I- tonsillectomy ne- adenoidectomy yizinhlinzeko ezivamile ukususa amathoni akho kanye ne-adenoids. Ngokuvamile uzodinga lezi zindlela zokuhlinzwa uma unezifo ezinhlanu noma ngaphezulu ngonyaka owodwa noma unenkinga ehlobene nobukhulu bamathani akho. I-tonsillectomy ngokuvamile izothatha imizuzu engaba ngu-30 kuya kwezingu-45 kuphela futhi ingenziwa esikhungweni sokuhlinzeka ngosuku olufanayo oluxhunywe esibhedlela.
Ngizozizwa Kanjani Ngemva Kokuhlinzwa?
Uma ubuya ekamelweni lokusebenza, uzobe usuhlala phansi, kodwa uzovusa maduze ngemva kokufika ekamelweni lokutakula. Kuvame ukuba nomphimbo obuhlungu lapho uvuka, futhi umhlengikazi wakho uzokwazi ukuphatha ubuhlungu bakho. Kungenzeka ubuze umhlengikazi wakho noma ilungu lomndeni umbuzo ofanayo izikhathi eziningi futhi ngeke ukwazi ukukhumbula ukuthi usuvele ubuze umbuzo. Lokhu kuvamile ngenxa yemithi oyinikezwa ngesikhathi sokuhlinzwa.
Ngokuvamile uzothunyelwa ekhaya ngemuva kokuhlinzwa, ngaphandle kokuba unomlando obalulekile wokuphefumula ukulala noma unenkinga ngesikhathi se-tonsillectomy . Uma uneminyaka engaphansi kwengu-19, cishe uzosinda ku-tonsillectomy phakathi nezinsuku eziyisikhombisa kuya kwezingu-14. Uma ungumuntu omdala, ungalindela ukululama phakathi kwamasonto amabili kuya kwamathathu. Lezi zilinganiso ezijwayelekile nje, futhi ukutakula kwakho kungase kuhluke ngokususelwa ekutheni izinga lakho lokutakula.
Isikhalazo esivame kakhulu emva kokuhlinzwa kukhona ubuhlungu bomphimbo obungaphazamisa ikhono lakho lokudla. Udokotela wakho uzokunikeza imithi yokusiza ukuphatha ubuhlungu bakho. Ukuthatha imithi njengoba kudingeka kuyakusiza ukuba udle uphuze ngemuva kokuhlinzwa.
Izikhombisi-jikelele Zokudla
Kukhona imibono eminingi yobuchwepheshe ephakamisa ukuthi ukudla kanye nomsebenzi kufanele kuvinjelwe ukuvimbela noma ukunciphisa ingozi yokuphuma kwe-post-operative. Lokhu akuyona neze icala. Kodwa-ke, ubuhlungu kanye nokukhishwa kwesisulu ngemuva kokuhlinzwa noma kwemithi kungakhuphula isifiso sakho sokushintsha ukudla kwakho. Uma ubheka esitokisini efrijini ngaphambi kosuku olukhulu, nansi ezinye izinto okufanele wazi ukuthi zingakusiza ukunciphisa izinga lakho lokungahambi ngokudla emva kwe-tonsillectomy:
- Ngenkathi i-ayisikhilimu ukudla okuzizwa kahle emva kwe-tonsillectomy, kufanele ugweme imikhiqizo yobisi uma unesicanshu noma ukuhlanza (umphumela ohlangothini lwe-anesthesia kanye nemithi yokuhlunguphazeka kwemisipha). Esikhundleni salokho, unamathela ekucwiliseni uketshezi olufana ne-apple juice, i-soda njenge-Sprite, ikhofi emnyama, noma umhluzi wesobho.
- Gwema ukudla nokuphuza phezulu kwe-citric acid, njenge-utamatisi ijusi noma i-lemonade, njengoba ingakwazi ukugaya futhi ibangele ubuhlungu.
- Kumele futhi ugweme iziphuzo ezishisayo kakhulu futhi uqinisekise ukuthi isobho sakho asishisa kakhulu ngaphambi kokulidla.
- Ukudla okubandayo kanye namanzi okugcoba kunciphisa ukuvuvukala nobuhlungu.
Ukuphuza
Emva kokuhlinzwa, kuyoba kubalulekile ukuqinisekisa ukuthi uhlala kahle kahle amahora angu-72 okuqala. Ukuba nama-hydrated kahle kusiza ukugcina isayithi lakho limanzi, okunciphisa ubuhlungu bokuhlinzwa. Ukwehla kwamanzi emzimbeni kuyisizathu esivamile sokuvakashelwa komnyango ophuthumayo ngemuva kokuhlinzwa, okwandisa ukungenisa kwakho oketshezi kuyonciphisa ingozi yokuvakashelwa okunye esibhedlela.
Ukunciphisa izinga lokushisa lakho lokuphuza emva kokuhlinzwa kungase kuhluke komunye umuntu. Ngokuvamile, iziphuzo ezibandayo (njengejubisi le-apula, amanzi e-ice, noma i-soda) zingenza uzizwe ungcono njengoba zihlaziya amasayithi akho wokuhlinzeka. Iziphuzo ezifudumele (njengetiyi noma ikhofi), ngakolunye uhlangothi, zingakunika ukuzwa okunomsoco ongayithanda emva kokuhlinzwa. Iziphuzo ezivuthayo zizovusa ubuhlungu futhi abanye bakholwe ukuthi kungalimaza indawo yakho yokuhlinzeka futhi kungabangela ukuphuma kwegazi. Kodwa-ke, lokhu kubonakala kunenganekwane engaphezu kweqiniso, ngokusho kocwaningo.
Ukudla Okukhethekile Ukudla
Ngenkathi kungekho ngempela ukudla ongawudli emva kwe-tonsillectomy, uma nje ungaguli esiswini sakho, nansi ezinye iziphakamiso ezinhle ezithambile noma ezibandayo :
- ukhilimu oyiqhwa
- ama-popsicles
- ijusi
- i-pudding
- amazambane ahlambulukile
- Jell-O
- iphasika elithambile
- i-applesauce
- ubhanana
Ukudla Okukhethekile Okumele Kugweme
Nakuba lezi zokudla azilimazi ngemva kokuhlinzwa, ngokuvamile bakholelwa ukuthi ungase ungakhululekile ngokwengeziwe ngokudla ukudla okunzima , kube nemiphetho ebukhali , noma kushisa noma okubabayo :
- ama-chips
- abaqaphi
- I-Popcorn
- izaqathe
- ama-apula aluhlaza
- utamatisi
- ukudla okumnandi
Lokhu akulona uhlu oluhlanganisa konke kodwa luhlu olufushane oluhloswe ukukusiza ukulungiselela ukuhlinzwa kwakho.
Izwi elivela
Khumbula ukuthi nakuba kungekho lutho ongenakudla ngokulandela i-tonsillectomy, ungase ufune ukuqala noma ukuphuza ukudla okubandayo futhi okulula. Ukugwema ukudla okunzima, okubukhali, okubabayo, noma okushisayo kungasiza futhi izinga lakho lokududuza. Uma i-nausea ayiyona inkinga, bukhoma futhi ujabulele ukudla okuningi okubandayo okubandayo okuyoyithokozisa kakhulu empilweni ukusiza ukunciphisa izinga lobuhlungu obuzwayo. Izinto ezinjenge-ayisikhilimu noma i-popsicles zizosiza ukunciphisa umphimbo wakho wesifo ngenkathi futhi kukusiza ukuthi uhlale u-hydrated.
Kubalulekile ukuhlala u-hydrated ngemuva kokuba ususwe amathoni akho, okungaba nzima uma ungafuni ukugwinya ngenxa yomphimbo wesifo somzimba. Kunconywa ukuphuza isiphuzo esibandayo nsuku zonke ukusiza ukuvimbela ukungcola. Shayela udokotela wakho uma unezibonakaliso zokuphelelwa amandla kwamanzi, njengamehlo omile noma isikhumba, noma umchamo we-cola.
> Imithombo:
> Lescanne, E, Chiron, B, Constant, I, Couloigner, V, Fauroux, B, Hassani, Y, Viot, A (2012). I-tonsillectomy yezingane: Imihlahlandlela yokusebenza emtholampilo.
> Messner, AH, Isaacson, GC & Armbsby, C. (2016). I-tonsillectomy (noma ngaphandle kwe-adenoidectomy) ezinganeni: ukunakekelwa kwe-postoperative nezinkinga. http://www.uptodate.com (Okubhaliselwe Kudingeka)
> Millington, AJ, Gaunt, AC & Phillips, JS. (2016). Iseluleko sokudla okuthunyelwe emva kwe-post-tonsillectomy: ukubuyekezwa okuhlelekile. I-Laryngol Otol. 130 (10): 889-892.
> I-Tonsillectomy ne-Adenoidectomy Post-Op. I-American Academy ye-Otolaryngology - Iwebhusayithi ye-Head and Neck Surgery. http://www.entnet.org/content/tonsillectomy-and-adenoids-postop Kubuyekezwe i-2017.