Izixazululo zaseKhaya Nge-Nausea

Abanye Abantu abane-IBD Experience Nausea Kanye Nezinye Izibonakaliso Zabo

Iningi labantu lihlangabezana nesisulu sokuncibilikisa izikhathi ngezikhathi. Ngesinye isikhathi isiyaluyalu siyingxenye yesifo esiyimbangela, i-virus enjalo, kodwa ngokuvamile ihlala isikhathi esifushane. Kubantu abanesifo sofuba (IBD) , isicanucanu singase sibe nezinye izimpawu nezifo zesifo. njengokunciphisa ukudla kanye nobuhlungu noma ukucindezeleka kwesisu. I-nausea ezayo futhi iyahamba ingenza ukuphila kube nzima, kodwa kunezinto ezithile ezingenziwa ekhaya ukuyilawula. Uma isicanucanu sinzima kakhulu noma sihambisana nosizi obukhulu kakhulu nesifo sohudo, hlola nodokotela, ngoba lezi ziyizibonakaliso ezinamandla zokuvimbela emathunjini . Ama-blockages avame kakhulu kubantu abane- Crohn's disease , ikakhulukazi kulabo abaye bahlinzwa ngokuhlinzwa kwesisu, futhi bangadinga ukwelashwa.

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I-Ginger

Kuyaziwa kahle ukuthi i-ginger ingasiza ngesisu esithukuthele, futhi abantu abaningi baphuza i-ginger ale yalesi sizathu. Kubalulekile ukuqaphela, noma kunjalo, ukuthi i-ginger yokufakelwa ngeke ibe nemiphumela efanayo - qinisekisa ukuthi imikhiqizo ye-ginger iqukethe i-ginger yangempela kubo. Ngaphezu kwalokho, uma ukuhlanza kuyinkinga futhi ukudla noma iziphuzo azihlali phansi, i-ginger kungenzeka ingabi usizo ekuxazululeni isisu.

Yiqiniso, noma nini lapho usebenzisa i-complementary therapy ye-IBD yakho, kufanele ikhuliswe nodokotela wakho. I-ginger akumele isetshenziswe ngemuva kokuhlinzwa, noma ngesikhathi esifanayo njengegazi elincane noma ama-NSAID, ngoba lingandisa ukwanda kwegazi. I-ginger nayo ayifanele isetshenziswe ngesikhathi esifanayo njenge-cyclosporine, okuyinto imithi engasetshenziswa ukuphatha izifo noma izinkinga ezithile ze-IBD.

• Okudingeka Ukwazi Nge-Ginger
• Ukuthatha i-Ginger ngeNausea Relief

_Imithombo:

_{I-Memorial Sloan-Kettering Center Cancer. "Ginger." I-Sloan-Kettering Institute. 25 Sep 2013.}

_{Isikhungo Sikazwelonke seMithi Ephelele Neyomunye. "I-Ginger." Izikhungo zezempilo zikazwelonke. Apr 2012.}

_{Ukubambisana Kwemvelo Ejwayelekile. "I-Ginger (i-Zingiber officinale Roscoe)." Standard Standard. 25 Juni 2013.}

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Cold Compress noma i-Cold Air

Uma kungenzeka, hamba igumbi elipholile, noma ngaphandle uma kukhona umoya opholile, noma umoya ohambayo. Ukuphefumula ngokujulile emoyeni opholile kungasiza ekugcineni isicanucanu siphephile (sebenzisa izivivinyo zokuphefumula ngezansi). Kusetshenziswe ebunzini noma ngemuva kwentamo, ukucindezeleka okubandayo kungenza isisindo sokuzizwa sinesizungu sibe nomuzwa ophansi kakhulu. Ukucindezeleka okubandayo kungaba okulula njengokugqoka i-washcloth emanzini abandayo futhi kuphelelwe yisikhathi, esitolo esithengiwe noma ekwenziwe nge-compress engagcinwa efrijini ukuze isilungele isikhashana.

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Ukukhathazeka Okumnandi

Ukwehliswa nokugxila ekuphefumuleni nje nokungena kungakusiza ukuba ugxile ekutholeni isicanucanu ukulawula. Ukuyeka ukunyakaza nokuphumula imizuzu embalwa kungasiza ekugwemeni isiqephu sokuhlanza. Kunezindlela eziningi zokwenza ukuphefumula okujulile, futhi kungahle kuhlanganiswe nokuzindla.

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Ukuzindla

Ukuzindla kungasiza ezinhlobonhlobo zezimo, kufaka phakathi i-nausea. Kungumqondo omuhle wokuthi abantu abane-IBD basebenze ukuba babe nesimiso sokuzindla, ngisho nalapho bezwa kahle. Lapho ukuzindla kuba yinto yesibili, kungaba usizo ukusebenzisa amasu ahlukahlukene ukubhekana nokukhathazeka, ubuhlungu noma ukucindezeleka. Ukuzindla kungathatha izinhlobo eziningi, ngakho-ke uma ungenayo impumelelo ekuqaleni, zama enye indlela.

• Izinzuzo zezempilo zokuzindla

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I-sodium Bicarbonate

Okuvame ukubizwa ngokuthi i-baking soda, i-sodium bicarbonate inemisebenzi eminingi yasendlini ngaphandle kokubhaka, kufaka phakathi nokwelapha isicanucanu. Isiphuzo sezinyosi singenziwa ngokususa isipuni se-1/2 se-baking soda ema-ounces ama-4 wamanzi. I-baking soda ingasiza nge-nausea ngokushintsha i-pH ye-acids esiswini.

Izigqoko ezimbili: hlola nodokotela wakho ukuqinisekisa ukuthi le remedy ngeke iphazamise umuthi wakho wezokwelapha, futhi ngenxa yokuthi i-baking soda iphezulu kwi-sodium, abantu abadla ngokudla okuphansi kufanele bangayisebenzisi. Akufanele isetshenziswe isikhathi eside ukuphatha isicanucanu noma isisu esithukuthele, kodwa kuphela njengesilinganiso sesikhashana.