I-multiple sclerosis (MS) ingaba buhlungu kakhulu. Ngakho kubantu abaningi abane-MS, kunzima ukukholelwa ukuthi maduze nje ngawo-1980, i-MS ibhekwa njengesimo esingenabuhlungu. Eqinisweni, kulinganiselwa ukuthi cishe abantu abangamaphesenti angu-80 abantu abane-MS bazwa ubuhlungu obuhlobene nesifo sabo ngesikhathi esithile empilweni yabo.
Ubuhlungu ku-MS bunzima. Ukuze sikuqonde kangcono, ake siwahlukanise ngezigaba ezintathu ezilandelayo:
- Ubuhlungu be-neuropathic
- Ubuhlungu be-musculoskeletal noma yesibili
- Ubuhlungu be-paroxysmal
Ubuhlungu be-Neuropathic
Ubuhlungu be-neuropathic wuhlobo oluvame kakhulu lobuhlungu e-MS futhi lubangelwa ukuxoshwa komzimba , okungukuthi ukulahlekelwa komgudu wokuzivikela ohlanganisa izintambo zezinzwa. Emzimbeni wethu, kuneziphetho zezinzwa ezibizwa ngokuthi i-nociceptors ezibona ngokuqondile isisusa esibuhlungu. Uma ukudonsa phansi kwegazi kwenzeka, izibonakaliso zesisindo ezihamba ngamaseli we-nerve zingase zenzeke kabi kuma-nociceptors aseduzane, okukhulumisana ngokuphazamisa izibonakaliso zobuhlungu ebuchosheni.
I-Allodynia ivela lapho umuntu ezwa ubuhlungu ngenxa yesisusa esivamile esingenabuhlungu, njengokuthinta komuntu noma ngisho nezingubo noma umbhede obophayo othinta isikhumba. Kuyinto encike ekukhuthazeni, ngakho-ke ihlala kuphela uma isikhuthazo sikhona (lapho izingubo zisuswa, ukuzwa okubuhlungu kuyaphela). Izindaba ezinhle kubantu abane-MS ukuthi i-allodynia ngokuvamile yinkinga yesikhashana.
I-Tic Doloreux: I- neuralgia ye-Trigeminal , evame ukubizwa ngokuthi i-tic doloureux (isiFulentshi ngokuthi "ubuhlungu obunzima"), mhlawumbe uphawu olubuhlungu kakhulu oluhlobene ne-MS.
Kuvame ukuchazwa ngokuthi ubuhlungu obukhulu, obubukhali obuvela engxenyeni engezansi yobuso (ngokuvamile okubangelwa ukuhlafuna, ukuphuza noma ukuxubha amazinyo). Ubuhlungu obunzima kakhulu buhlala isikhathi esifushane (kusukela kumasekhondi ambalwa kuya kwemizuzu emibili), kodwa umuntu angakwazi futhi ukushisa okungapheli nokuphikelela okubuhlungu ebusweni.
MS Hug: Njengezimpawu eziningi ze-MS, i- MS hug ihluke kubantu abahlukene. Kungase kube nomuzwa ohlukile kumuntu ofanayo ngezinsuku ezahlukene noma ngezikhathi ezahlukene zosuku. Isibonelo, abanye abantu bachaza i-MS Hug njengobunzima obubukhali kanti abanye bayichaza njengento encane noma engezansi kwekhwalithi, njenge-burning, tickling, noma ukubetha. Noma kunjalo, abanye bangase babone inzwa echotshozayo noma eqinile.
Ngokuqondene nendawo, i-MS Hug ingazizwa noma yikuphi lapho i-torso, kusukela okhalweni kuya emahlombe, futhi ingase ibe yendawo (endaweni eyodwa encane) noma ijikeleze wonke umzimba. Futhi, ubuhlungu bungase bufike noma bube buhlala njalo bukhuni.
I-Pesthesia: Lokhu kuzwa sengathi kuncibilika , izikhonkwane nezinaliti, ukuvutha, ukuhlushwa okukhulu, ukushaya, ukugunda noma ukuzwakala okuzwakalayo. Nakuba ngokuvamile lokhu kuchazwa njengokucasula kakhulu futhi kungathandeki, ngezinye izikhathi ukuzwa kungase kube nzima kakhulu, njengokuthi kube buhlungu.
Izikhwehlela: Abantu abane-multiple sclerosis bavame ukuzwa ikhanda kanye ne-migraines.
I-Neuritis esebenzayo: Iningi labantu abane- neurotic optic lizwa ubuhlungu lapho lihamba amehlo. Lobu buhlungu buvame ukuhamba ngemva kwezinsuku ezimbalwa, ngisho noma umbono usabathintekile.
Ubuhlungu be-musculoskeletal noma yesibili
Ebizwa nangokuthi ubuhlungu be-nociceptive, ngokuvamile lokhu kubangelwa yizimpawu ze-MS , ezifana nokusabalalisa, ubuthakathaka, ukungahambi kahle noma izinkinga ezihambayo, hhayi isifo ngokwayo.
Ezinye izibonelo zalokhu:
Ukuhlukunyezwa Okuhlangene: Abantu abaningi abane-MS bazizwa ubuhlungu emajoyini ezinqunu namadolo ngenxa yokungalingani kanye nokuguqulwa kwezinto.
Ubunzima: Umuntu onama-MS angase athole ukuqina emilenzeni, izingalo, nezinkalo ngenxa yokungahambi kahle.
Ubuhlungu Emuva: Ubuhlungu obubuyela emuva bungaba umphumela wokungahlali kahle, ukungahambi kahle, ukuzama ukuvumelanisa nomzwelo ocasulayo we-MS hug, ukuhlala isikhathi eside ezinzihlalo zabakhubazekile noma ukulungiswa okuqhubekayo ekuhambeni noma esikhundleni ngenxa yempawu ze-MS.
Ubuhlungu obuvela ku-Spasms: ukuphazamiseka kwe-Flexor kubangela ukuba insimu ingene ngemvume, noma iguqe, emzimbeni. Lokhu kungenza ilungu lizwe sengathi linomshini ovuthiwe noma otholile.
Ubuhlungu be-Paroxysmal
Lokhu kubhekisela ebuhlungu obunzima (noma ngokungazelelwe) kuqala, uhlala imizuzu embalwa nje, bese kuhamba ngokushesha noma kuphele ngokuphelele. Noma kunjalo, kungase kube nosizi olusalayo noma olulandelayo emva kwesiqephu. Izimpawu ezibuhlungu ezivela ku-paroxysmal zifaka:
Tic Doloreux: Bheka ngenhla.
Spasor Spasms: Spasor spasms yilapho umlenze, ngokuvamile umlenze, unqabile futhi umuntu akakwazi ukugoba okuhlangene. Lokhu kubangela ukuba isilungu siphume emzimbeni. Ama-spasms esondeza ngokuvamile awabuhlungu kakhulu kodwa angabakhona ngokwanele ukwenza abantu bawele ezikhungweni zabakhubazekile noma emibhedeni.
Uphawu lwe-Hermitte's: Lena uhlobo lokuzwa okwesigesi oluzwakalayo oluwela phansi umgogodla lapho ikhanda ligobile phambili.
Okuhlangenwe nakho Kwami Nge-Pain MS
Kusukela ukuhlolwa kwami kwe-MS, ngiye ngabona:
- Okuthakazelisayo "ubuhlungu obunzima bokubamba-umoya wami" ebuhlungwini be-MS
- Ubuhlungu obuhlungu, buhlungu emilenzeni yami kusukela ekuzameni ukulungisa isimo sami ku-ataxia enenhliziyo
- I-allodynia enhle kakhulu, kufaka phakathi iziqephu lapho izingubo zami ezithinta imilenze yami, zizizwa njengezinambuzane ezihlabayo
- "Ukumemeza ngokuzwakalayo" (ngokoqobo) lapho ngishukumisa amehlo ami ngesikhathi se-optic neuritis
Lolu hlu alufaki lokho engicabanga ukuthi kungabizwa ngokuthi "emfundo ephakeme" i-MS ubuhlungu-ngenxa ye-MS, ngiwile, ngigijimela eminyango futhi ngiphakamisa izindebe zami kumatafula. Ngizikhiphe kabi futhi ngilahle ikhofi eshisayo mina lapho izandla zami zizamazama.
Ngicabanga ukuthi kuzobe sekulula ukufaka ubuhlungu obuvela emilenzeni kanye ne-infusions, ukuvalelwa emathunjini e-MRI, noma imiphumela emibi evela ku-Solu-Medrol kulolu hlu, kodwa zonke lezi zinto zilimaza, futhi ngiyaqiniseka ukuthi abaningi bangabangezela lolu hlu.
Izwi elivela
Awuyedwa uma uhlupheka ngobuhlungu obuhlobene ne-MS. Izindaba ezinhle ukuthi kunezindlela zokwelapha, ngokuvamile ngokusebenzisa inhlanganisela yemithi, izinguquko zokuphila, nezinye izindlela zokwelashwa ezifana ne-yoga nokuzindla. Khuluma nodokotela wakho uma unesihlungu, njengoba ufanelwe ukukhululeka.
> Imithombo:
> Foley PL et al. Ukukhula kanye nomlando wemvelo wobuhlungu kubantu abadala abane-multiple sclerosis: ukubuyekezwa okuhlelekile nokuhlaziywa kwe-meta. Ubuhlungu . NgoMeyi ka-2013; 154 (5): 632-42.
I-National MS Society. (2016). Ubuhlungu: Izinto Eziyisisekelo: I-Multiple Sclerosis .