Izingane Nezinsana Ziyakubhekana Kakhulu
Uma ukwelapha i-Iodine ye-radioactive - eyaziwa nangokuthi i-RAI - Kunconywa njengengxenye yokwelashwa kwakho kweSifo se- Graves , i-hyperthyroidism, noma umdlavuza we-thyroid , e-United States, cishe uzonikezwa i-RAI njengomuntu ophulukisayo.
Ukukhathazeka ukuthi i-iodine ye-radioactive - i-Iodine 131-isetshenziswe ikhono lokuthinta abantu nezilwane ezifuywayo nxazonke, kepha izingane nezingane zisengozini ikakhulukazi emiphumeleni emibi ye-Iodine 131 ezinhlambini zabo ze-thyroid.
Njengoba i-RAI eningi inikezwa ngesineke, kuyisibopho sakho njengesiguli ukuvikela umndeni wakho kanye nezingane, kanye nabantu abakuzungezile.
Izincomo ezilandelayo zikunikeza umbono wezinhlobo zezinto okudingeka uyenze ukuze uvikele izingane, umndeni kanye nomphakathi. Ama-timeframes anconywe asekelwe ngobukhulu bomthamo owamukelayo, ngakho xoxani konke okushiwo nodokotela wakho ngaphambi kokwelashwa kwe-RAI.
Ukunciphisa Izingozi Zomlilo
Nazi ezinye zezindlela zokunciphisa izingozi zemisebe ezinganeni zakho nasemndenini wakho emva kokuthola ukwelashwa kwe-RAI:
- Hlala okungenani izinyawo ezingu-6 ukusuka kwabanye abantu - amalungu omphakathi, amalungu omndeni, izingane, osebenza nabo, njll - isikhathi sezinsuku ezintathu kuya kwezingu-11. Lokhu kusho ukugwema ezokuthutha zomphakathi, amahotela, ama-carpools, futhi kwezinye izimo, indawo yakho yokusebenzela. Kusho ukulala ngaphandle kwabantu abadala okungenani amamitha ayisithupha - kunconywa ekamelweni elihlukile, futhi kungabikho ukumanga noma umsebenzi wezocansi.
- Ukulala embhedeni uhlukaniswe nabalingani abakhulelwe - kuze kube yizinsuku ezingu-23. • Uma ukuhlukaniswa kungenakwenzeka, kufanele uzihlukanisele endaweni yendlu yakho engasetshenziswa kuphela nguwe isikhathi esibekiwe. Ikakhulukazi, ukugezela akufanele kwabelwane.
- Ngemuva kwe-RAI, kunconywa ukuba kungabi khona ukusondelana - kufaka phakathi ukulala embhedeni owodwa - owesifazane okhulelwe, usana noma ingane isikhathi esingama-15 kuya ku-23. Ngokwe-Nuclear Regulatory Commission, ngokufanele, izinsana nezingane kufanele zihlale ngaphandle kwenkathi yokunconywa.
- Ukuze uvikele izilwane ezifuywayo zomndeni, akufanele ulale nabo izinsuku ezingu-21.
Izincomo Zomkhaya
Kunezimpikiswano ezithile zomndeni ezingasiza ekunciphiseni izingozi zokungena emzimbeni kwabanye, kufaka phakathi okulandelayo:
- Ungahlanganyeli noma yikuphi amathawula, ama-razors, ama-brush, ama-cups, izinkezo, amafoloki noma izitsha
- Ungapheki omunye umuntu ngokunconywa
- Musa ukugeza izitsha; Kunconywa ukuba usebenzise izitsha ezilahlwayo bese lezo zinto kufanele zifakwe esikhwameni seplastiki esikhishwe ngokukhethekile sokulahlwa.
- Izingubo zakho kufanele zihlanzwe ngokwehlukana
Udokotela wakho uzokunika imihlahlandlela mayelana nokuthi imingcele ehlukahlukene kufanele ihlale kanjani ukuze ivikele labo abaseduze nawe.
Uma ungakwazi ukugwema ukuxhumana okuqondile noma okungaqondile nezinsana nezingane ezincane, kufanele ukhulume nodokotela wakho mayelana nokuthi kungenzeka yini ukuhlala esibhedlela . Akuvamile ku-United States ukufaka iziguli ngemuva kwe-RAI, kodwa uma uthola isilinganiso esiphezulu se-Iodine 131, futhi ungenayo indlela yokuvikela izingane noma izinsana, kungase kube okukhethwa kukho.
Ezinye izincomo
Khumbula ukuthi kufanele unikezwe ngombhalo obhaliwe othi uhlinzekwe ukwelashwa, ukubhala umthombo wemisebe, uma ngabe amadivaysi okuhamba nokuqapha ahlola imisebe.
(Lokhu kuvame kakhulu uma uhamba ngezindiza, noma uma uwela umngcele wangaphandle.)
Yazi Izinkombandlela
Ngaphambi kwakho noma nanoma yimaphi amalunga omndeni unokwelashwa kwe-RAI, kunconywa kakhulu ukuthi ufunde izinsiza ezilandelwayo ezilandelayo mayelana nemikhombandlela post-RAI ukuvikela umndeni, izingane, izinsana, osebenza nabo, kanye nomphakathi, futhi uxoxe ngeziqondiso nodokotela bakho ngokugcwele, futhi ukuthi kufanele zisetshenziswe kanjani kuwe, kuhlanganise nama-timefrand anconywayo:
- Umhlahlandlela weNyukliya yeMithi Yokwelashwa Yokwelashwa Kwemithi Ye-Thyroid nge-Iodine-131 (PDF)
- Ukuphepha Kwemiklamo Ukwelapha Iziguli Ngezifo Ze-Thyroid by Radioiodine 131I: Izincomo Zokuzijwayeza Ze-American Thyroid Association (PDF)