Lokhu ubuhlungu obuqondile noma ukugwedla kwenzeka kuphela ngezikhathi ezithile
Ingabe uzwa ubuhlungu noma ama-cramp phakathi kwezikhathi? Uma wenza, kungenzeka ukuthi uhlangabezana ne-Mittelschmerz.
Sibutsetelo
I-Mittelschmerz ubuhlungu be-pelvic nokuchoboza okwenzeka ngesikhathi sokuvuthwa kwabanye besifazane. Igama elithi Mittelschmerz livela eJalimane futhi lihunyushwe ngokuthi "ubuhlungu obuphakathi." Ngokuvamile kubhekisela ekuhluphekeni abanye besifazane bazizwa ngesikhathi sokuthi iqanda likhishwe kwi-ovary.
Ukuvuthwa kwenzeka cishe cishe emjikelezweni wakho wokuya esikhathini. I-Mittelschmerz iphinde ibhekiswe njenge-ovulation ebuhlungu, ubuhlungu bomjikelezo phakathi no-middle cramps noma ubuhlungu.
Izimbangela
Ukuvuthwa kuvame ukuvela cishe amasonto amabili ngosuku lokuqala lokuya esikhathini. Phakathi nalezi zinsuku ezimbili, ushintsho lwe-hormonal luvele luvuselele i-ovary yakho ukukhipha iqanda. Wonke amaqanda akho aqala ngaphakathi egumbini lawo elibizwa ngokuthi i-follicle. Ukukhuthazwa kwe-ovary kubangela ukuvuvukala kwezintambo eziningana ukuze zilungiselele ukukhulula iqanda lawo elingabangela ukungajabuli. Ekugcineni nje eyodwa yale follicle yokuvuvukala ikhulula i-ovum, noma iqanda, elingaphakathi kwe- tube fallopian . Ngesikhathi sokukhululwa kweqanda noma ukuvuthwa kwe-ovulation, le follicle ekhululekile ivuleka futhi ikhulule iqanda kanye nolunye uketshezi. Ngesinye isikhathi kukhona nokuphuma okuvela e-ruptured ovarian follicle. Lokhu oketshezi futhi mhlawumbe igazi kukhishwa ngaphakathi kwesikhumba sakho.
Lokhu kubizwa ngokuthi yi-fluid yamahhala futhi kuyisimangalo ekwakhekeni kwesisu nesifuba esinezintambo zobuhlungu. I-fluid yamahhala nayo ingabangela ukuthi amabilini akho aphuze kancane. Ungase uhlukaniswe negesi elisekelwe phezulu elifaka ukunganaki kwakho.
Abesifazane abangaba ngu-20% babhekana nobuhlungu obukhulu noma ama-cramps ane-ovulation.
Abesifazane abathola i-Mittelschmerz, bazizwa ubuhlungu obukhulu noma obubukhali noma behlupha eceleni kwesisu esiswini esingaphansi, futhi nakuba kungase kube nomuzwa wokuthi kukhona okubi kakhulu, uMittelschmerz cishe akalokothi kube yingozi.
Ezinye izimpawu ukuthi ngezinye izikhathi zenzeka nge-Mittelschmerz zibandakanya i-nausea kanye / noma ukuphuma kwegazi noma ukuphawula. Izindaba ezinhle ukuthi ubuhlungu, ama-cramps, nezinye izimpawu ezihambisana nalesi simo ngokuvamile zihlala amahora ayisithupha kuya kwangu-8 kuphela, nakuba, iMittelschmerz ingahlala emahoreni angu-24 kuya kwangu-48.
Ukwelapha
Ngenhlanhla, unezinketho eziningi zokunciphisa ubuhlungu kanye nezimpawu zeMittelschmerz. Izinketho zakho zihlanganisa:
- Faka isicelo sokushisa- Sebenzisa iphakethe elifudumele noma i- pad yokushisa ukuze usize ukukhululeka
- Sebenzisa ama-NSAID- Izidakamizwa eziphikisayo ezifana ne-ibuprofen noma i-naproxen sodium zingasiza ekunciphiseni ubuhlungu. Khumbula ukuthi ungayithathi lemithi emithonjeni engenalutho.
- Faka ukucindezela- Ukucindezela okuncane noma ukusikhipha kwesisu sakho kungasiza ekunciphiseni ukugodla kwe-gassy.
- Zama i-tablet anti-gas- Ungathola ukuthola imithi eline-simethicone izosiza igesi ukuba idlule emathunjini akho. Lokhu kungasiza ekunciphiseni ezinye izinkinga emathunjini akho ahlukanisiwe.
Ukuvimbela
Kuyinto evamile ukuba nomjikelezo wangezinye izikhathi nokuhluleka okuphawulekayo kwe-ovulatory.
Kodwa-ke, uma unayo iMittelschmerz ephawulekayo njalo ngenyanga ungase uthande ukucabangela ukusebenzisa i-hormonal contraception. Iphilisi yokulawula ukubeletha, i-patch yokukhulelwa, noma ukuvimbela ukuvimbela inzalo yonke imisebenzi ngokucindezela ukuvuthwa kwakho. Uma ungahambisani naso ngeke ube nobuhlungu bokuvuvukala noma uMittelschmerz.
Nini Ukubiza Udokotela Wakho
Ngesinye isikhathi ubuhlungu obuphakathi komjikelezo phakathi komjikelezo luba uphawu lwezinkinga ezibaluleke kakhulu nge-ovary yakho noma mhlawumbe ukutheleleka kwe-pelvic. Izimpawu ezithile nezimpawu ezithile kubonisa isidingo sokubiza udokotela wakho ukuze ahlolwe futhi aphathwe. Lezi zimpawu zihlanganisa:
- Shayela udokotela wakho uma une-fever ngoba ungase ube nesifo esingathintana noMittelschmerz
- Ubuhlungu abukhululekile ngalawa macebiso
- Ubuhlungu obuhlala isikhathi eside kunezinsuku ezimbili noma ezintathu
- Ukuphuma kwegazi okukhulu ngesikhathi sokuvuthwa
- Ukuba nomswakama wesisu ngaphezu kokubuhlungu kwe- pelvic
Funa ukunakekelwa okuphuthumayo Uma kukhona okulandelayo okulandelayo:
- Ubuhlungu obandayo
- Ubuhlungu besisu ngesifo esisodwa noma zombili amahlombe
- Ukushaya igazi
- Izitofu zamanzi
- Ukuzwa ukhululekile noma udizizi
- Umkhuhlane omkhulu
- Ukuvuthwa okunzima noma okubuhlungu
- Izinkinga zokuphefumula
- Ukuvuvukala noma ukubhuqa kwesisu
Njengoba njalo, qiniseka ukuxoxa nganoma yiziphi izinkinga noma ezinye izinkinga zenkathi ongaba nazo nomhlinzeki wakho wezempilo.