Ukuqonda ukuzwela okuphakathi
Ingabe une-migraines kanye ne-tinnitus-umsindo wokukhala, wokugubha, noma wokushaya umlozi ezindlebeni zakho? Uma kunjalo, awuwedwa. Ucwaningo lwesayensi lubonisa ukuxhumana okungenzeka phakathi kwabo.
Esinye isifundo se- Headache, isixhumanisi sitholakala phakathi kwe-tinnitus ne-migraines kubafundi abangaphezu kuka-1 600 baseFrance abane-migraines. Lokhu kusho ukuthi abahlanganyeli bokufunda nge-migraines babe nethuba lokuba ne-tinnitus kunokufunda abahlanganyeli ngaphandle komlando wamakhanda.
Ngokuthakazelisayo, lokhu kuxhumana phakathi kwe-tinnitus ne-migraines kwakunamandla kulabo abahlushwa i-migraine nge- aura kunokuthi bangene ku- migraine ngaphandle kwe-aura .
Ukuqonda ama-Tinnitus
Ungase umangale uma uzwa ukuthi indlebe yokukhala noma yokugubha inkinga evamile, ethinta amaphesenti angaba ngu-10 wabantu. Lokho kusho, i-tinnitus akuyona ngempela isifo sezokwelapha. Esikhundleni salokho, kuyisibonakaliso senye inkinga yezempilo engaphansi. Eqinisweni, izimo zezempilo ezihlukene ezingaba ngu-200 zingabangela ama-tinnitus, ngokusho kwe-American Tinnitus Association.
Ezinye ezivamile zihlanganisa:
- Ukulahleka kokuzwa kwe-Age noma umsindo
- I-wax indlebe eningi kakhulu
- Ukuhlukunyezwa kwekhanda nentamo
- Isiyaluyalu se-Temporomandibular (TMJ)
- Ukuncintisana okukhulu kwe-nasal noma yesinus
- I-barotrauma engalindelekile (isibonelo, i-scuba diving)
- Imithi ethile (isibonelo, okungezona-steroidal anti-inflammatories noma amanye ama-antibiotic)
Ngenxa yinkimbinkimbi ye-tinnitus ezungezile (inezimbangela eziningi ezingase zibe khona), kubalulekile ukuthi ungazihlolisisi kodwa uma uthola udokotela ukuze uthole ukuxilongwa okufanele.
Nakuba kungavamile, kunezimbangela ezinkulu ezibalulekile zekhanda elihlangene elinama-tinnitus njenge- carotid artery dissection noma ukulimala kobuchopho obuhlungu.
Okuningi ku-Tinnitus
Ama-tinnitus, njenganoma yisiphi isimpawu, angathinta abantu ngezindlela ezahlukene. Kwabanye, kungaba yinto ecasulayo, kuyilapho kwabanye kungabangela ukukhubaza futhi kube negalelo ekuhlukaniseni umphakathi, amazinga okucindezeleka akhula, nokukhathazeka.
Izindaba ezinhle ukuthi i-tinnitus yakho ingaphathwa kahle. Ngezinye izikhathi ukwelashwa kulula, njengokumisa imithi noma ukunciphisa ukucindezeleka kusuka ekutheleleni kwesono. Kodwa-ke, okunye okunamandla okuqhubekayo nokuphikisanayo, ukuhlanganiswa kwemithi kanye nezinye izindlela zokwelapha ezifana nokwelashwa kokuziphatha-ukuziphatha noma ukwelashwa kwemisindo ngokuvamile kuvame ukusetshenziswa.
Yazi ukuthi amasu akho yokwelapha ekugcineni ayoxhomeka ku-case yakho ye-tinnitus eyingqayizivele, ngakho-ke lokho okusebenza kumngane noma othandekayo kungase kungabi kuhle kuwe.
I-Link Phakathi kwe-Migraines ne-Tinnitus
Ungase uzibuze ukuthi i-tinnitus yakho (inkinga yezindlebe) ihlobene kanjani nemigraines yakho (inkinga yobuchopho).
Ucwaningo olulodwa ku- Biomedical Research lufuna ukuqhubeka luqondisisa lobu buhlobo. Kulolu cwaningo lwabahlanganyeli abangaba ngu-100 abanama-tinnitus nama-migraines, ukuhlangana okubalulekile kutholakala phakathi kwe-tinnitus ne-headache laterality-okusho ukuthi umuntu onamahloni entendeni yesokudla wayebuye abe nobuhlungu bekhanda ngakwesokudla, okufanayo ngakwesokunxele.
Ngaphezu kwalokho, ubunzima be-tinnitus nobuhlungu bekhanda buhambisana cishe nengxenye yabahlanganyeli. Ngakho lapho ikhanda labo liba nzima kakhulu, ama-tinnitus abo enza futhi ngokuphambene.
Njengoba kuphakanyiswe abalobi besifundo, ukuzwela phakathi komphakathi kungachaza isixhumanisi se-tinnitus-migraine.
Ukuzwela okuphakathi kwenzeka ngenkathi ubuchopho bakho nomgogodla kuhlakulela ukuzwela kokubili okumele kuzwakale (ukuxabana kwenaliti), nezinto ezingakulimazi (ukuthinta okuvamile).
Ukuzwela okuphakathi kwe-Migraines ne-Tinnitus
Ku-migraines, ososayensi bakholelwa ukuthi izintambo ezibuhlungu ezivela emthonjeni we-trigeminal (i-nerve enkulu kunazo zonke) zikhulula amaphilisi e-inflammatory njenge-P-p ne- calcitonin i-peptide ehlobene negciwane (CGRP ) . Lawa ma-peptide, kanye nokwanda kwemithambo yegazi ejikeleze ubuchopho, kubangele ukuthi i-headache iyingxenye ye-migraine (ubuhlungu be-throbbing).
Ngemuva kokuhlaselwa okuphindaphindiwe kwe-migraine, ukuzwela okuphakathi kungase kwenzeke, okungahle kube yimbangela yokuthuthukiswa kwe-tinnitus.
Ngakolunye uhlangothi, kungenzeka ukuthi i-tinnitus endlebeni eyodwa ivuselela isimiso sezinzwa ze-trigeminal esiholela ekugcineni kwe-migraines kuleyo ngxenye yekhanda.
Kunzima ukwazi, nakuba ucwaningo lubonisa ukuthi ikhanda livame ukuhamba phambili, ngakho-ke okwangaphambili kungase kube ngaphezulu. Noma kungaba khona into ehlukile ngokuphelele (engazi ngayo okwamanje) eyabangela kokubili i-migraines ne-tinnitus.
Konke kubo bonke, ochwepheshe abaqiniseki okwamanje ukuthi lokhu kusebenza kanjani. Kungakhathaliseki ukuthi, ucwaningo lubonisa ukuthi ukuhlangenwe nakho kokuhlangenwe nobuhlungu bekhanda nokukhala kwezindlebe kunesisekelo semvelo. Ngamanye amazwi, akukhona nje ukungahambi kahle.
Izwi elivela
Uma une-tinnitus futhi i-migraines, isayensi ikhombisa isixhumanisi, mhlawumbe ukuzwela okuphakathi. Lokhu kusho ukuthini kuwe, kunokuba ukwelapha kungasiza omunye, ikakhulukazi uma ukwelashwa kuhloswe indlela yokwabelana ngayo indlela i-migraine yakho ne-tinnitus eyenziwe ngayo kuqala.
Ukucwaninga kubonisa ukuthi ukuba nesifo sengqondo sekhanda, njenge-migraine, singadlala indima enkulu ekutheni i-tinnitus iphikisa kanjani izinga lakho lokuphila. Ngakho-ke ngisho noma ukuphatha imithi yakho ye-migraine akunciphisi umthwalo womzimba we-tinnitus yakho, kunganciphisa umonakalo ongokwengqondo kuthatha ukusebenza kwakho kwansuku zonke.
> Imithombo:
> I-American Tinnitus Association. Ukuqonda Amaqiniso: Izimbangela.
> Bernstein C, Burstein R. Ukwehliswa kwemigwaqo ye-trigeminovascular: Okubhekayo kanye nokuthinta impraphysiology. J Clin Neurol . 2012; 8 (2): 89-99.
> Guichard E, Montagni I, Tzourion C, Kurth T. Association phakathi kwekhanda kanye nezintuthwane kubantu abadala: Ucwaningo lwesigaba esiphambanweni. Izinwele . 2016; 56 (6): 987-94.
> Langguth B et al. Ama-tinnitus nezinhloko. I-Res Int Res . 2015; 2015: 797416.