Inhlolovo Ithola AbaMelika Bengazi Izimpawu Noma Okufanele Bakwenze Ngesimo Esiphuthumayo
Unyaka ngamunye, abantu abangama-735 000 baseMelika banesifo senhliziyo kanti abangu-350 000 banenkinga yokuboshwa inhliziyo. Eziningi zalezi zimo zingavinjelwa uma abantu bebona izimpawu futhi bazi ukuthi yiziphi izenzo okufanele zithathe.
Ngokudabukisayo, inhlolovo yakamuva yeCleveland Clinic yembula ukuthi iningi labantu baseMelika abazi lutho noma oluncane kakhulu ngesifo senhliziyo. Empeleni, kuphela amaphesenti angu-49 aseMelika awazi ngempilo yenhliziyo yabo.
Futhi amaphesenti angu-22 athi bangathanda ukubukeka ku-Instagram noma bafunde ngodumo lwabo oluthandayo kunokufunda ngakho. Ngisho namaphesenti angama-56 emadodeni ayazi kabanzi ngeqembu labo lezemidlalo eliyintandokazi kunempilo yenhliziyo.
Lokhu ukungabi nentshisekelo kumbulali oholela eMelika kungasho ukuthi umehluko phakathi kokuphila nokufa. Uma ungazi ingozi yesifo senhliziyo, awukwazi ukuthatha izinyathelo zokukuvimbela. Ukungazinaki ngeke kwenzeke.
Ake sibone ukuthi singakwazi yini ukususa ukudideka okuzungeze ezinye izinsisekelo zezempilo zenhliziyo futhi sikusize uhlale unolwazi.
Ukuhlaselwa Inhliziyo vs. Ukukhishwa Kwezinhliziyo
Abayisishiyagalolunye kwabayishumi abaphendulile abahlola abazange bazi umehluko phakathi kokuhlaselwa kwenhliziyo nokuboshwa komzimba. Futhi amaphesenti angaba ngu-60 adideka ezinye zezimpawu zesifo senhliziyo nalabo abakwa-stroke.
Ukubeka kalula, ukuhlaselwa kwenhliziyo kwenzeka lapho i-clot ivimba umthambo ohlinzeka ngesisindo senhliziyo. Ukuboshwa kwe-cardiac kuyinto ukungasebenzi kagesi okubangela ukuba inhliziyo ishaye ngesimo sezulu, ebangela ukufa ngaphandle kokuba kuthathwe isinyathelo ngokushesha.
Isifo senhliziyo
Lapho izimbangela ze-coronary ezivaliwe ziqala ukuphazamisa ukugeleza kwegazi kuze kube semisipha yenhliziyo, isisulu siphendula ngokuchoboza. Lokhu kuveza ubuhlungu ngokuzivocavoca owaziwa nge-angina.
U-Angina uyisiginali sokuthi ukugeleza kwegazi kukwehliswa. Njengoba amafutha ebeka emithanjeni akhule, igazi elingaphansi kancane liyakwazi ukuphumelela.
Uma i-clot yegazi igwema ngokuphelele ukugeleza, kuhlasela inhliziyo.
Izimpawu zesifo senhliziyo zingaba zingacacile futhi zingahluka kubantu besifazane kunamadoda . Kodwa-ke, iningi labantu bobulili bobabili bazwa ubuhlungu obunzima phakathi kwesifuba sabo esivame ukukhanya emlonyeni wesokunxele, zombili izingalo noma umhlathi. Inzwa ivame ukuhambisana nokuphefumula noma ukucabangela.
Uma uqala ukungazizwa ngokungazelelwe futhi uhlala emaminithini angaphezu kwemihlanu, kufanele uphambuke ohlangothini lokuqapha bese ubiza u-911. Ungazami ukuzithuthela esibhedlela. Ungalindeli ukuthi omunye umuntu akushaye. Ungabizi udokotela wakho kuqala. Shayela u-911.
Ngesikhathi ulindele ukuba i-ambulensi ifike, kunengqondo ukuhlafuna i-aspirin. I-Aspirin ingasiza ukuphula i-clot yegazi.
Ukuboshwa kwe-Cardiac
Phakathi kwabaphenduli bezinhlolovo, amaphesenti angu-14 kuphela amadoda namaphesenti angu-6 abesifazane besazi ukuthi ugesi ugcina inhliziyo yabo ibetha ngesigqi. Lapho inhliziyo iqala ukushaya ngokushesha kakhulu, iyodonsa esikhundleni sokupompa futhi umuntu uzodlula. Lokhu kuboshwa inhliziyo.
Ukuboshwa kwe-cardiac kuyisimo esiphuthumayo esithinta isikhathi. I-CPR esheshayo ingenza umehluko phakathi kokuphila nokufa, ukuphindaphinda kabili noma ngisho kathathu ithuba lomuntu lokusinda.
Uma ubona othile ewa, hlola impulse. Uma lo muntu engazi lutho futhi engenawo ukushayela, qala u-CPR .
I-CPR iyinkhono engafundwa kalula, kepha amaphesenti angu-46 abaphenduli bezinhlolovo bathi ayengazi. Iningi, amaphesenti angu-85, ayengazi ukuthi ummeli we-CPR kumuntu omdala udinga ukucindezeleka kwesifuba kuphela . (Sikhuthaza wonke umuntu ukuthi afunde leli khono. Gcina iso lakho livulekile ekilasini lendawo.)
Ekugcineni, i-CPR isetshenziselwa ukugcina igazi ligijima kuze kube yilapho isigqi senhliziyo singabuyiselwa nge-paddles okwethuka (defibrillators). Izindawo eziningi zomphakathi namabhizinisi ziye zazenzekela ngokuzenzakalelayo ukuhlungwa kwe-external (AEDs) ngale njongo.
Ngokwenhlolovo, kulabo abathi kukhona i-AED emsebenzini wabo, amaphesenti angu-88 ayazi lapho ikhona futhi amaphesenti angu-68 azi ukuthi angayisebenzisa kanjani.
Ama-AED ahlakaniphile kakhulu. Uma lezi zinhlayiya zifakwa esifubeni somuntu, zizohlaziya isigqi senhliziyo bese ikutshela ukuthi ingumculo osheshayo noma cha. Bayokwenza nje ukushaqeka uma kufanelekile. Ngakho-ke, ungesabi ukusebenzisa i-AED , ingasindisa impilo yomuntu.
Yazi Izimpawu
Amaphesenti angaba ngu-60 abaphenduli bezinhlolovo bacabanga ukuthi ukungena ngokungazelelwe noma ubuthakathaka ebusweni, ingalo noma umlenze kwakuyizimpawu zokuhlasela kwenhliziyo. Futhi cishe amaphesenti angaba ngu-40 okukhulumisana okukhulunywe ngakho ngenhliziyo. Lezi empeleni izibonakaliso zesifo .
Isizathu esiyinhloko sokubamba isifo nokushaya kwenhliziyo kuyafana. Kodwa-ke, ngesifo esibuhlungu, imishanguzo evinjiwe ikhona ekhanda futhi i-clot ikhipha ukunikezwa kwegazi ebuchosheni. Yingakho ngezinye izikhathi kuthiwa "ukuhlasela kobuchopho."
Izimpawu ezengeziwe zifaka ukudideka, ukukhathazeka ngokuzumayo ukuhamba, ukugwinya, noma ukuhlafuna, nokulahlekelwa kokusebenzisana noma umbono. Uma lokhu kwenzeka kuwe noma othile omaziyo, shayela u-911 ngokushesha. Ukushaywa isifo ngokushesha kunesifo-ngokuvamile ngaphakathi kwamahora amathathu okuqala-kungcono umphumela.
Thatha isenzo
Ingabe ungomunye wamaphesenti angu-49 aseMelika awazi kancane noma awutholi ngenhliziyo yakho? Ungalindeli ukuhlaselwa yinhliziyo noma ukuboshwa komzimba ukuze kwenzeke ukuthi ufunde ukuthi ngabe kuvinjelwe.
Qala ngokuthola umlando womndeni wakho wezifo zenhliziyo. Buza ukuthi iziphi izihlobo okungenzeka zaba nesifo senhliziyo noma isifo sohlangothi futhi uqaphele iminyaka yabo nobulili. Lokhu kuzosiza ekunqumeni ingozi yakho siqu. Lapho uvakashele ngokulandelayo, nikeza lolu dokotela kudokotela wakho.
Futhi, cela udokotela wakho ukuthi athathe i-blood pressure yakho namazinga e-LDL we-cholesterol. Uma ukhuluphele kakhulu, buza mayelana namazinga okushukela egazini lakho, futhi. Bese uxoxisana nodokotela wakho uma kungenzeka ube ngumuntu obhekene nokucindezelwa kwegazi-, ushukela wegazi, noma imithi yokunciphisa i-cholesterol. Ukwelapha lezi zici ezingozi ezingaguquki kungakubeka ekulawuleni impilo yakho futhi kunciphise kakhulu amathuba okuthi umuntu ozoke abize 911 kuwe.