Siza ingane yami idutshulwe ikhuphule ikhala layo!
Isikhathi sokuqala ingane yakho ithole into ekhonjiwe ekhaleni labo ingase ibe yinto eyesabekayo. Lokhu kwaziwa njengento engavamile yokuvimbela isisu. Lokhu kuvame ukuthi kwenzeke kubantwana abafuna ukucabanga ukuthi kungenzeka nje bacabange ukuthi kungaba umbono omuhle ukubona ukuthi imbewu ye-velon ingakhula lapho. Noma, njengoba umama etshela udokotela wezingane ngemuva kokuba umfowenu omncane ekhuphule ikhala lakhe egumbini lokudlala, "Usizo, ingane yami igxumeze ikhala!"
Ngokwemvelo abantwana banesifiso sokubeka izinto ezingekho. Bahlela kabusha amakhabethe akho, bafake izinto ezitolo zamandla, futhi baze babeke nezinto zabo ekhaleni. Ngezinye izikhathi, bazokutshela ukuthi kukhona okusemakhaleni abo. Ngenkathi kwezinye izikhathi, izingane zakho zingase zibeke izinto ezithombeni zazo bese zikhohlwa ngakho, njengoba kunjalo lapho umfowethu ofanayo ebhala ubhontshisi phezulu. Ungacabanga ukuthi ngabe ufunde isifundo sakhe ngemuva kwesigameko sografu.
Indlela Yokukwazi Ingane Yakho Inento Eyayigxilisa I-Eose Yayo
Ngezinye izikhathi, izinto ezixoshwa ekhaleni lomntanakho zizoba mkhulu ngokwanele ukuze ubone into. Kodwa-ke, ngezinye izikhathi izinto ziyoba zincane ngokwanele ukuthi ngeke wazi ngaphandle kokuthi ingane yakho ikutshele. Ngakho-ke uzokwazi kanjani ukuthi into engaphandle iphezulu lapho? Izimpawu ezimbalwa zokubukela zifaka:
- Ukungqubuzana kwe-nasal kolunye uhlangothi
- Izimpondo ezinamanzi
- Umoya omubi (halitosis)
Okufanele ngikwenze
Uma usuqinisekise ukuthi into ephakamisa impela ingane yengane yakho, nansi ukusikisela okumbalwa ongayisebenzisa ukuze uthole into.
- Ungayikhiphe ngaphandle ngaphandle kokuthi iphume ngaphandle kwempumu, ngokuphepha ngaphakathi kufinyelele futhi uyaqiniseka ukuthi ayilimazanga noma yiziphi izicubu.
- Ungazami ukukhipha izinto emakhaleni usebenzisa i-cotton swabs, i-tweezers, noma ezinye izinto zasendlini. Ukwenza kanjalo kungase kuphakamise into ukuba iqhubekele phezulu ekhaleni.
- Uma ingane yakho ikhulile ngokwanele ukuyiqonda, yeluleka ukuba aphefumule emlonyeni wakhe njengokuba angayisondeli into eqhubekayo.
- Ngomzamo wokuphoqa into, yenza ingane yakho ivalile i-nostril ecacile futhi iphume kancane. Qaphela ukuba ungaqhubeki ngokuphoqa noma ukulimaza ngephutha ngenkemba ngenkathi wenza lokhu. Ukuzama okukodwa noma kokubili kufanele kube ngokwanele uma le ndlela izosebenza. Ukuzama ngokuphindaphindiwe kungabangela umonakalo omkhulu ekhaleni.
- Funa usizo lwezokwelapha ngesikhathi esisodwa uma ungakwazi ukukhipha noma ukubona into.
Enye indlela eye yachithwa eCanada naseNgilandi ihlanganisa ukumama kukaMama noma komzali . Igama elithi "kiss" lisetshenziselwa ukunciphisa ukucindezeleka kwenqubo nengane yakho. Lokhu kungase kungakhathazeki kakhulu kunokuba uvinjelwe esibhedlela uma ingane yakho ingavumi. Azikho izinkinga ezimbi eziye zaphawulwa ezinkulingweni ezingu-8, ngakho-ke lokhu kufanele kube ephephile uma kwenziwa ngokucophelela, noma ngabe kusebenza kuphela cishe izikhathi eziyisithupha kwezi-10. Ukwenza lokhu:
- Yini okumele ingane yakho ingene kuyo.
- Uma ingane yakho iphuma, vala ikhasi engenalo into yangaphandle
- "Kiss" ingane yakho isebenzisa inqubo efana nomlomo ngomlomo
- Phuma uze uzizwe unqabile. Lokhu kusho ukuthi i-glottis (ukuvulwa phakathi kwezingcingo zamagama) ivaliwe.
- Bese usebenzisa ukushaywa okusheshayo ukuze uzame futhi ususe into ephuma ekhaleni lomntanakho.
Yini Ongayilindela Esibhedlela
Isibhedlela sizoba nemishini ekhethekile ehlanganisa ukunxanela, izingwegwe, glues, kanye ne-catheters.
Inqubo ngayinye ingaba nobungozi bokuthungathwa uma izinto ziqediwe kakhulu, noma kunjalo, ithimba lomnyango eliphuthumayo lizobe lilungele ukwelapha izinkinga ze-nosebleeds ezenzeka kule nqubo. Ngenkathi isibhedlela singasebenzisa ukusondeza, akufanele nanini usebenzise i-vacuum cleaner ukuze uzame futhi ususe into yangaphandle. Uma udokotela esolwa ukuthi into yangaphandle idliwe, cishe bayoba ne- x-ray yesifuba nesisu ukuze kwenziwe ukuthi kukhona yini into emaphashini noma esiswini. Ukuchofoza izinto eziphuzwayo kuyingozi kakhulu futhi kuzodinga ukuhlinzwa
Ukuvimbela
Yiqiniso, ukuvimbela kuyindlela engcono kakhulu yokusebenza.
Ayikho ikhaya elingenakuvinjelwa ingane. Kodwa ungazama ukugcina izinto ezincane ngaphandle kwendawo yokuzulazula yengane yakho ukuze usize ukuvimbela lokhu ukuthi kwenzeke. Imfundo nayo iyisihluthulelo. Zama ukufundisa izingane ukuthi ngaphandle kokudla, izinto azizona emilonyeni yethu, ezindlebeni noma ekhaleni.
Imithombo:
I-American Academy of Otolaryngology - Inhloko Nokuhlinzwa Kwezinyosi. Isahluko 18: I-otolaryngology yezingane. http://www.entnet.org/sites/default/files/Oto-Primary-Care-WEB.pdf
I-American Academy of Otolaryngology - Inhloko Nokuhlinzwa Kwezinyosi. I-Stuffy Nose. http://www.entnet.org/HealthInformation/stuffyNose.cfm.
Cook, S. Burton, M. & Glaszio, P. (2012). Ukusebenza nokuphepha komsebenzi "wokumanga komama": ukubuyekezwa okuhlelekile kwemibiko yecala kanye nochungechunge lwamacala. I-CMAJ. 184 (17): E904-E912. i-doi: 10.1503 / cmaj.111864