Okumele Ukulindele Ngemuva kwe-STI

Enye yezinkolelo ezivame kakhulu nezingozi eziphathelene ne-STIs yilapho abantu abaningi becabanga ukuthi ngeke neze kwenzeke kimi. Abantu abaningi abenza ucansi bacabanga ukuthi izifo zocansi kanye nezifo ze-STD zenzeka kuphela ezinhlotsheni ezithile zabantu. Nakuba kuyiqiniso ukuthi amanye amaqembu abhekwa njengengozini kakhulu kunezinye, ama-STIs angenzeka kunoma ubani owenza ucansi futhi angenzeka nganoma yisiphi isikhathi.

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Ukukhathazeka Ngezifo Zama-STIs

Esikhathini sobudala, sithola ulwazi oluthe xaxa, kodwa sikholwe noma cha, izifo zocansi zivame kakhulu emphakathini wethu kunanini ngaphambili. Eqinisweni, kulinganiselwa ukuthi uma uneminyaka engama-25 umuntu oyedwa ocansini e-US uzokwenza isivumelwano se-STI futhi amacala amasha angaba ngu-20 million amasha ngonyaka. Esinye isibalo esishaqisayo ukuthi abantu abasha abaneminyaka engama-15 no-24 bakhuphula cishe izingxenye ezimbili kwezintathu zamacala abikiwe. Ngakho-ke, ukukhuluma ngezibalo, kunethuba elihle lokuthi uma usebenza ngokocansi, kungenzeka ukuthi usuvele uvezwe kwelinye lama-ST-27 kanye nama-STIs laphaya (futhi labo yibo kuphela esibaziyo ngakho!)

Manje ukuthi ukwaziswa (futhi mhlawumbe ukhululekile), kulula ukubona ukuthi kubaluleke kangakanani ukuthi uhlolwe njalo futhi kaningi. Ukuthola ukuhlolwa kwe-STD cishe akuzwanga njengesikhathi esihle, kodwa kuwumthwalo obalulekile uma usebenza ngokocansi. Kuzokunika ukuthula kwengqondo futhi kuyinhloko enkulu yenhlalakahle yakho yezocansi kanye nempilo yabalingani bakho.

Kuyisici esingajwayelekile sokuthi "uzokwazi" uma unayo ne-STI. Izifo eziningi ze-STIs azibonakali izimpawu zeziningi zabathintekile ukuze zihlolwe yiyona kuphela indlela eqinisekile yokuthola ukuthi unayo yini. Ngithembele-lokhu akuyona enye yalezi "ukungazi kahle izimo". Izifo eziningi ze-STIs zinemiphumela emibi kakhulu, engalungile yesikhathi eside uma zingaphathwa kabi-njengokungazalwa komdlavuza nomdlavuza womlomo wesibeletho! Awufuni ukuthatha noma yikuphi amathuba uma kuziwa empilweni yakho. Esimweni esihle kakhulu, izivivinyo zizobuya zihlanzekile futhi uzoba nokuthula kwengqondo. Kodwa uma kwenzeka ukuthi ukuhlolwa kubuyisele okuhle nge-STI, akuyona ukuphela kwezwe! Iningi labantu liphila ngokuphila okuphilile, okunempilo ngama-STIs. Nakhu okudingeka ukwazi mayelana nokuphila ngemva kokuthola i-STI.

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Ukubhekana Nezindaba

Ukulandela ngokuqondile ukuxilongwa, kungenzeka ukuthi uhlangabezana nemizwa eminingi: amahloni, amahloni, intukuthelo nokuzisola. Le mizwa yinto evamile ngokuphelele. Thatha umoya bese uthatha isikhathi odinga ukucubungula imininingwane yakho. Khuluma nomeluleki-ochwepheshe abafundele abangakusiza ukucubungula imizwa yakho bese usebenza ngokusebenzisa ukuxilongwa kwakho. Uma unesabisa kakhulu ukwenza i-aphoyintimenti nomunye umuntu, kukhona amanye ama-hotlines angabonakali ngempela lapho ungangena khona nabantu abaqondayo ukuthi uyaphi. Kungakhathaliseki ukuthi uzizwa kanjani, wazi nje ukuthi awodwa futhi kuzoba kuhle. Ukuxilongwa kwe-STI akusho ukuphela kokuphila kwakho kothando noma ngisho nokuphila kwakho kobulili! Ukuthola amaqiniso kuzokusiza ukuthi uhlale uphila futhi uhleleke futhi kuzokusiza ukuba uqhubeke phambili.

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Ukuzinakekela Wena

Okokuqala futhi okuphambili, uma ungakabi khona, yenza i-aphoyintimenti nodokotela wakho. Bonisa ukuqokwa kwakho nayo yonke imibuzo yakho-lokhu kuzokusiza bobabili ukuba uhlakulele uhlelo lwezokwelapha ngesimo sakho esiyingqayizivele. Gcina ukhumbule ukuthi ukuguqulwa kwakho kungase kube nzima, kuye ngokuthi yini oye wavezwa kuyo. Ukutheleleka kwebhaktheriya njengo-chlamydia, i-syphilis ne-gonorrhea kungaphiliswa ngama-antibiotic uma ubanjwa ngokushesha futhi uma ukutheleleka kuphuma ohlelweni lwakho, awukwazi ukuthelela omunye umuntu. Izifo zofuzo ze-STIs (njengezinyosi zokusakaza, ama-scabi, kanye ne-trichomoniasis) nazo zingaphulukiswa kalula. Kodwa-ke, ukutheleleka ngegciwane njenge-herpes ngokobulili, ama-warts kanye ne-HIV akuphilwanga. Kodwa ungakhathazeki! Izimpawu eziningi zingaphathwa ngemithi futhi usaphila impilo egcwele futhi ejabulisayo.

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Ukukwazisa Ozakwethu

Lona yingxenye engekho oyithandayo; ingxoxo esesabekayo ye-STI. Mhlawumbe unemibuzo emibili ezungeza ikhanda lakho. Ubani okudingeka utshele? Kungani udinga ukubatshela? Utshela nini umngane wakho otheleleke? Futhi ngisho nakakhulu, utshela kanjani umuntu ukuthi unesifo sengculaza? Uma ungaphakathi kobudlelwane bomunye nomunye kunendlela eyodwa yokusondela isihloko kanye nendlela ehlukile uma ungashadile / ukuphola / ukulala nozakwethu abaningi. Kubaluleke kakhulu ukuthi uxhumane nanoma yimuphi umlingani wangaphambili ongase utheleleke (obizwa nangokuthi " Ukuxhumana Ngokuthintana "). Kuyinto isabekayo, kodwa umthetho futhi kukhona usizo . Khumbula: awusiye wedwa!

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Ukuya ocansini emva kwama-STIs

Uma isifo sakho se-STI singama-bacterial (okusho ukuphulukiswa), gcina wonke umuntu ocansini kuze kube yilapho usudlule ukwelashwa okunqunyiwe nokuhlolwa kubuye kucace kokutheleleka. Uma une-STI yesandulela ngculazi, lokho akusho ukuthi impilo yakho yobulili i-DOA. Yiqiniso, kubalulekile ukukwazisa noma yibaphi abalingani abasha abasha, kepha ungase ungafuni ukukwenza ngosuku lokuqala (ngaphandle uma uzizwa uqobo futhi uhlela ukulala ocansini!)

Ngaphambi kokufika esenzweni, ngaso sonke isikhathi uthathe izinyathelo ezifanele zokuqapha: uma une-herpes, thatha imithi elwa ne-anti-virus. Gqoka ikhondomu njalo. Ukusebenzisa i-lube ngesikhathi sokuya ocansini kusiza ukuvimbela amakhondomu ekuqothuleni futhi kuvikela nesiswini kusuka ezinyembezini ezincane ezinamalabi okuvumela ukuhanjiswa okulula. Futhi uhlale ukhumbule, awuyena umuntu wokuqala ukuzama ukuphila okuvamile ngokuxilongwa; kunabantu abaningi abanobudlelwane bokuthandana ne-STD engelapheki.

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Ukubhekana Ne-Stigma

Mhlawumbe ingxenye eyinkimbinkimbi kunazo zonke zokuxilongwa nge-STI isebenzelana nenhlamba ehambisana nayo. Nakuba ama-STIs ejwayelekile kakhulu e-US, kusekhona amahloni amaningi ahlobene nawo, kungakhathaliseki ukuthi ungubani noma ukuthi imiphi imikhuba yakho yobulili. Okuyiqiniso ukuthi i-STIs ingenzeka kunoma ubani-futhi yenza! Ungenza konke "okulungile" ekuphileni kwakho kocansi, ugweme ukuziphatha okulimazayo, ukugqoka amakhondomu, uhlolwe njalo, ukhulume nabalingani bakho ngomlando wakho wezocansi, ube nobuhlobo obunokwethenjelwa nomuntu oyedwa futhi u-STILL unkontileka nge-STI! Lokhu kwenzeka kaningi ngenxa yokuthi wena noma umlingani wakho azi ukuthi bangabathwali noma ngoba ulahlekelwe iwindi elihle lokuhlolwa. Yazi nje ukuthi awunayo i-diagnostic yakho, awuyedwa futhi awunaso into yokuba namahloni ngayo.