I-Diuretics, eyaziwa nangokuthi "amaphilisi amanzi," iyimithi ejwayelekile, engabizi, futhi ephumelelayo esetshenziselwa ukwelapha umfutho wegazi ophezulu . Zisebenza ngokubangela izinso ukuba zandise inani losawoti namanzi adunywe emzimbeni. Lokhu kusho ukuthi uzogoqa okungaphezu kwalokho ovame ukukwenza.
Ngokuhamba kwesikhathi, lokhu kukhula kwandisa umthamo we-plasma ukwehlisa, okunciphisa ivolumu yetshezi equkethwe emithanjeni.
Lokhu kunciphisa ivolumu futhi, kunciphisa inani "lokuxoshwa" elibangelwa igazi emasongweni omthambo, okuholela ekunciphiseni kwegazi.
Imishanguzo Ejwayelekile Yokwelashwa Kwegazi Eliphezulu
Imishanguzo ye-Diuretic ingatholakala kokubili kwe-counter-the-counter kanye namafomu okubhaliswa. Imishanguzo ejwayelekile kakhulu ye-diuretic esetshenziselwa ukwelapha umfutho wegazi ophezulu ifuna udokotela odokotela, lezo zidakamizwa ezivamile zihlanganisa:
- I-Microzide (i-hydrochlorothiazide)
- I-Lasix (i-furosemide)
- I-Aldactone (i-spironolactone)
- I-Midamor (amiloride)
Ingabe ama-Diuretics enza i-Potassium Loss?
Ngenxa yokukhuphuka kwamanzi nokususwa kasawoti, izidakamizwa eziningi zenza ukuba umzimba ulahlekelwe i-potassium. Lokhu kungaba yinkinga ngoba i-potassium ibalulekile empilweni enhle, ikakhulukazi uma une-high blood pressure. Idlala indima ebalulekile ekulawulweni kwethembo legazi legazi, ukucindezelwa kwegazi, kanye nesenzo sokumosha kwenhliziyo. Le mineral futhi iyanciphisa umphumela we-sodium emzimbeni wakho.
Uma uhlobo lwezinto zokudonswa kwezidakamizwa ezikhuthaza ukulahlekelwa kwe-potassium, umhlinzeki wakho wokunakekela impilo uzoqapha amazinga akho eduze. Ngisho noma udla ukudla okunconywa nsuku zonke okuphakanyisiwe kwe-potassium, okuyilowo omdala omdala kungaba ngu-4 700 milligrams nsuku zonke, kungenzeka ukuthi akwanele.
Izimpawu ze-Low Potassium
Izimpawu ezisuka emanzini amancane emzimbeni we-potassium zingabandakanya:
- Ukuqokwa
- Ukugubha
- I-palpitations yenhliziyo
- Ubuthakathaka bemisipha
- Ubumbulu noma ukubetha
Izimpawu ezivela emanzini amakhulu e-body potassium zingabandakanya:
- Ukushaya kwenhliziyo okungavamile
- Uzwa unqabile noma unesihloko esincane
- Ukuboshwa kwangozi okungazelelwe
I-Potassium Loss Prevention
Odokotela basebenzisa amasu ahlukahlukene ukuze kuncishiswe ukulahlekelwa kwe-potassium okwenzeka njengomphumela ohlangothini wokusebenzisa izidakamizwa. Kwezinye izimo, uchwepheshe wezempilo wakho angancoma uhlobo oluthile lwezidakamizwa ezibizwa ngokuthi i-potassium-sparing diuretics. Ngokungafani nezinye "amaphilisi amanzi," azikhulisi inani le-potassium elahlekile emzimbeni.
Ezinye izidakamizwa ze-potassium-sparing zifaka:
- Amiloride
- I-spironolactone
- Triamterene
Kuye ngesimo sakho, umhlinzeki wakho wokunakekelwa kwezempilo angase futhi ancoma izithako ze-potassium. Ngeshwa, iHarvard Health News ibika ukuthi amanye ama-supplement ayenambitheka kakhulu kangangokuthi iziguli azizitholi njalo ngokwanele ukwenza umehluko.
Ngenxa yeziguli eziningi, izidakamizwa ze-potassium-sparing noma izithako zizoxazulula le nkinga.
Ukuze usondele kule nsila ekhoneni lokudla, ungazama ukudla ukudla okune-potassium, okufana namazambane, utamatisi wokunamathisela kanye nemifino ye-beet ephekwe. Ukudla kuphela, kodwa, kaningi akwanele ukubuyisela amazinga akho evamile kepha angasiza.
Ezinye Izimbangela Zase Potassium Ephansi
Ngenxa yokuthi uthatha i-diuretic, akusho ukuthi yimbangela yodwa yamazinga akho ephansi we-potassium. Kwezinye izimo, isimo sempilo, esihlukile kunalokhu "amaphilisi amanzi" ashiwo, angase abe nephutha.
Izimbangela ezivamile zokungalahleki kwe-potassium ezifakiwe azibandakanyi, kodwa azikhawulelwanga ku:
- Ama-antibiotics
- Uhudo
- Izinga le-magnesium elincane
- Ukuphunga
- Ukuvota
Ezinye izindlela eziya kuma-Diuretics
Akuwona wonke umuthi wegazi ophezulu we-leach potassium ovela emzimbeni wakho. I-angiotensin-yokuguqula i-enzyme (ACE) inhibitors, i-angiotensin II receptor blockers (ARBs) nama-inhibitors ama-renin konke okuvame ukushiwo ukusiza ukuncipha kwengcindezi yegazi futhi, ngokuphambene, empeleni kukwandisa amazinga e-potassium.
Imithombo
I-American Heart Association: I-Potassium ne-High Blood Pressure (2014)
Izikhungo zezempilo zikazwelonke. I-Medline Plus: Izinga eliphezulu le-Potassium (2015)
Amasheya, uSheldon G., iMliniki ye-MD Mayo: Ingabe ama-Diuretics anganciphisa izinga lakho le-Potassium (2014)