AmaHormone Alawula Kanjani Ukujikeleza Kwakho?

Umjikelezo wakho wokuya esikhathini ulawulwa yizimpawu ze-hormone ebuchosheni. Inyanga ngayinye, i-ovary yakho izokhipha iqanda (elibizwa ngokuthi i- ovulation ) ngemuva kweqanda likhule. Iqanda lingena emgodini we-fallopian futhi lenze indlela yalo phansi esibelethweni ngezinethemba lokuthi insimu izoyivuthisa. Umjikelezo wakho wokuya esikhathini njalo ngenyanga uqala ngosuku lokuqala lwenkathi yakho futhi uhlala kuze kube usuku lokuqala lwenkathi yakho elandelayo.

Izingxenye ezimbili Zokuhamba Kwakho Zokuya esikhathini

Ingxenye yokuqala yomjikelezo wakho wokuya esikhathini ubizwa ngokuthi isigaba se-follicular . Lesi sigaba siqala ngosuku lokuqala lwenkathi yakho yokugcina futhi siyaqhubeka kuze kube usuku ovula ngalo. Lesi sigaba somjikelezo wakho wokuya esikhathini singase sihluke kuwo wonke owesifazane (ehlala njalo kusuka ezinsukwini ezingu-7 kuze kube yizinsuku ezingu-40). Ingxenye yesibili yomjikelezo wakho wokuya esikhathini ubizwa ngokuthi isigaba luteal . Lesi sigaba siqala ngosuku lokuvota futhi sihlala kuze kube sekuqaliseni isikhathi esilandelayo. Isigaba salo luteal ngokuvamile sinomthelela wesikhathi esicacile - kubesifazane abaningi, le ngxenye yomjikelezo wakho wokuya esikhathini ngokuvamile ihlala ezinsukwini ezingu-12-16.

Ukuqeda Isikhathi Sakho Sokuya esikhathini

Manje ukuthi uqonda izigaba ezimbili zomjikelezo wakho wokuya esikhathini, ake sibheke ukuthi kuvame ukuqhubeka ngaphakathi komzimba wakho inyanga ngayinye. Yilapho ungabona ukuthi amahomoni akho alawula kanjani okwenzekayo.

AmaHhomoni kanye neSigaba sezintambo

Indawo Yokuqala

I-Follicle Ekhuthaza IHhomone

Indima Ye-Follicle

I-LH Surge

Amahomori kanye neSigaba Luteal

I-Corpus Luteum

Ukunciphisa i-Corpus Luteum

Amazinga aphansi e-estrogen ne-progesterone azobe esebonisa i-hypothalamus ukuqala yonke inqubo yokujikeleza kokuya esikhathini.

Umthombo:

UNorman R. (2014). "Umjikelezo womuntu wokuya esikhathini." Umfazi Osebenzayo. Springer eNew York: Springer, 61-66. Kufinyelelwe ngokubhalisa kwangasese.