Eminye imithi yokubeletha yomlomo ingakubeka engozini yokushisa umfutho wegazi ophezulu
Kuzigidi zabantu besifazane, ukuvimbela ukubeletha ngomlomo kuyindlela ephumelelayo yokuvimbela ukukhulelwa okungafunwa, ukuthola izikhathi ezingavamile emuva, futhi ngisho nokusiza ukususa izinkinga ezibangelwa ukushintshwa kwama-hormone, njenge-acne. Futhi ingxenye enkulu, amaphilisi okulawula ukubeletha aphephile futhi anemiphumela emibi kuphela engaba khona.
Kodwa-ke, amaphilisi athile okulawula ukubeletha angabangela ukwanda okwesabekayo kwengcindezi yegazi kwabanye besifazane abazithathayo.
Lokhu kubangelwa ingozi yokugonywa komfutho kucatshangwa ukuthi kubangelwa i-estrogen emithonjeni yokukhulelwa ngomlomo. Akuyona i-break-breaker uma inhliziyo yakho isethelwe kuPilisi njengendlela yakho yokukhulelwa, kodwa kukhona izinto ezibalulekile zokwazi nokuxoxa nodokotela wakho.
Ukucindezeleka kwesibili
Kunezinhlobo ezimbili ze-high blood pressure. Nakuba imbangela eqondile yohlobo lokuqala, umfutho wegazi ophezulu, engaziwa, isimo sihlotshaniswa nezici ezithile ezingozini, kuhlanganise nokukhuluphala, uhlobo lwesifo sikashukela, ukudla usawoti oluningi kakhulu (kubantu abanozwela), nokucindezeleka. Noma yikuphi kwalokhu kungakhuphula ukucindezelwa kwegazi kubantu abane-primary blood pressure.
Ukushisa komfutho wesibili kubangelwa amaphilisi okulawula ukubeletha futhi kuhlose ukuza masinyane kunokuthuthukisa isikhathi. Into ekhohlisayo mayelana kokubili izinhlobo ze-hypertension yukuthi abavami ukukhiqiza izimpawu, ngisho nalapho ingcindezi yegazi iba yingozi kakhulu.
Ingozi enkulu yokuthuthukisa umfutho wegazi ophezulu lapho uthola amaphilisi okulawula ukubeletha awaziwa, kodwa kunezici eziningana ezingakubeka engozini enkulu:
- Kunomlando we-high blood pressure phakathi kwamalungu omndeni wakho, ikakhulukazi abesifazane.
- Wakhela umfutho wegazi ophezulu ngesikhathi ukhulelwe .
- Unezinkinga ngenhliziyo yakho noma emithanjeni yegazi .
Ukuqeda ukucindezelwa kwegazi eliphezulu
Izindlela zokubeletha zomlomo ezivame ukwedlula zonke ziyi-pilules ehlangene, okuthiwa ngoba zenziwa ngxube ye-estrogen ne-progestin, ifomu le-progesterone. Ngenxa yokuthi iqukethe i-estrogen, yilokho okungenzeka ukuthi kuthinte umfutho wegazi wesifazane.
Uma uthatha iphilisi yokuhlanganiswa nokucindezela kwegazi kuphakama, unezinketho eziningana kuye ngokuthi ngabe ukwenyuka kubalulekile ngokwanele okumele ukhathazeke ngakho. Esinye esicacile kunazo zonke, uma uthanda ukusebenzisa iphilisi yokulawula ukuzalwa, ukuzama eyodwa equkethe progestin kuphela. Lezi zikhathi eziningi zibizwa ngokuthi "ama-mini-pilules" futhi zibhekwa njengendlela ephephile kwabesifazane abanomfutho wegazi ophezulu. Bayazikhethela kahle labo abakudala abangaphezu kuka-35 ababhema, kanye nalabo abanomlando wezindwangu zegazi.
Abanye besifazane bathola ukuthi amaphilisi oku-progesin kuphela alula ukubekezelela kuneziqu ze-combo. Akunamathuba amancane okubangela isicanucanu kanye nezinsizwa eziba nemiphumela emibi yemithi yamaphilisi okulawula ukuzalwa. Ngesikhathi esifanayo, banesidingo sokubangela ukuphuma kwegazi phakathi kwezinyanga ezinyangeni zokuqala owesifazane ozithathayo. Futhi isikhathi sibaluleke nakakhulu ngamaphilisi ase-progestin kuphela: Kumelwe athathwe ngesikhathi esifanayo usuku ngalunye.
Enye indlela ecacile: Zama enye indlela yokulawula ukuzalwa. Ungase ufune ukugwema ezinye izivimbela zokuvimbela ukuvimbela isifo se-estrogen, kodwa ngaphandle kwalokho, unezinketho eziningi eziningana, ngokusho kwamaCenter for Disease Control and Prevention , kuhlanganise ne-IUD, umjovo wokulawula ukubeletha, ukufakelwa, futhi ikhondomu enhle endala.
> Imithombo:
> I-American Academy of Family Physicians. "Amaphilisi Okulawulwa Kwama-Progestin-Kuzalwa Kwamanye kuphela." May 2017.
> Amasevisi Okulawula Nokuvimbela Izifo. " Ukusebenza Kwezindlela Zokuhlela Komndeni. "