Okuyisisekelo Okokuqala Usizo: I-ABCs

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Ukuphepha Okokuqala

I-American Heart Association ithi kufanele siyeke ukusho i-ABC bese siqala ukusebenzisa i-CAB. Lokho kuyize. Nansi indlela yokukhumbula izinyathelo zokwelapha isiguli usebenzisa i-ABC.

Ngaphambi Kokuqala

Abahlengikazi abaqeqeshiwe bazama ukuqapha lapho behlinzeka ukunakekelwa kwezokwelapha izisulu. Izinyathelo zokuphepha zomhlaba yizinyathelo ezisetshenziselwa ukunciphisa amathuba okuba izisulu zokuthelela abahlengikazi. Ukuzijwayeza ukuvikela izinyathelo zomzimba kudinga imishini yokuvikela , njengeglavu noma ukuvikelwa kwamehlo.

Ukuze uzivikele kangcono, kufanele uqiniseke ukuthi ikhi lakho lokuqala lokusiza lithengele ngokwanele imishini yokuzivikela eyadingeka ukuze usebenzise izindlela zokuzivikela.

Ukuhlala Uphephile

Ukuphepha ukukhathazeka okuqhubekayo okungafanele ukushiya imicabango yakho.

Kunesimo esiyingqayizivele kubantu abaningi ukuba badonsa labo abadinga usizo. Kungakhathaliseki ukuthi izimo ezinzima zengozi noma ukulimala ongase ubone, kuyiphuthumayo ukuthi ugcine ama-wits ngawe futhi uhlale uphephile.

Ukuphepha kukuqwashisa kwendawo yakho futhi ukwesaba okunempilo kwezimo ezingaguquki. Ngokwemvelo yayo, isimo esiphuthumayo yisimo esingazinzile. Uma konke kwakulawulwa ngempela, akukho okubi okungenzeka kwenzeka ekuqaleni.

Uma, ngokwesibonelo, ubona umuntu eshaywe imoto endaweni ehamba phambili, ungasheshe ugijime emgwaqweni ukuze ubone ukuthi balimala yini. Akungabazeki ukuthi uzothola ulele eceleni kwabo ngemuva kokushaywa yizimoto ezilandelayo ezihamba emgwaqeni.

Emibhalweni yayo ye-CPR ka-2010, i-American Heart Association yashintsha ukuhlelwa kwe-ABC. I-ABC namanje iyindlela engcono kakhulu yokukhumbula ukuqala, ngakho nansi indlela entsha yokucabanga nge-ABC futhi usalandela izinkombandlela zeCPR:

• A: I-Phaphama?
• B: Ukuphefumula?
• C: Qhubekani Nakekela

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A: I-Phaphama?

Hlola ukuthi lowo ohlukunyezwa yi-Phaphama

A i- Phaphama . Ingabe isisulu sivukile, yebo noma cha?

Uma isisulu sethu singaphephile, zama ukumvusa. Mphazamise amahlombe amaqabunga amancane noma uphonsa ama-knuckles akho esifubeni bese umemeza okuthile. Noma yini izosebenza. Zama "Hey!" noma "Yo, dude!" noma "Hamba izimpondo!" Akunandaba ukuthi uthini, uma nje usho kahle futhi uphakamise ukumnika ithuba lokuvuka.

Awuvuki? Qinisekisa ukuthi othile ubiza u-911 (uma kungekho omunye ozokusiza, kufanele ushayele u-911 ngaphambi kokwenza noma yini enye). Manje, qhubekela phambili ku-B: Ukuphefumula.

Uma evukile, ake sikhulume naye. Uma isisulu singakwazi ukukhuluma, ingabe uyayikhahla? Uma echofoza, yenza iHeimlich Maneuver .

Uma isisulu sifuna i-ambulensi noma ifuna ukuya esibhedlela, yenza ucingo. Uma ekhuluma kodwa engacabangi futhi edidekile, shayela u-911 ngokushesha bese uqala ukucabanga ukuthi kungani angadideka .

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B: Ukuphefumula?

Ingabe Ukuphulukiswa Kokuhlukunyezwa?

B i- Breathing . Uma isisulu sakho singaphefumuli, qala u- CPR . Khumbula ukutshela othile ukuthi abize u-911 uma ungakafiki.

Qala i-CPR ngokusunduza phakathi kwesifuba sakhe, phakathi kwezingono. Push ngokuqinile futhi okusheshayo, okungenani amasentimitha angu-2 ngokujulile futhi okungenani izikhathi eziyi-100 ngomzuzu (funda u- Stayin 'Alive noma Omunye Uhlaya udoti ekhanda lakho bese ushaya ngokushaya).

Uma ungakaze uthathe isigaba se-CPR - noma awukhumbuli zonke izinyathelo ezifanele-ke nje qhubeka ugijimela ngokuqinile futhi kanzima kuze kube yilapho umuntu ekhombisa ukusiza ( Ama-Only CPR kuphela ).

Uma uzwa ukhululekile nge-CPR, bese ulandela izinyathelo: ukucindezeleka kwesifuba se-30, okulandelwa ukuphefumula okubili, bese uphinda. Nazi izinyathelo zokukusiza ukhumbule:

• I-CPR yabantu abadala
• Ingane CPR (ngaphambi kokukhulelwa)
• I-CPR yezingane (ngaphansi komnyaka ubudala)

Kodwa ohlukunyezwayo uphefumula!

Cabanga ukuthi isisulu sakho siphefumula? Thatha enye ukubukeka. Ingabe ukugxilisa umoya emoyeni kancane, njengenhlanzi emanzini? Uma kunjalo, qala i-CPR njengokungathi ayengaphefumuli (indlela yokwenza i-CPR ekuhlaseleni izisulu ).

Ngakho unqume ukuthi isisulu sakho siphefumula ngendlela evamile. Othile wabiza u-911 uma uqaphela ukuthi isisulu sakho asivuki (akekho obiza 911? Shayela manje).

Thatha umoya (isisulu sakho, ukuze ukwazi) futhi uqhubekele ku-C: Qhubeka Ukunakekela.

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C: Qhubekani Nakekela

Qhubeka Ukunakekela Uhlukumezekile

C ukuqhubeka nokunakekela . Unesisulu esingeke siphakamise ( singazi ) kepha siyaphefumula. 911 ibizwe futhi i-ambulensi isendleleni. Uma opharetha abangu-911 ekutshela lokho okufanele ukwenze, landela imiyalelo yomqhubi bese uyeka ukufunda lokhu.

Uma ungowakho, nanka amanye amathiphu okumele uwalandele kuze kufike i-ambulensi lapho:

• Uma isisulu sibhekene phansi futhi singanaki, siyivule emuva, sibheke phezulu.
• Uma isisulu sine-fluid, igazi, ukuhlanza noma ukudla emlonyeni wakhe, mqhube eceleni kwakhe ngengalo yakhe ngaphansi kwekhanda lakhe.
• Misa noma yikuphi ukuphaphama ngokucindezela isilonda.
• Uma isisulu siyeka ukuphefumula, qala i-CPR.
• Hlanganisa imithi yesisulu uma itholakale futhi uvale noma yiziphi izinja ezingase zibe nazo.

Ezinye izimo zinezici ezikhethekile. Chofoza kulawa ukuze ufunde ukuthi wenzeni:

• Ukuzizwa
• Ushukela ophansi wegazi
• Anaphylaxis
• Ukuphelelwa umoya

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Ngesikhathi i-Ambulance Isifika

Abakwa-ABC kuze kube manje bacabanga ukuthi i-ambulensi isendleleni noma isibhedlela asikude. Ngezinye izikhathi, noma kunjalo, uwedwa isikhathi eside. Uma kunjalo, sekuyisikhathi sokuphatha ukulimala okulula.

Ukulimala okudinga ukunakekelwa okusheshayo:

• Ukuthunjwa
• Ubhontshisi bezinyosi
• Ukuphuza
• Ukushisa
• Ukulimala Kwekhanda
• Inyoka iyabamba

Ukulimala (ukushisa kakhulu noma kubanda kakhulu) okudinga ukwelashwa okusheshayo:

• Ukugula okushisayo ( ukushisa ukushisa nokushisa kwesifo )
• I-Hypothermia

Ukulimala okungalinda, ngaphandle uma kufanele ubephathe kahle:

• I-Frostbite (musa ukuthunga ngaphandle uma kungenakho ithuba lokuqhwaza futhi)
• Amathambo aphukile (ububanzi kuphela uma kufanele uhambise isisulu)

Gqoka amanxeba njengoba kudingeka (gxila ezintweni ezinkulu; izinto ezincane zingalinda).

_Imithombo:

_{Field JM, Hazinski MF, Sayre MR, Chameides L, Schexnayder SM, Hemphill R, Samson RA, Kattwinkel J, Berg RA, Bhanji F, Cave DM, Jauch EC, Kudenchuk PJ, Neumar RW, Peberdy MA, Perlman JM, Sinz E , Travers AH, Berg MD, Billi JE, Eigel B, Hickey RW, Kleinman ME, Link MS, Morrison LJ, O'Connor RE, Shuster M, Callaway CW, Cucchiara B, Ferguson JD, Rea TD, Vanden Hoek TL. "Ingxenye 1: isifingqo esiphezulu: 2010 American American Association Guidelines for Cardiopulmonary Resuscitation and Emergency Care Cardiovascular." Ukujikeleza . 2010; 122 (isithathu 3): S640-S656.}

_{Markenson D, Ferguson JD, Chameides L, Cassan P, Chung KL, Epstein J, Gonzales L, Herrington RA, Pellegrino JL, Ratcliff N, Singer A. "Ingxenye 17: Usizo Lokuqala: 2010 I-American Heart Association kanye ne-American Red Cross Guidelines for Usizo lokuqala. " Ukujikeleza . 2010; 122 (isithathu 3): S934 -S946.}