Noma Ukulimala Okunye Okuphindaphindiwe
Ukuhumusha ulimi lwezandla kuwumsebenzi ohlonishwa kakhulu kubantu abayizithulu. Abahumushi bacwaninga futhi basebenze iminyaka ukuze baqinisekiswe. Kodwa-ke, ubuchwepheshe obunobungozi bokulimala okuphindaphindiwe ngokuya kwe- carpal tunnel syndrome .
I-Carpal tunnel syndrome ichazwa ngokuthi "Isimo esibonakala ubuhlungu nokucindezela noma ukugubungula esandleni futhi kubangelwa ukucindezelwa kwesibindi emgodini we-carpal esihlalweni." (Umthombo: I-American Heritage Dictionary ye-English Language, Edition Fourth).
Kungaphathwa ngezesekeli zesandla, ama-braces, nokuhlinzwa. Noma kunjalo, umhubhe we-carpal kanye nokulimala okuphindaphindiwe okuphindaphindiwe kuye kwafinyelela emisebenzini yabahumushi abathile.
Ukuvimbela Ukulimala Kubahumushi
Ngenhlanhla, kuningi iseluleko esitholakalayo sokusiza abahumushi abahamba kahle ekugwemeni imiphongolo ye-carpal syndrome kanye nezinye ukulimala okuhamba phambili. Iziphakamiso ezivame kakhulu ukusebenzela amaqembu ekusebenzeni isikhathi eside; ukuthatha ikhefu elivamile, isikhathi esifanele, ukuzivocavoca, nokuqinisekisa ukuthi indawo yokusebenza yokuhumusha ayikhulise ingozi yokulimala.
Ukusekela abahumushi ngeCarpal Tunnel
Kukhona iqembu le-Yahoo, i-CTS-TERPS, kodwa lingase lingasebenzi njengoba uhlu lulula kakhulu okuthunyelwe lapho lutholakala. Ukwesekwa okungeziwe kungatholakala ngezingqungquthela kwi-intanethi.
Amabhuku Nezihloko kuCarpal Tunnel Syndrome
Amabhuku
Umhumushi owayengumkhumbi we-carpal tunnel syndrome, uTammy Crouch, ubhale incwadi, iCarpal Tunnel Syndrome kanye nokulimala Kokucindezeleka Okuphindaphindiwe (i-ISBN 1883319501).
Izihloko
Olunye ucwaningo kanye nezihloko zibhekise ku-carpal tunnel syndrome:
- Feuerstein, M., TE Fitzgerald. 1991. Izici ze-biomechanical ezithinta ukuphelela okuphezulu kwezingcindezi zokuhlukumezeka kwezilimi ezihumusha ulimi lwezandla. I-Journal of Occupational Medicine 34 (3): 257-264.
- I-stedt, i-JD, i-Wrist Interpreter: Ukuphindaphinda Ukucindezeleka Kokucindezeleka kanye neCarpal Tunnel Syndrome e-Interpreters Language Language, Amanothi aseMelika wezithulu , 137 (1), 40-43.
- Madden, Maree J.Ukusakazeka kwe-occupational syndrome yomsebenzi phakathi kwabahumushi bolimi lwezandla wase-Australia. I-Journal of Occupational Health and Safety: i-Australia ne-New Zealand .vol. 11, cha. 3, k. 257-263.
- I-Podhorodecki AD ne-Spielholz NI: Ucwaningo lwe-Electromyographic lokusebenzisa ngokweqile ama-syndromes ezihumushi zolimi lwezandla. Archives of Medicine Physical and Rehabilitation , 1993; 74 (3): 261-262.