Ngokuningiliziwe kwezifo eziphuthumayo zokuvimbela izifo (COPD)

Isifo se-Chronic obstructive pulmonary (COPD) yisifo esivuzayo esingenakuphikisana emaphashini akho okwenza kube nzima ukuphefumula. Izimpawu ezijwayelekile zihlanganisa ukukhwehlela okungapheli, ukuvutha, ukukhiqiza i-phlegm, ukuphefumula, nokuzizwa kobuhlungu esifubeni sakho, nakuba lezi zimpawu zingase zingabonakali uze ube sezigaba zesifo.

I-COPD ayinakuphulukiswa, kepha kuyisifo esivinjelwe futhi esingasikhathazeka kanti ekuqaleni uqala ukwelashwa, kungcono ukubikezelwa kwakho.

I-COPD iyimbangela yokuqala yokufa e-United States, elandelwa yisifo senhliziyo kanye nomdlavuza kuphela. Kubonakala kakhulu kubantu abaneminyaka engaphezu kwengu-40 ubudala futhi kuthinta abangaphezu kwezigidi ezingu-11 baseMelika. Kodwa-ke, izigidi zabantu abadala zinomsebenzi wokukhubazeka kwamaphaphu, okubonisa ukuthi kunamathuba aphakeme okuhlolwa kwengqondo.

Indlela i-COPD ethinta ngayo imifula

I-COPD ibhekene nokunciphisa ukugeleza komoya-kokubili nokungena emaphashini-okungenakuguqulwa ngokugcwele. Lokhu kusho ukuthi umoya ophansi ungena futhi uphume emaphashini ngenxa yeyodwa noma ngaphezulu kwezici ezilandelayo:

Ukukhawulelwa kwe-Airflow ku-COPD kuqhubeka, okusho ukuthi kuvame ukuhamba kwesikhathi. Kuhlotshaniswa nokuphendula okungavamile kwamapayipi akho kuya emangalisweni, njengokushushumbisa ugwayi, ukungcola komoya, noma amakhemikhali anonya.

Izinhlobo ze-COPD

I-COPD igama elisetshenziselwa ukuchaza iqembu lezifo zamaphaphu kuhlanganise:

Ngokuvamile, abantu abaneCOPD banenhlanganisela yalezi zinkinga ngesikhathi esifanayo. Kungenzeka futhi ukuthi ube nengxenye ye- asthma nesifo, isici esibalulekile uma ucabangela ukwelashwa.

Izimpawu

I-COPD ivame ukungabonakali (ngaphandle kwempawu) kuze kuvele umonakalo omkhulu kumaphaphu. Kuyinto isifo esiqhubekayo lapho abantu abaningi banenkathi lapho bezinzile khona, okunye okungahambisani nezimo ezimbi (ukuwohloka) kwesifo. Izimpawu ezivamile zingabandakanya:

Izimpawu ezengeziwe ezingase zihambisane nezigaba ezinzima zesifo zihlanganisa ukulahlekelwa isisindo, ukulahlekelwa ukudla ( anorexia ), nokukhathala .

I-ankle, unyawo, noma ukuqhuma komlenze kungenzeka ngenxa yemiphumela emibi yemithi noma izinkinga zenhliziyo ezikhona. Ukukhathazeka nokucindezeleka yizimpawu ezivamile zomzwelo ze-COPD okumele kwenziwe ukwelashwa okwengeziwe ukuze kuthuthukiswe izinga lokuphila futhi kuncishise ingozi yokukhushulwa kwe- COPD .

Izimbangela

Ezinye izimbangela ze-COPD zibandakanya ukuchayeka kokubhema ugwayi, kungakhathaliseki ukuthi uzibhema noma uke wavezwa umusi womuntu wesibhamu, ukutholakala komsebenzi kwamakhemikhali, ukungcola komoya wangaphakathi nokungaphandle, futhi, ngokuncane kakhulu, isifo sofuzo esibizwa nge- alpha-1-antitrypsin (AAT) . Abantu abane-asthma ngezinye izikhathi bahlakulela i-COPD.

Ukuxilongwa

Ukwenza ucwaningo olunembile lwezifo zomshoshaphansi olungapheli, umlando ophelele kanye nokuhlolwa komzimba kufanele kuthathwe okumele kuqale nomhlinzeki wakho wezempilo ukubuza imibuzo ngomlando womndeni wakho, kanye nomlando wakho wokuchayeka komusi wocingo nezinye izinhlobo zemvelo kanye / noma ukuchayeka emsebenzini. Ukuhlolwa okungeziwe kokuhlola kungabandakanya:

Kunezinyathelo ezine ze-COPD: ezincane, ezilinganiselwe, ezinzima, ezinzima kakhulu. Ukufakwa kwesiteji kuvame ukutholakala ehhovisi likadokotela wakho ngokuhlolwa kwe-spirometry.

Ukwelapha

I-COPD ayiwona isigwebo sokufa; ngokuphathwa ngendlela efanele, kungalawulwa. Lokho kusho ukuthi kunezici ezithinta isikhathi sokuphila kwe-COPD, ikakhulukazi inkomba yomzimba wakho (BMI), izinga lokuvinjelwa kwamanzi, amazinga e-dyspnea, nokubekezela kwakho kokuzivocavoca.

Ukwelashwa okungcono kakhulu kwe-COPD uma uphethile ukuyeka ngokushesha ngangokunokwenzeka. Nakuba lokhu kungeke kuguqulwe umonakalo onayo kakade, kungasiza ekunciphiseni ukuqhubekela phambili kwe-COPD yakho. Ezinye izinketho zokwelashwa zihlanganisa:

Ukubhekana

Ukuhlala ne-COPD kuhilela izingxenye zomzimba, ezingokomzwelo, ezenhlalakahle nezokusebenza. Uzodinga ukubukela ukucindezeleka nokukhathazeka, uqale noma ugcine uhlelo lokuzivocavoca, usebenze ukuyeka ukubhema, uthole ukwesekwa, uqinisekise ukuthi unokudla okunomsoco, ukuxhumana nabantu empilweni yakho, nokunciphisa ukucindezeleka kwakho.

Ukunakekelwa

Uma unakekela othandekayo nge-COPD , ungamsiza ukuphatha izimpawu, ukuyeka ukubhema, ukuzivocavoca umzimba, ukugcina ukudla okunempilo, ukulondoloza amandla, nokubhekana nokuphela kwezinkinga zokuphila ezifana nokuphathwa kobuhlungu, ukucindezeleka nokudideka .

Ukuvimbela

Nakuba lesi sifo sitholakaliswa, kufanele sigcizelelwe ukuthi uma une COPD, umonakalo awukwazi ukuguqulwa futhi akekho ukwelashwa okuwaziwayo. Kodwa-ke, kubalulekile ukuthatha noma yiziphi izinyathelo ongazenza ukuze uvimbele umonakalo ungabe usawohloka.

Uma ungenayo i-COPD kodwa ucabanga ukuthi usengozini, izinyathelo ezilandelayo zingakusiza ukuba uzivimbele ukuba zingabikho:

Izwi elivela

Uma unezici zobungozi zeCOPD noma ucabanga ukuthi ungaba nakho, bheka udokotela wakho ngokushesha. Ekuqaleni uqala ukwelashwa, kungcono ukuthi ukuhlushwa kwakho kube ngcono. Kunezinto ongayenza ukuze unciphise ezinye zezimpawu zokuqhubeka zeCOPD. Okukhulu kakhulu futhi okuphumelelayo kakhulu ukuyeka ukubhema . Ukuyeka ukubhema kuthuthukisa kokubili isikhathi sokuphila kanye nekhwalithi yokuphila kubantu abahlala neCOPD. Ukudla okunempilo nokuzivocavoca nsuku zonke nakho kuyisihluthulelo sokuphila kahle. Uma ukwelashwa nokuphathwa kwezimpawu zakho, ungaphila impilo engcono kakhulu.

> Imithombo:

> I-American Lung Association. I-COPD ithinta kanjani umzimba wakho. Kubuyekeziwe ngo-1 Novemba, 2016.

> I-American Lung Association. Yini eyenza i-COPD. Kubuyekezwe i-Disemba 23, 2017.

> I-Global Initiative ye-Lung Dungase Chronicle Obstructive. Isu Lomhlaba Wonke Lokuthola Ukuxilongwa, Ukuphathwa Nokuvimbela Izifo Eziphuthumayo Zokuvimbela Izifo Eziphuthumayo: Umbiko we-2018 . Ishicilelwe ngoNovemba 20, 2017.

> Inhliziyo kaZwelonke, iLung, ne-Blood Institute. I-COPD. I-National Institute of Health. Izinsizakalo Zempilo Nezenhlalo zase-US.