Funda Indlela Yokuphatha Ukwephuza Kwephunga
Ukuphefumula kufana nezimbangela ezihlukahlukene, futhi ukwelashwa kokuphefumula okuqondene naleso sizathu ngasinye. Ezimweni eziningi, indlela kuphela yokuphatha ukuphefumula ukubiza u-911 noma ukuthatha isisulu kudokotela noma umnyango ophuthumayo ukuze kuhlolwe. Ngaphandle kokubona ukuthi yini ebangela ukuphefumula , abahlinzeki bezempilo bazokwazi ukuhlinzeka nge-oxygen eyengeziwe ukuze basize isisulu siphumelele lula.
Izinyathelo Zokuphatha Ukwephuza Kwephunga
Nokho, kukhona ezinye izinyathelo zokusiza zokuqala ongazisebenzisa ukuphatha ukuphefumula, okungenani kuze kufika i-ambulensi noma ukwazi ukuthola isisulu esibhedlela. Ukuze izisulu zokuphefumula, zama lezi zinyathelo:
- Ukuphumula kwesisulu. Uma usebenzise amandla engeziwe, usebenzise oksijithali okwedlulele futhi uzizwa ucindezeleke kakhulu. Cabanga ngomsebenzi omuhle wokuzivocavoca. Ukuzivocavoca kanzima futhi uzozizwa uphefumula. Ukwelapha? Phumula. Awuqiniseki ukuthi isisulu sinenkinga yokuphefumula? Bheka lezi zimpawu zokuphefumula.
- Vumela ohlukunyezwayo ahlale, eme noma alale kodwa yiyona ekhululekile kakhulu. Kunezinkolelo eziningi mayelana nokuthi ezinye izikhundla zomzimba zithi zihlinzeka kanjani ukugeleza komoya ngaphezulu kunezinye. Abaqeqeshi bavame ukutshela abadlali ukuthi babambe izingalo zabo ngaphezu kwamakhanda abo ukuze kwandiswe ukukhuliswa kwesifuba. Ama-paramedics athatha "isikhundla se-tripod" sokuhlala emaphethelweni esihlalo noma embhedeni futhi egxile phambili, ephakanyiswe ngezandla noma izimbongolo emadolweni, yisimo esihle kunazo zonke izisulu zokuphefumula. Wonke umuntu uhlukile, noma kunjalo, ngakho-ke, vumela isisulu sikhethe ukuthi yisiphi isimo esizizwa sikhululekile kakhulu.
- Shayela u-911. Uma ukuphumula endaweni yokududuzeka akukwenzi ukukhohlisa emva kwemizuzu emibili noma emi-3, sekuyisikhathi sokubiza 911. Ukuphefumula kunemiphumela eminingi futhi ezinye zazo zimbi kakhulu. Esimweni esibi kunazo zonke, ukuphefumula okubangelwa ukuphefumula kubangelwa ukuhlaselwa yinhliziyo , inkinga yamaphaphu engazelelwe noma ukubulawa kwesifo-lapho kwenzeka khona ukubiza 911 kungasho ngempela umehluko phakathi kokuphila noma ukufa. Le ndawo enhle yokusebenzisa isinqumo sakho esihle kakhulu: Uma ukholelwa ukuthi isisulu siphefumula kakhulu, shayela u-911 ngokushesha.
- Sebenzisa oksijini. Leli cala elikhethekile elisetshenziselwa abantu abanezinkinga ezingapheli zamaphaphu . Uma isisulu sine-oxygen etholakalayo, yilokho okuyikho. Phakathi neziqephu zokuphefumula, isisulu kufanele sisebenzise umoya wakhe njengoba kuqondiswa udokotela. Isihlungi kungenzeka satshelwa udokotela wakhe ukuthi oksijini kakhulu isikhathi eside kungabangela izinkinga eziningi. Qinisekisa ukuthi isisulu esanda ngokungazelelwe ukuphefumula okuyisimo lapho umoya odingeka khona kakhulu futhi ungakhathazeki ngokusebenzisa oksijini kakhulu uma uzizwa uphefumulelwe (ikakhulukazi uma i-ambulensi isivele isendleleni).
- Phatha imbangela yokuphefumula. Kunezimbangela eziningi zokuphefumula futhi eziningi zazo zilashwa. Iziguli ze-asthma , isibonelo, zivame ukuba namathuluzi amaningi nezidakamizwa ezitholakalayo ukulungisa ukuphefumula okungazelelwe. Izisulu zokutheleleka kwamaphaphu kungase kudingeke ukuthi ubone udokotela ukwelashwa kanye nezisulu zezinhliziyo zingadinga i-ambulensi.
> Umthombo:
> Baker, K., DeSanto-Madeya, S., & Banzett, R. (2017). Ukuhlolwa kwama-dyspnea okuqhubekayo kanye nemibhalo: Ulwazi lwabahlengikazi luveza ukwamukelwa kabanzi. BMC Nursing , 16 (1). i-doi: 10.1186 / s12912-016-0196-9