Okufanele Ukwenze Ngokuphuthumayo Kwemigraine

Ukunakekelwa Okuphuthumayo? Noma isibhedlela ER.

Ikhanda elibi kakhulu le- migraine elihlala izinsuku ezintathu noma ngaphezulu lingaba yisidingo esiphuthumayo sezokwelapha-ngezinye izikhathi ngisho nokwandisa ingozi yesifo esithinta i-migraine. Yini okufanele uyenze uma uzithola usebenzelana nomuntu ongapheli futhi ungakwazi ukuya kudokotela wakho ovamile-uhlala eholidini, isibonelo, noma iviki leholide? Uma kunjalo, ukukhetha kwakho ngokuyisisekelo kuphelela phansi ukuya ekamelweni eliphuthumayo eliseduze noma isikhungo sokunakekelwa okuphuthumayo.

Noma iyiphi indlela, ngeke ube yedwa. I-Agency for Healthcare Research and Quality reports ukuthi cishe amaphesenti angu-7 aseMelika ane-migraines asebenzisa igumbi lokuphuthumayo noma ukunakekelwa okuphuthumayo ukuphatha ikhanda labo elibi njalo ngonyaka. Ngisho noma ngabe ikhanda libala nje ngamaphesenti angaphezu kuka-2 okuvakashelwa kwamagumbi okuphuthumayo, lokho kufana nokuvakashelwa okungaphezu kwezigidi ezimbili ngonyaka. Ngaphezu kwalokho, kunabantu abaningi abane-migraines engathí sina ngokwanele ukuba babathumelele ukunakekelwa okuphuthumayo izikhathi ezingaphezu kwesisodwa ezinyangeni ezithile.

Ukuqhathanisa i-ER nokuNakekelwa okuphuthumayo

Ngenxa yokuthi abantu abaningi bafuna ukunakekelwa kwezimo eziphuthumayo ngenxa yezinhlungu zekhanda, i-National Headache Foundation yenza inhlolovo ukuze uthole indlela abantu abathola ngayo ku-ER nokunakekelwa okuphuthumayo. Imiphumela yalolu cwaningo ingakusiza ukuthi unqume ukuthi iyiphi indlela ongayenza uma unesimo esiphuthumayo se-migraine.

Ngokubanzi, isigamu sabantu kulolu cwaningo sichaze ukusizwa kwabo okuphuthumayo njengokuthi "kuhle" noma "kuhle kakhulu," kuyilapho nje okungaphezu kokuyingxenye yesithathu kwakunjalo okushoyo nge-ER isipiliyoni. Ekugcineni, kungenzeka ukuthi awunakho ukhetho olukhulu, kuye ngokuthi ubuhlungu bakho bubucayi kangakanani nokuthi kufanele uhambe kangakanani ukuze ukhethe ukhetho ngalunye, kodwa ngokusekelwe ekutholeni kwalolu cwaningo, ukunakekelwa okusheshayo okusheshayo kungenzeka ukuthi uzizwe kangcono kangcono, futhi ngokuncane ukuhlukunyezwa.

Imithombo:

I-Agency for Research and Health Quality. "Ukwelapha okunamandla kwe-Migraine kuzilungiselelo eziphuthumayo." Novemba 27, 2012.

I-National Headache Foundation. Igumbi Eliphuthumayo noma Isikhungo Sokunakekelwa Okuphuthumayo: Isihlubuki Sokuhlupheka Kwekhanda. " Ukukhishwa kwezindaba ngo-July 5, 2006.