Indlela Izinguquko Zendlela Yokuphila Inganciphisa Imiphumela Ehlangene Yezindondo Zokucindezela Igazi
Njengoba sikhula, abantu abaningi bathola ukuthi bathatha inani elikhulayo lemithi ephethe imishanguzo yengcindezi yegazi ingenye evamile kakhulu. Ngeshwa, yonke imithi ihamba ngezingozi futhi, impela, neminye imiphumela emibi.
Imishanguzo Yegciwane Lokucindezeleka Ngegazi
Abadala abaningi bathola ukuthi imishanguzo yabo yokucindezelwa kwegazi ibonakala ibenza bazizwe bekhathele, bekhathele futhi bephansi kakhulu, okungenza ukuthi kunzima kakhulu futhi kungakhathazeki ngosuku.
Nakuba engekho izidakamizwa ngaphandle komthelela ohlangothini, umuntu ongcono kakhulu okumele akhulume naye mayelana nemithi yakho ngumhlinzeki wakho wezempilo noma umuthi wemithi. Kunezidakamizwa ezihlukahlukene ezisiza ukulawula ukucindezeleka komzimba, futhi abanye bangase bakwenze kangcono kuwe kunabanye.
I-Diuretics
I-loop diuretic Lasix (furosemide), nezinye izidakamizwa zisiza ukulawula ukucindezela kwegazi eliphezulu ngokukhuthaza umzimba wakho ukuba uchithe amanzi angaphezu kwamanzi kanye ne-sodium. Futhi zinganciphisa inani lakho le-potassium yomzimba. Ukudla ukudla okucebile kule maminerali ebalulekile, ukuthatha izithako noma ukushintsha uhlobo oluthile lwe-potassium kungasiza.
I-Angiotensin II Receptor Blockers (ama-ARB)
I-Avapro (i-irbesartan), nezinye izivimbela ze-angiotensin II , ezinciphisa ukucindezelwa kwegazi ngokuvumela imishanguzo yakho ukuphumula nokukhulisa. Imiphumela emibi ingenzeka kakhulu ngezinguquko ezilinganisweni, ezingahle zibekwe noma zenziwe uma uzithatha ngokungavamile noma cha njengoba ziqondisiwe.
Ukuthatha imithi eyengeziwe, kusuka kumhlinzeki wakho wezempilo noma labo owathenga esitolo sezidakamizwa, kufaka phakathi izithako, kungabangela imiphumela emibi ehlukahlukene.
Ama-blockers wesiteshi se-Calcium
I-calan (i-verapamil HCL), nezinye izivimbela zesiteshi se-calcium ukunciphisa ukucindezeleka komzimba futhi kuncishise izinga lokushaya kwenhliziyo ngokuvimbela i-calcium ukungena emisipha yenhliziyo yakho nemithambo yegazi.
Lokhu kuvumela ukuba baphumule futhi bavule. Ukuhlanganiswa nalesi sidakamizwa neminye imithi yegazi, kuhlanganise ne-diuretics, i-beta-blockers, ne-ACE inhibitors kungabangela imiphumela emibi. Ukuthatha izithako ze-calcium noma i-vitamin D, okungaba yingxenye yamavithamini amaningi, kungabangela nezinkinga.
Beta-Blockers
I-Toprol-XL (i-metoprolol succinate), namanye amabheth-blockers anciphisa izinga lokushaya kwenhliziyo yakho, okuyinto ekunciphiseni ukukhipha kwenhliziyo yakho nokucindezela kwegazi. Usizi noma ukukhanya okungapheli kuvame kakhulu uma uvuka endaweni ehlezi noma elele. Zama ukuvuka kancane.
Ezinye Izizathu Ezenzekayo Zokukhathala Kakho
Uma kuziwa ukuzwa ukhathele, ukhathele futhi unamandla aphansi, lezi zimpawu zivamile ezimweni eziningi ezingahlobene nemithi ephakeme yegazi.
- Ingabe ukhuluphele? Ingabe uyayidla? I-apnea yokulala ingabangela izimpawu ozikhulumayo futhi, kwezinye iziguli, zibulala.
- Ingabe ungaphansi kokucindezeleka okuningi? Ukucindezeleka kungakwenza ukhathele futhi uphelelwe amandla.
- Ucindezelekile? Ukucindezeleka kungalingisa ukukhathala.
- Ingabe udla ukudla okunempilo? Ukudla okulinganiselayo kanye nokuzivocavoca umzimba kungasiza ekwandiseni amandla.
Bheka lezi zinto bese ukhuluma nodokotela wakho. Cela usizo ekukhuliseni izinga lakho lamandla. Buza ukuthi kukhona yini imithi eyosebenza ngaphandle kwemiphumela emibi.
Uma kufanele uhlale emilenzeni yamanje, cela ukuthi ungayithatha esimisweni esithile esingase sinciphise imiphumela emibi.
Imithombo
I-American Heart Association: Izinhlobo ZeMishanguzo Yegazi (2015).
I-Blood Pressure UK: I-Angiotensin II Receptor Blockers (2009).
I-Texas Heart Institute: I-Calcium Channel Blockers (2015).