhumba sakho, ikakhulukazi uma kudingeka ukuba wenze okumanzi ukusebenza ngaphandle kweglavu, ekhaya noma emsebenzini.
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Ukulungiswa Okukhulu Kwama-Eucer Hand Hand CremeI-Eucerin's Dry Skin Therapy Plus Ukulungiswa Okunamandla Isandla Sokhilimu ayi-greasy, i-perfume-free, i-cream enomsoco enomswakama kanye nenzuzo eyengeziwe ye-alpha hydroxyl ukusiza ukuphulukisa ama-rough, ama-patches (nakuba abanye abantu bethola lesi sithako esivusa isikhumba sabo). Njengoba ixhuma ngokusheshisa, ngeke ishiye izindawo zokuhlala ezisheshayo ukuze unciphise imisebenzi yakho. Iba phezulu ekubuyekezweni komsebenzisi ngaphandle kwezikhalazo ezithile ngezikhathi ezithile ukuthi ithubhu encane kakhulu ukuze isebenzise njalo.
Okuningi
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I-CeraVe I-Cream Moisturizing CreamI-version enomsoco enomsindo we-CeraVe lotion, lokhu ukhilimu akuyona into ecasulayo futhi engekho-comedogenic , ngokusho komenzi, okusho ukuthi akufanele kube negalelo ekuphuleni kwesikhumba kubantu abaningi. I-Reed itusa lokhu ukhilimu njengokwelashwa okuphumelelayo kwesikhumba esikhuniwe, ne-caveat ukuthi (nazo zonke ezinye imikhiqizo kulolu hlu) zingasetshenziswa ezandleni naseminwe izikhathi eziningana phakathi nenkathi yosuku.
Okuningi
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I-Vanicream I-Moisturizing Skin CreamI-Vanicream yokuncelisa ukhilimu wesikhumba ayinakho iphunga noma ama-dyes ngakho-ke akunakwenzeka ukucasula izandla ezibucayi. Ukwakhiwa okungekho okunamafutha, i-Vanicream ingena ngokushesha esikhumbeni.
Njengoba uReed uthi, "Ngisho nezinsizwa ezizonda ama-creams ezincane zizosebenzisa lezi zinto ngenxa yokuthi azikho iphunga futhi zishintsha esikhumbeni masinyane."
Okuningi
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I-Occitane Shea Butter Hand CreamIzithako ezihlabayo ezinjenge-honey and sweet almond extract, lokhu ukhilimu ngesandla u-L'Occitane uqukethe ibhotela lika-20%. Kuyinto "ukhilimu wesandla esihle kakhulu" ngokusho kukaBarbara Reed-no-Oprah Winfrey, owufake ohlwini lwenye yezintandokazi "zezintandokazi" zakhe. Uma ungakwazi ukubekezelela iphunga elengeziwe ekubunjweni (kanye nomthamo wezindleko), ungathanda ukuthungwa okubushelelezi nokuphuthumayo okuhlala njalo okuhlinzekwa ngelashwa ngesandla.
Okuningi
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I-Gold Bond Ultimate Intensive Healing Hand CreamUkhilimu wesandla segolide we-Gold Bond kuyinto encane engalulazi kuleso sigaba, ngombono wami, kodwa ngiwufaka ngoba unomsoco owenziwe ngokuphuthumayo. Akubonakali nje ukuthi unamandla okuhlala e-goopy (nokuvikelwa kwamanzi) kwenye i-petrolatum nemikhiqizo esekelwe ku-wax kulolu hlu. Noma kunjalo, akulona amafutha futhi kusetshenziswe kaningi, kuzonikeza usizo lokume, izandla eziboshwe.
Okuningi
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I-Krazy Glue PenKuyini i-glue enkulu okwenza kulolu hlu lwezindlela zokwelapha ezomile, ezenziwe ngezandla? Ngokusho kukaReed, lesi sigaba semikhiqizo ye-cyanoacrylate sinikeza isisombululo esisheshayo nesilula sezinkuni noma izinhlanzi ezibuhlungu. Uyincoma ngaphezu kwemikhiqizo ye-bandage, evame ukuqukethe utshwala obungase bucasule isikhumba esibucayi. Uma usebenzisa umkhiqizo omkhulu we-glue nomthengisi onjenge-pen, uzokwazi ukusebenzisa i-glue ngokuqondile nangendlela efaneleko kwesikhumba. Linda imizuzwana embalwa, futhi ulungile ukuhamba-nje ungayitholi noma ikuphi eduze kwamajwabu akho noma umlomo, futhi ugcine kude nezingane.
Ukuvimbela Yisiluleko Esihle kakhulu
Okokugcina, uvikele izandla zakho eziboshwe ngokugqoka amagilavu kunoma yikuphi ukuwasha noma ukulungiselela ukudla, gwema amanzi ashisayo nokuhlanza okusekelwe ekuhlanjululeni, bese ucela usizo kumhlinzeki wakho wezempilo noma udokotela (isikhumba somchwepheshe) uma unezandla zokuvuvukala noma ukuphaphaza, noma ube nemifudlana ebomvu ezandleni zakho noma ezandleni.
> Imithombo:
> Ama-Cyanoacrylates. I-US National Institute of Health Information Sheets Sheet.
> Ingxoxo noDkt. Barbara Reed, uProfesa weDermatology Clinic, University of Colorado, Denver. NgoJanuwari 17, 2013.
> Isikhumba Esivuthiwe. I-American Academy of Dermatology Ishidi Lolwazi Lomphakathi.
Okuningi