Namuhla siyazi kahle kunanini ngaphambili ukuthi impilo yokugaya idlala indima enkulu empilweni yonke. Amanzi ahlobene nokugaya kwakho, umzimba, isimiso sokuzivikela, ngisho nobuchopho. Kodwa indlela elula yokuthola ukugula ingase ibe ngomlomo.
Umlomo wakho kanye nomzimba wakho unesibopho esiseduze. Impilo yomlomo ingaba nethonya eliqondile empilweni yakho yegundane futhi ngokuphambene nalokho.
Izinkinga zezempilo zomlomo zingaxhunyaniswa nokumuncwa okuncane kokugaya nokugoma komzimba.
Izimpawu zokuqala zokugaya izifo zingase zenzeke emlonyeni wakho. Izifo ezithathelwanayo ezifuywayo ezifana nesifo sikaCrohn kanye nesifo sofuba esiswini sonke singabonisa izimpawu zomlomo.
Ingabe Izinhlanzi Zokuqothula I-Canary Emayini Yamalahle?
Zama ukucabanga ngesistimu yokugaya njengomfula. Igeleza ngaphakathi emlonyeni bese iqhubeka kahle kuwo wonke umzimba wakho ize ifinyelele komunye umkhawulo.
Izifo ezingapheli zokugaya kungaba nzima kakhulu ukuphatha. Amathumbu aphakathi kwendlela yokugaya, okuyinto engxenyeni eyinkimbinkimbi kunazo zonke zesistimu. Isixhumanisi somzimba womlomo singasiza ekutholeni izinkinga ezenzeka emanzini ngaphambi kokuba ziqhubekele ezifweni ezindala.
I-Gingivitis noma izinsini eziphuma egazini kungaba esinye sezibonakaliso zokuqala zokuvuvukala emlonyeni wakho. Ngokuyinhloko, izinsini eziphuma igazi ziwuphawu lokuthi kukhona izibhamu eziqhubekayo ohlelweni lokugaya.
Ukuxhuma kuqala ngendima yakho yokuthambisa ekulawuleni amasosha omzimba. Uma isimiso somzimba sokuzivikela ngculaza "singasebenzi" noma siguqukile, sibhekene nendawo ezungezile. Izinsini zokuphuza ziyisinye sezibonakaliso zokuqala zezinkinga zokugaya ukudla.
Ake sibheke ezinye zezibonakaliso zomlomo nokuthi yini ongasitshela ngayo ngempilo yakho yesitembu.
Ama-flat, ama-red patches ezinsini kanye nasemahlathini
Lezi zilonda ezibuhlungu zingaba uphawu lwe-vitamin B12.
Abantu abangadli i-vitamin B12 eyanele (etholakala kuphela kwimikhiqizo yezilwane), kungaholela ekuntulekeni. Ukungakwazi ukuthatha i-vitamin B12 kungabangela nokuntuleka. Izimo eziningana zingalimaza ikhono lomzimba lokubamba i-vitamin B12, kuhlanganise ne-atrophic gastritis, i-anemia ephazamisayo, isifo se-celiac nesifo sika-Crohn. Ukuhlinza ngokubeletha kunganciphisa ikhono lomzimba lokubamba i-B12.
I-candal candida
Ukutheleleka kwe-Candida kuyisibonakaliso sokungalingani kwamzimba. Emlonyeni, kungase kube isibonakaliso sokuntuleka kwe-zinc ngenxa yomsebenzi omncane wokugaya ukudla. I-candal candida nayo ixhunyaniswe nezimo ezibangela ukungena kwemvelo okungalinganisani njengalokhu:
- Ukusetshenziswa kwama-antibiotic
- Ukusetshenziswa ngokweqile ushukela nemikhiqizo eneshukela
- Ukukhulelwa
- Isifo sikashukela
- I-Immunosuppression
- Ulimi olubomvu noma oluvuvukile
Isibonakaliso sokungalingani kwamandla omzimba ohlelweni lokugaya ukudla. Ukuntuleka kwe-folic acid namanye amavithamini B kungabangela nolimi oluvuvukile.
Izilonda zamlomo noma izilonda ze-aphthous
Izilonda zomlomo nezomvu , izinsini ezivuthayo zingabonisa izinkinga zokugaya ukudla. Zenzeka ngenxa yokungalingani kwamagciwane emanzini.
Izilonda ezigcwele ezimhlophe
Lezi zilonda emlonyeni zifana nalabo abonakala esibhedlela sikaCrohn.
Ukushisa umlomo we-syndrome
Njengoba igama liphakamisa, lokhu kuyisizwa sokushisa emlonyeni. Kungase kube khona ukulahlekelwa ukunambitheka, umlomo owomile, nokuvuvukala ngomlomo. Lokhu kungase kusikisela amazinga amaminerali namazinga aphansi evithamini. Noma kunjalo, kungase kube nomthelela ohlangothini wemithi efana nama-anti-depressants.
Izifo ezizenzakalelayo
Impendulo ye-autoimmune iqala ohlelweni lokugaya ukudla. Kodwa-ke, izimo ezithile zokuzivikela nge-auto zingafaka emlonyeni. Lezi zimpawu zomlomo zingasiza ekutholeni isimo.
Izifo ezizimele ngokuzenzakalelayo zingabangelwa yizinguquko emgodini we-gut, isibalo samabhaktheriya ahlala ngaphakathi kwepheshana lesisu.
I-Lichen Planus:
Ukuqhuma okungajwayelekile okubangelwa ukuvuvukala kwesikhumba kanye nezibungu zamangcwaba. Ukuqhuma kubonakala ngamabhuntshi amancane, azinama-flat, aphezulu (polygonal) angakhula ndawonye abe amahlumela, ama-scaly plaque esikhumbeni. Kungase kube khona ukuqhuma emgodini (izibilini ezingenayo emlonyeni) emlonyeni noma emzimbeni. Kuzobonakala njengelonda elimhlophe lacy emathunzini angaphakathi nezinsini. Kungase kube khona eceleni kwesikhumba sesikhumba noma ukuzwa okuvuthayo emlonyeni.
I-Pemphigus: i-pemalgus yomlomo (okuvame kakhulu i-vulgaris) iqoqo lezinkinga zokuhlunga isikhumba. I-autoimmune antibodies ihloswe ngamaseli esikhumba, okwenza i-break and blisters. I-mucosa yomlomo ingase ibomvu, igwetshwe, futhi isilonda.
I-oralal pemphigus ngokuvamile iveza eceleni kwezilonda zesikhumba.
Isifo se-Celiac: Isifo se-Celiac sibangelwa ukuphendula okuzenzakalelayo ku-gluten. Kungabangela izilonda zomlomo futhi kuphazamise ukubunjwa kwezinyo. Lokhu kubangela ukuchazwa noma ukukhishwa kwamazinyo okungazinzile. Amazinyo angase abe nsundu futhi ahlasele ngamaphutha angakhuphula ingozi yokubola izinyo.
I-arthritis ye-rheumatoid (RA): Isimo esithathelwanayo esizimele esingumuthi odala izimbangela ezibuhlungu, ezivuvukile. Amaprotheni okuvuvukala e-RA nasesifo sezinsini afana. Uma uhlushwa i-RA, ungase ube engozini ephakeme yesifo sezinsini.
Isifo sikaSjogren: Lesi simo sithinteka ngamagciwane amangqamuzana omzimba. Kuholela ekuqhekekeni kwezingqungquthela zomthofu, ukunciphisa ukugeleza kwamathe. Lokhu kungabangela umlomo omile futhi ukwandise ingozi yokubola izinyo nokulahlekelwa izinyo. Kungase kubangele amehlo anomile, ukuqubuzana kwesikhumba, ubuhlungu obuhlangene, kanye nobunzima obunzima.
Izimo zeMetabolic nokutholakala kwesisindo
Uhlobo lwesifo sikashukela sesi-2: Ukulawulwa kweshukela ephansi kwegazi kunciphisa ikhono lokuphulukisa lomlomo wakho. Abantu abanesifo sikashukela sohlobo lwe-2 banomngcipheko omkhulu wegciwane.
Isimo singase sibonise ngezinyathelo zayo zakuqala ngezinsini eziphaphayo nezikhulayo. Zombili izimo nazo zihlobene nengozi ephakeme yokuhlasela kwenhliziyo. Manje sekuzwakala ukuthi uhlobo lwesifo sikashukela sesibili luveza ukushintsha kwamagciwane ezinambuzane.
Ukukhuluphala: Ukukhuluphala kuhlobene nokuvuvukala okubonakala kubonakala kunesifo esibi kakhulu. Nakuba kungekho isixhumanisi se-causal esungulwe, ukuzuza kwesisindo kungathinta impilo yomlomo.
Ngokufanayo, kukhona uhlobo olujwayelekile lwamagciwane okugulisa okuhlobene nokukhuluphala.
Umlomo Wakho Uyisihluthulelo Sonke Impilo
Ulwazi olwandayo lwendima yegulini ngezifo zesimiso ngumngcele owenzelwe imithi yokuvimbela. Uma ubheka ukwandisa impilo yakho yegundane, kubalulekile ukuqala ukuqala emlonyeni. Izifo zamazinyo zombili ziwuphawu lokuqala lokungalingani kokugaya ukudla.
Ukugcina umfula uhlanzekile, udinga ukuqinisekisa ukuthi amanzi ageleza kuwo kusukela ekuqaleni ahlanzekile futhi aphilile!
> Imithombo:
> Altenburg, Andreas, et al. Ukwelashwa kwezilonda ezingapheli zomlomo we-aphthous ulcers. I-Deutsches Ärzteblatt International 111.40 (2014): 665.
> Kıran, Mine, et al. Umthelela wezempilo ophuthumayo we-periodontal ekulawuleni komzimba kuhlobo lwe-2 lwesifo sikashukela. I-Journal of Periodontology Clinic 32.3 (2005): 266-272.
> Roopashree, MR, et al. I-Pathogenis of plan lichen plan-isibuyekezo. I-Journal of Oral Pathology & Medicine 39.10 (2010): 729-734.
> Williams, David, noMichael Lewis. I-Pathogenesis nokuphathwa kokwelashwa komlomo. I-Journal of Oral Microbiology 3.1 (2011): 5771.