Misa umuntu ongenalutho

Nakuba i-nosebleeds (i-epistaxis) ingesabisa, ikakhulukazi ezinganeni, zijwayelekile futhi azivamile ukuthi ziyingozi. Imisiphazo ejwayelekile ibangelwa ukuhlukumezeka kuya ekhanda noma ebusweni, noma eminyeni eyomile. Izifo noma ukushisa okwakamuva nakho kuyimbangela evamile ye-nosebleeds . Kodwa-ke, kunezimbangela eziningi ezingabangela iziphuzo ze-nosebleeds okufanele zibhekwe uma izimpondo ezigazini zivele njalo noma zihluleka ukuxazulula ngamathiphu alandelayo.

Nazi ezinye izinyathelo okumelwe uthathe ukuze usize ukumisa i-noseble elula ekhaya uma kwenzeka.

Indlela Yokumisa Ongahlanjululwayo

1. Uma itholakala, sebenzisa izicubu noma indwangu ukubamba igazi.
2. Hlala noma ume. Inkolelo yokuthi kufanele ulale phansi neyakho egcinwe emuva yindabakwane futhi ingaholela ezinkingeni ezithile.
3. Gcina ngobumnene amaconsi akho (ngezansi nangaseceleni kwengxenyana yephunga yakho) njengoba uncike futhi ugxilisa ikhanda lakho phambili. Gcina ukucindezela imizuzu eyishumi ephelele. Gwema isilingo sokuhlola ukubona uma ukuphuma kwegazi kuyekile, ngoba lokhu kungabangela ukuthi ukuphuma kwegazi kuqhubeke.
4. Ukusebenzisa ukucindezeleka okubandayo noma ice elihlanganiswe ngendwangu ngaphesheya kwebhuloho lempumu yakho kungasiza.
5. Uma ukuphuma kwegazi kuqhubeka ngemva kwemizuzu engu-10, phinda isinyathelo sesi-3. Uma ukuphuma kwegazi kuqhubeka ngemva komunye imizuzu eyishumi (imizuzu engu-20 inani), ubone udokotela.
6. Gwema ukuphakamisa okunzima, ukushaya noma ukukhetha ikhala lakho, noma eminye imisebenzi ehilela ukucindezela ukuvimbela ukuphindaphinda kwama-nosebleed amahora angaba ngu-24 ngemuva kokuthi i-nosebleed imise. Funa ukubonisana kochwepheshe uma unezinkinga ezinkulu ze-nosebleeds, uma uthatha imithi ukunciphisa igazi noma ukuvimba ukuvimba noma uma unesimo esikubeka engozini enkulu yokuphulukiswa okukhulu kunoma yiluphi uhlobo (i-hemophilia kanye namanye amagciwane kaningi)

Amathiphu

1. Ungadluliseli impumulo yakho, ngoba lokhu kungabangela ukuthi amanye ama-nosebleeds aqale.
2. Ungalokothi upake ekhaleni lakho nge-gauze noma i-cotton balls (nakuba ukupakisha kwesikhumba kungenziwa ngumsebenzi wezokwelapha).
3. Ungalali phansi njengoba igazi lingase lihlehlise emuva komphimbo wakho futhi ungaligwinya ngengozi (lokhu kuvame ukuholela ekusikeni isisu nokuhlanza).

1. I-hydrogen peroxide ingasiza ekukhipheni igazi ezingutsheni.
2. Uma ungeke ucindezele ukuphuma kwegazi futhi unomuzwa wokuthi inani legazi lidlulele, sicela uye ekamelweni lakho lokuphuthumayo lendawo noma ushayele ucingo 911 ngokushesha.

Ngabe Umuntu Ohlulekayo Kuba Nesimo Esiphuthumayo?

Iziphuzo ezingaphenduli ekucindezelweni njengoba kufundiswe ngenhla zidinga ukunakekelwa okuphuthumayo ngokushesha. Kufanele futhi ubize u-911 noma uhambe ekamelweni eliphuthumayo nganoma yisiphi isikhathi unomuzwa wokuthi ungengozini yokulahlekelwa igazi eliningi. Khumbula ukuthi isipuni segazi ku-tee yakho ingabonakala sengathi kuningi kakhulu kunalokho empeleni. Kodwa-ke, uma uchitha igazi, noma uzizwa ukuthi inani likhulu kakhulu kunoma yisiphi isikhathi kufanele uthole ukwelashwa okuphuthumayo. Izimpawu zokulahlekelwa ngokweqile kwegazi zingabandakanya: ukukhathala, isikhumba esimhlophe noma esibucayi kakhulu, uzizwa uhlaziyekile , uhlolile noma udidekile, ubuhlungu besifuba noma ukushaya kwenhliziyo okusheshayo.

Esinye isizathu sekhaleni eligazi lingase libe yisimo esiphuthumayo sezokwelapha uma ngabe usola ukuthi kungenzeka kubangelwa ukucindezelwa kwegazi eliphezulu, kulokhu ikhala eligazini lingase lihambisane nekhanda elibi noma ukudideka.

Kumele futhi ufune usizo lwezokwelapha oluphuthumayo uma uhilelekile engozini futhi ungaba nenhloko, noma ukuhlukunyezwa kwentamo okubandakanya umgogodla wakho.

Uma kunokwenzeka uhlale usengakwazi futhi omunye umuntu abize 911.

Ukuvimbela ama-Nosebleeds

Ungavimbela ama-nosebleeds ngokugqoka imishini efanele yokuphepha lapho ubamba iqhaza emidlalweni (izigqoko), nangokugcina uhlaka lwezindlela zomzimba ezimanzi ezimanzi. Lokhu kungcono kakhulu ngokuphuza uketshezi oluningi, usebenzisa i- mist humidifier epholile noma i-saline nasal spray, noma usebenzisa inani elincane le-petroleum jelly. Ungaphinde ugweme iziphuzo ezingenayo ngokungazikheli impumu futhi ungabhemi.

_Imithombo:

_{I-American Academy of Otolaryngology - Inhloko Nokuhlinzwa Kwezinyosi. Kufinyelelwe: February 27, 2016 kusuka ku-http: //www.entnet.org/content/nosebleeds}

_{I-Medline Plus. I-Nosebleed. Kufinyelelwe: February 27, 2016 kusuka ku-https: //www.nlm.nih.gov/medlineplus/ency/article/003106.htm}