Ukuhlolwa kwe-McMurray ukuguqulwa noma ukuphakamisa isisindo
Ukuhlolwa kuka-Ege kuyindlela ethile yokuthola i- meniscus izinyembezi . Ilingisa indlela evame ukuphumela ngayo ekulileni izinyembezi. Kulesi sivivinyo, isiguli sisebenza ngamandla ngokugwedla futhi umhloli ulalela futhi uzizwe ngokuchofoza ngenxa yesikhumba esinqotshweyo se-cartilage esibanjwe phakathi kwamathambo. Kuyaziwa nangokuthi uhlolo lweMcMurray olushintshiwe noma ukuhlolwa kwe-McMurray enesisindo.
Lokhu kuhlolwa kwakhiwa nguDkt. Ridvan Ege ngo-1968. Uma kubonakala sengathi kukhona i-meniscus izinyembezi, lokhu kungukuhlolwa okungase kusetshenziselwe ukusiza ukuthi unqume noma ungawudluli yini emadolweni.
Ukuhlolwa kuka-Ege Kwenziwe kanjani
Isiguli sisukuma, ngamadolo aphakanyisiwe futhi izinyawo zihamba ngezinyawo (30 kuya kwangu-40 cm).
Ukuze kuhlolwe umlisa osolwa njengamadoda, isiguli siceliwe ukuba siphume ngaphandle, sijikeleze ngaphandle kwamadolo. Wabe esebamba isikhumba futhi kancane kancane abuyele phezulu. Isiguli nomhloli baqaphele ukuchofoza okuzwakalayo noma / noma okuzwakalayo noma ubuhlungu endaweni ye-meniscus.
Ukuze uhlole i-meniscus tearal lateral, isiguli siphendukela ezinyaweni ekujikelezeni kwangaphakathi kwamadolo. Izigqoko zesiguli bese zima kancane. Isiguli nomhloli baqaphele ukuchofoza noma ubuhlungu endaweni ye-meniscus.
Ngokujwayelekile, ubuhlungu noma ukuchofoza kuzokuzwa uma idolo liguquguquka cishe ngama-90 degrees. Isiguli singasebenzisa ukusekelwa uma kudingekile, ngoba ngokuvamile ngisho nabantu abanempilo abakwazi ukwenza ama-squats acele ngaphandle kokusekelwa.
Isivivinyo esihle sokuchofoza noma amaphuzu abuhlungu ekubhekaneni nezinyembezi.
Ukuhlola Ukuthola Inyembezi Ye-Meniscus
Isiguli sihlolwe silale phansi nalezi zivivinyo ezimbili ezivamile:
- Ukuhlolwa kukaMcMurray
Ukuhlolwa kukaMcMurray kufana nokuhlolwa kuka-Ege, kodwa isiguli silele phansi (hhayi isisindo sokwethenjelwa) futhi umhloli ugoqa ngamadolo. Ukuchofoza kuzwakala phezu kwe-meniscus izinyembezi njengoba idolo lilethwa kusuka ekujuleni okugcwele kuya kuma-degree degrees angu-90. Isiguli singase sizwe ubuhlungu kanye nokuchofoza. Lokhu kuvivinywa akukona ukuzwela kepha kunomqondo othize we-meniscus izinyembezi.
- Ukubambisana Kwezinhlamvu Ezihlangene
Ukuthintana kwamathenda okuhlangene ukuhlolwa okungafani kakhulu kwe-meniscus izinyembezi. Indawo ye-meniscus ibonakala, futhi ukuhlolwa okuhle kubhekwa uma kukhona ubuhlungu endaweni lapho kutholakala khona i-meniscus. Lokhu kuhlolwa kokubili okungewona okwehlukile futhi okungacabangi kakhulu.
Iyiphi Isivivinyo Esihle Kunazo zonke ze-Meniscus?
Ucwaningo lubheke zonke izivivinyo ezintathu zokuthola i-meniscus izinyembezi. Akukho ukuhlolwa okukodwa okwakungcono kunezinye izivivinyo, kodwa abalobi bathole ukuthi ukufakwa kohlolo luka-Ege kungasiza ukwandisa ukunemba kokuthola i-meniscus izinyembezi. Ukuhlolwa kwe-arthroscopic kanye ne- MRI kungadingeka ukuze kunqunywe ukuthi kukhona i-meniscus izinyembezi.
> Umthombo:
> I-Hing W, i-White S, i-Reid D, i-Marshall R. Ukuqinisekiswa kokuhlolwa kukaMcMurray kanye nezinguqulo eziguquliwe zoHlelo: Ukubuyekezwa Kwezincwadi Ezihlelekile. I-Journal ye-Manual & Therapy Treatment . 2009; 17 (1): 22-35. i-doi: 10.1179 / 106698109790818250.