Uma uthola ukuthi une- apnea yokulala futhi weluleke ukuthi usebenzise i-CPAP, ungase ucindezeleke ukuthi ungakhetha kanjani imaski futhi ushiye ukuthi uyaziphi imithwalo yangasese. Lesi sitayela se-CPAP singase sibe isikhombimsebenzisi esikudingayo ukunqoba izinkinga ezithile ezibekezelela i-CPAP , njenge-claustrophobia kanye nokuvuza kwe-air. Thola ukuthi ngabe imiski ye-CPAP emiseleni yomsindo ikulungele yini nokuthi ungakhetha kanjani okuhle kakhulu.
I-Nasal Pillows ye-CPAP Therapy
Imithwalo ye-Nasal uhlobo lomaski we-CPAP ohlanganisa ukufakwa kwepulasitiki okubukeka njengezindlebe ze-headphone ezishaya ngqo emakhaleni. Ukucindezelwa okunqunyiwe okusetshenziselwa ukugcina umoya ovulekile kuhanjiswa ngale maski. Lezi cushions ezincane zihlala ekupheleni kwempumu futhi zingasiza ekunciphiseni izinkinga ezifana nokuvuza kwe-air kanye ne-claustrophobia.
Amanye amamodeli athandwa kakhulu e-CPAP emiseleni yomnsalo afaka i-Swift FX, i-AirFit P10, i-Nuance, i-Opus, i-Swift LT, nama-DreamWear masks. Ngezinye izikhathi bangase bahlangane nomlomo ombozayo njengama-masks asebhrikhi afana ne-Liberty noma i-TAP PAP (esebenzisa futhi ingxenye yomlindi womlomo).
Izinzuzo Ngokusebenzisa I-Masal Pillows Mask
Imisindo ye-nasal iyindlela enhle kakhulu kwabanye abantu. Uma uhlushwa yi-claustrophobia, kungase kube nzima kuwe ukubekezelela ukuba nomaski omkhulu ebusweni bakho. Ngokuyinhloko, i-mask ivimbela amehlo akho ingase idabukise.
Kulesi simo, imithwalo yemisipha ingaba yusizo njengoba ivala kancane kancane umbono wakho futhi ingaxhumani ngqo nobuso.
Ngaphezu kwalokho, amadoda anezinwele zobuso ezinjengama-mustaches amakhulu noma izintshevu angase abe nenkinga yokuthola uphawu nge-mask standard CPAP ehambisana nekhaleni noma emlonyeni.
Ukuze unciphise ukuvuza kwemoya, kungase kudingekile ukucubungula imaski phansi ngokuqinile ukuze kungakhathazeki. Imisamo ye-nasal isusa lokhu ngokusebenzisa ukucindezela kwe-CPAP ngqo emakhaleni.
Ngaphezu kwalokho, abanye abantu bakhetha imisipha yomswakama ngoba abashiyi amanothi ebusweni noma isikhumba sokubheka noma ama-straps adingekayo ukugcina imaski endaweni. Abanye abantu bathanda nokuba nezitayela eziningi zemaski ukuze bahlanganyele usuku nosuku ngoba lokhu kuzokwenza ukunciphisa izimpawu ezivela kumishini.
Izinkinga Ezihlobene Nokusebenzisa I-Pillow Pillows
Imithwalo ye-nasal kungenzeka ukuthi ingabi yowonke umuntu, noma kunjalo. Abanye abantu abatholi bekhululekile. Ngokuyinhloko, imithwalo ingase ifake noma icasule amaconsi. Uma zingalungile kahle, zingabangela izilonda ngaphakathi kwekhaleni. Kubalulekile ukuthi imilenze yamasalingi isayizi kahle. Uma zincane kakhulu, umoya ungase uphuze ngokuzungezile futhi unciphise ukusebenza komuthi wakho. Ngakolunye uhlangothi, uma umqubu omsulwa ukhulu kakhulu bangase bathululele amazinyo.
Kungenzeka ukuthi abantu abanesikhumba esibucayi bangase bathuthukise ukusabela eplastiki. Ngisho nalabo abangenayo imithi, ukusetshenziswa okuphindaphindiwe kwe-mask ezingafaneleki kungaholela ezilonda ezicindezelayo emakhaleni.
Lezi zinkinga azivamile, futhi ukufanisa kahle kuzobhekana nezindaba eziningi. Abantu abaningi bathola imisipha yomsila ukuze kube yindlela enhle yokuphatha i-CPAP ukuze baphathe i-apnea yabo yokulala.
Uma unesithakazelo ekuhloleni imilenze yamanzi, khuluma nodokotela wakho noma umhlinzeki wezinto zokusebenza futhi ulungele usayizi nesitayela esifanelekile.