Isixhumanisi sezakhi zofuzo sitholakale kwabesifazane abane- Polycystic Ovary Syndrome (PCOS). Olunye ucwaningo ucabanga ukuthi abesifazane baqala ukuthuthukisa i-PCOS esibelethweni. Abacwaningi namanje abaqiniseki ukuthi yini ngempela eyenza i-PCOS futhi ngenkathi usesho olusheshayo kwi-intanethi kuzokunika eziningi izingosi ezithembisa ukwelashwa kwe-PCOS, lezi zingosi ezidukisayo ngemikhiqizo yokuthengisa yokuhlakanipha okuthembisa ukulahlekelwa isisindo noma ukwelashwa okungenayo ' ukhona.
Ngeshwa, ayikho ikhambi le-PCOS. Kodwa njengohlobo lwe-2 lwesifo sikashukela , yisimo esingasetshenziswa ngokushintsha izinguquko zokuphila, imishanguzo, izithako, nokuhlola ngokujwayelekile nodokotela wakho.
Ukuphatha i-PCOS
Nakuba kungekho ukwelashwa kwe-PCOS, kungaphathwa ngokwenza izinguquko ezimbalwa endleleni yakho yokuphila . Kube nomthelela omkhulu wemithombo yezindaba mayelana nokwanda komkhuhlane we-fetes okhulayo kanye nesidingo sokushintsha imikhuba yethu yokudla nokuzivocavoca. Lokhu kuyiqiniso ikakhulukazi kwabesifazane abane-PCOS ngoba abesifazane abane-syndrome bajwayele ukubhekana nezinkinga zempilo ezihlobene noshukela nenhliziyo yabo. Basengozini yokuba nomfutho wegazi ophakeme ne-cholesterol ephezulu. Ukuba kokubili lezi zici kubeka abesifazane nge-PCOS engozini enkulu yokuba nesifo senhliziyo noma isifo sohlangothi. Uma ungaqiniseki ukuthi ungaqala kuphi, cabangela ukusebenzisana nomdlali wezokudla orejistiwe obhalisiwe ogxile ku-PCOS.
Ngenkathi wenza izinguquko ekudleni kwakho nokuzivocavoca ngeke kuphulukise ama-PCOS, angasiza ekunciphiseni ingozi yezinkinga zempilo esikhathini esizayo.
Asikho isidingo sokuqeda ngokuphelele uhlobo olulodwa lokudla noma olunye, kodwa sebenzisa ukunciphisa inani loshukela (umhlophe, ushukela osesetshenzisiwe) odlayo, futhi ukwandise ukudla kwakho kwezithelo , imifino, okusanhlamvu okuphelele kanye namaprotheni ahlanzekile. Kumele futhi ufake uhlobo oluthile lokuvivinya umzimba njalo esimisweni sakho.
Qala kancane futhi usebenze ngendlela yakho njengoba ukwazi. Qinisekisa ukuthi uxoxe nomsebenzi wakho omusha wezinhlelo zokuzivocavoca nodokotela wakho.
Ukwelapha i-PCOS
Ukwelapha i-PCOS kuhilela ukuphatha izimpawu kanye nemigomo ethile. Uma uhlushwa ukwanda kwezinwele ukukhula noma ukulahleka , induna, noma ezinye izimpawu zomzimba, kunezidakamizwa, njenge-spironolactone kanye nephilisi yokulawula ukuzalwa, etholakalayo ukuwaphatha. Ungathatha futhi imishanguzo ethile yezinyosi noma izinwele.
Uma ungenayo isikhathi esivamile, lokhu kungandisa ingozi yomdlavuza we-endometrial. Ukuthatha iphilisi kuzokwenza ukuthi imijikelezo yakho ilawulwe, unciphise ingozi yakho. Uma uzama ukukhulelwa, futhi, isazi sakho sezinkinga zokubeletha singakwazi ukunikeza uhlelo lwezokwelapha ukukusiza.
Uma unzima ukulahlekelwa isisindo futhi u-insulin ukumelana, ungazuza ekwelapheni nge- metformin noma i- inositol .
Ngenkathi i-PCOS ingasoze yahamba, ukuyilawula kungakuvimbela ukuba ingabi nakakhulu noma ithuthukise izifo ezingathí sina. Into ebalulekile ukuqonda i-syndrome nokuthi yini imigomo yakho yokwelapha. Khuluma nodokotela wakho njengoba kudingekile futhi uqinisekise ukuthi lezo zinhloso zibhekiswe.