Ukuhlela, Ukuba nayo, nokuthola Imiphumela
Yini okudingeka ukwazi mayelana nokuba ne-mammogram? Uhlela kanjani, kufanele ulungiselele kanjani, futhi ungayithola kanjani imiphumela yakho?
Ukuhlela Ukuqokwa
Uma unesinqumo mayelana nokuhlelwa kwe- mammogram yakho, ungathanda ukukhetha usuku oluseduze nokugeleza kokuya esikhathini njalo. I-American Cancer Society ibika ukuthi uma ubukhulu bakho buyenzeka phakathi nezinsuku ezingu-14 zokuqala kokuya esikhathini, kungase kube nokunemba kakhulu, ngaphezu kokubuhlungu kancane.
Lokhu kungenxa yokuthi izicubu zesifuba ziba nzima kakhulu kamuva emjikelezweni. Izicubu ezincelisayo zesifuba kunzima kakhulu ukubonisa isithombe , okungahlinzeka ngamathuba amaningi amanga mayelana nokungajwayelekile.
Amarekhodi Ezokwelapha Okuletha Nabo Bonke
Letha uhlu lwamammograms osanda kuwenza owenzile. Uma ngabe uhlinzekwe ngebele, bhala phansi izinsuku nezinhlobo zokuhlinzwa, ukwelashwa, noma i- biopsies yebele . Ungadinga labo ukuthi bagcwalise noma yimaphi amaphepha ngaphambi kokuqokwa. Letha ikhadi lakho lomshuwalense wezokwelapha nawe, futhi.
Ukulungiselela
Ngosuku lobuningi bakho, ungasebenzisi i-talcum powder noma i-deodorant. Lezi zingase zibe nezinhlayiyana ezincane ze-aluminium, ezingabonisa kulesi sithombe njengezibalo. Ungase ufune ukusebenzisa i-cornstarch esikhundleni se-deodorant, ngoba lokho ngeke kuphazamise isithombe. Ungase futhi ufune ukugwema ukusebenzisa noma yiziphi izici zesikhumba esiswini okwenza kube lula. Akufanele kube khona ukunyakaza ngesikhathi se-mammogram, njengoba isithombe esicacile ngeke sikunike umphumela ocacile.
Gqoka ukuze uthole induduzo
Njengoba uzocelwa ukuba uguqulwe kusuka okhalweni, gqoka izingubo ezimbili. Izembatho ezihambisana ngokungahambisani futhi kulula ukuzisusa futhi zithatha indawo zihlanganisa. Uma ungakwazi ukweqa isibhamu se-underwire usuku, ungase uzizwe ukhululekile kamuva, ngoba ngeke kube nezintambo ezinzima ukucindezela izicubu zakho zesifuba.
Letha izinwele zakho zezinwele ukuze ukwazi ukulungisa emva kokulungisa.
Emtholampilo
Uzocelwa ukuba uguqulwe kusukela okhalweni, bese ubeka ingubo yesibhedlela, eyovuleka phambili. Esigumbini sokuhlola, uzothola uchwepheshe ukuze akusize uzibeke emshinini we-mammogram. Amammograms amaningi athathwa ngenkathi umile. Uma ukhubazekile futhi kufanele uhlale, kukhona ukusetha okubizwa ngokuthi uhlelo lwe-Bennett Contour Mammography System oluzolungiswa kuwe.
Ukuthatha Isithombe
Uchwepheshe wakho uzokusiza ukuba uphumule isifuba ngasinye esitokisini sensimbi bese uhlela amathisamu amaningi esifubeni ngangokunokwenzeka phakathi kwebhele eliphansi kanye nephasi lokucindezela phezulu. Lokhu kungabanda futhi kungakhululekile, kodwa ukucindezela kuthatha isilinganiso samasekhondi angu-10 kuphela. Isifuba ngasinye sizoba nemifanekiso futhi sicindezelwe izithombe eziqondile nezisemuva . Cishe u-20% wesikhathi, izithombe kufanele zibuyele kabusha ukuze kuqinisekiswe ukuqinisekiswa. Ungakhathazeki uma ochwepheshe wakho ekutshela ukuthi isithombe kufanele senziwe kabusha - uqinisekile nje ukuthi ulungile.
Izithombe ezengeziwe
Uma lochwepheshe ebonisa izithombe zakho ku-radiologist, futhi ufuna ukubona isici esithize eduze-up, ungase ucelwe ukuba uphinde uphinde wenze esinye isithombe. Mhlawumbe ukuphakama kuyadingeka, noma ukuphindiswa kabusha kuzokwenza isithombe sicacise.
Khumbula, lokhu akusho ngaso sonke isikhathi inkathazo - nje isifiso somphumela onembile kakhulu. Nazi ezinye izibonelo zokutholwa kwamammogram okuvame ukubonakala kumammograms.
Ukuthola Imiphumela
Uchwepheshe wakho ngeke ahumushe ubukhulu bakho; umsebenzi wakhe ukuthola isithombe esinembile kakhulu. I-radiologist yakho ingaphuma futhi ikhulume nawe mayelana nalokho okuvela ku-mammogram yakho, noma ingabhala umbiko bese uyithumela kudokotela wakho. Kumele futhi uthole incwadi ngeposi enikeza imiphumela jikelele ye-mammogram yakho. Uma ungazwa kusuka emtholampilo noma udokotela wakho ezinsukwini ezingu-10 zobukhulu bempilo, shayela ukuze ubone ukuthi imiphumela ibikiwe.
I-American Cancer Society ithi, "Manje zonke izakhiwo ze-mammogram zidinga ukuthumela imiphumela yakho kuwe zingakapheli izinsuku ezingu-30."
Imithombo:
I-American Cancer Society. Ama-mammograms kanye nezinye izindlela zokucabanga zesisu. Ifinyelele ngo-01/15/16. http://www.cancer.org/healthy/findcancerearly/examandtestdescriptions/mammogramsandotherbreastimagingprocedures/mammograms-and-other-astastimaging-procedures-toc
I-American Cancer Society. Ama-mammograms kanye nezinye izindlela zokucabanga zesisu. Ifinyelele ngo-01/15/16. http://www.cancer.org/healthy/findcancerearly/examandtestdescriptions/mammogramsandotherbreastimagingprocedures/mammograms-and-other-astastimaging-procedures-toc