Abantu abanomdlavuza bavame ukukhathazeka ngokuthi yiziphi izingozi zomuthi we-chemotherapy ezizokwenzeka ngesikhathi sezokwelapha. Bavame ukuzwa ngokuthi ama-side effects amangamakhemikhali ayingozi kangakanani nokuthi uyagula kanjani. Abantu abaningi abangaqapheli ukuthi lezi zinsuku, abantu abaningi abahlupheki nemiphumela emibi eminingi. Imithi ingavimbela ezinye zezinkinga eziningi.
Ukuthi imithi yakho ikuthinta kanjani kuncike ezintweni eziningi, njengokuthi ukwelashwa okunonya, impilo jikelele jikelele, nokuthi yisiphi isidakamizwa se-chemotherapy esithathwa.
Okuqhamuka uma udla imishanguzo
I-Chemotherapy ingaveza imiphumela eminingi, njenge:
- I-anemia, inani elibomvu lesisindo segazi
- Ukubalwa kwamangqamuzana e-white white (lokhu kwandisa ingozi yokutheleleka)
- Ukulahlekelwa izinwele, noma ukunqanda izinwele
- Ukuphuza noma ukulimaza (ngenxa ye-platelet low count)
- Isikhumba esomile, noma uhlaka
- Ukukhathala
- Isifo sohudo, ukuqothulwa
- Ukudabuka noma ukuhlanza
- Izinkinga ze-muscle nezinzwa
- Izinkinga ze-Lung nokuphefumula kanzima; ukukhwehlela ngokweqile
- Izinkinga kanye nezinkinga zobulili
Lezi zinhlobonhlobo zemiphumela emibi evela kumakhemikhali. Khumbula ukuthi akuwona wonke umuntu ozobhekana nemiphumela emibi. Umuntu oyedwa angase athole imiphumela eminingi, kanti omunye umuntu angase ahlupheke kuphela ngemiphumela emibi eyodwa noma emibili.
Imiphumela Ejwayelekile Ejwayelekile
Imiphumela emibi embalwa ijwayelekile kunezinye.
- I-nausea nokuhlanza
- Ukulahlekelwa izinwele
- Ukukhathala
- Uhudo
Ngomunye wale miphumela emibi, kukhona imithi yokuvimbela nokulwa nayo.
Kungani Kunemiphumela Emibi Kangaka?
I-Chemotherapy isebenza ngokubulala amangqamuzana anomdlavuza. Kodwa-ke, ngezinye izikhathi kunonya ngamaseli anempilo, futhi. Njengoba i-chemotherapy ihamba yonke indawo emzimbeni, ukulimala kwamangqamuzana aphilile kungenzeka ezindaweni ezihlukahlukene emzimbeni.
Ukulahlekelwa izinwele kungenye yemiphumela emibi kakhulu yokulimaza ngokomzimba ye-chemotherapy. I-Chemotherapy ingathinta izinwele noma ikhanda lakho, izinwele zobuso, izinwele ze-pubic nezinwele zomzimba. Lokhu kubandakanya i-eyelashes namashiya, futhi.
Kungani Abantu Abaningi Behlupheka Ngenxa Yokulahlekelwa Izinwele?
Ukulahlekelwa izinwele kwenzeka ngenxa yokuthi i-chemotherapy ngezinye izikhathi ingaphazamisa amangqamuzana aphilile. Kuyinto evamile ngoba amangqamuzana e-hair follicle avame ngokushesha kakhulu njengamaseli omdlavuza kanye nemithi ye-chemotherapy kunzima ukuqonda umehluko.
Ingabe Ngizolahlekelwa Zonke Izinwele Zami?
Ayikho indlela yokutshela ukuthi othile uzolahlekelwa izinwele ngesikhathi samakhemikhali. Abanye abantu abalahlekelwa yilokho. Abanye bahlupheka kuphela ngenxa yokwehlisa izinwele. Kodwa-ke, kunabantu abaningi abalahlekelwa yizinwele zabo zonke.
Ukulahlekelwa yinwele konke kuxhomeke kwimithi oyithathayo, ukuthi iziphi izifo ezivame kakhulu nokuthi ukhathazekile kanjani ukwelashwa kwakho.
Ngingayenza Noma yini Engakuvimbela?
Ngeshwa, akukho ukuvimbela noma imithi yokulwa nokulahlekelwa izinwele ngesikhathi ukwelapha i- chemotherapy .
Abantu abaningi bazama ukusebenzisa ama-shampoos wokukhula kwezinwele ezingaphezu kwezintambo, njengoRogaine. Ayinayo impumelelo noma yini.
Izindaba ezinhle ukuthi izinwele zakho zizokhula. Ingase ikhule emuva ngesikhathi sokwelashwa, kodwa ngokuvamile, ukubuyela emuva kuqala cishe amasonto ayisithupha kuya kwangu-8 emva kokuphela kokwelashwa.
Ukubhekana Nokulahlekelwa Kwezinwele
Ukulahlekelwa izinwele kungaba yingozi kakhulu. Iziguli eziningi zizwa sengathi azikwazi ukuphuma emphakathini, noma ukuthi zizohlazisa amalungu omndeni wazo. Kungokwemvelo ukuzizwa ngale ndlela. Kodwa, ungenza izinto eziningi ukuze ulahlekelwe izinwele zakho futhi kube lula ukubhekana nazo.
- Thenga i-wig ngaphambi kokwelashwa okufana nombala wezinwele zakho. Ngale ndlela, uzobe ulungele uma kwenzeka uthola ukulahlekelwa izinwele. Izinwele zivame ukuphuma nge-clumps ngesikhathi se-chemo, hhayi ngokulinganayo.
- Uma ngabe uke wazama ukuhlola imibala ehlukahlukene yezinwele, manje sekuyisikhathi sokwenza kanjalo. Jabulela ngokubukeka okuhlukile ongayakha nge-hairpiece.
- Sika izinwele zakho zibe mfushane. Izinwele ezimfushane kulula ukuzilondoloza futhi zivumela ama-wigs ukuba afanelane ngokunethezeka. Futhi, kubonakala kugcwele. Abanye abantu bakhetha ukuphunga amakhanda abo lapho kuqala ukulahlekelwa izinwele. Abaningi bazizwa ukuthi kuyingozi kakhulu ukulahlekelwa yiyo kanye ngesikhathi esisodwa.
- Ama-scarves, izigqoko, nama-turbani ziba zifashane kakhulu, ngisho nabantu abangenalo umdlavuza. Iziguli eziningi ze-chemo zisebenzisa ama-scarves noma izigqoko zokumboza amakhanda abo. Bafika ngezindlela ezehlukene futhi bangaboshwa ngezindlela eziningi zokubukeka okuhlukile.
Izinwele zingase zihluke uma ziqala ukukhula
Abanye abantu bathola izinwele zabo ukuze badlale umbala ohlukile, ukuthungwa, noma i-curl. Ngiyazi abantu abanesicathulo, izinwele eziqondile ngaphambi kwe-chemo, futhi ngemva kwalokho, yakhula yayisimnyama futhi ibukeka kakhulu.
Izeluleko Zokunakekelwa Kwezinwele Phakathi neKhemotherapy
Amathiphu wokulondoloza izinwele ngesikhathi samakhemikhali, kungakhathaliseki ukuthi unamakhanda amancane kakhulu, noma awuzange ulahlekelwe nhlobo.
- Ungabalawuli noma uthole imvume ngesikhathi samakhemikhali. Uma ungakaze ulahlekelwe izinwele, khumbula ukuthi i-chemo isengathinta izintambo futhi umphumela kungenzeka ukuthi awuyikho okufunayo.Ngemvume, akuzona zonke izinkinobho ezingahle zenzeke, futhi unemibala yezinwele, akuzona zonke izinkinobho ezingase zibe nombala.
- Sebenzisa i-shampoo emnene, njenge-shampoo yezingane ne-conditioner elula, njalo ngezinsuku ezintathu ukuya kwezingu-5 ukugcina izinwele zibukeka kahle.
- Hlanza izinwele ngokugcwele futhi uphelele. Ungasebenzisi ama-dried dryers, ngoba ayingozi kakhulu izinwele.
- Gqoka isikhafu noma isigqoko lapho ngaphandle ukuvimbela ukushisa kwelanga nokulahlekelwa ukushisa.
Ukubhekana Nokulahlekelwa Kwezinwele
Ukubhekana nokulahlekelwa izinwele kungaba nzima. Ngokuvamile sihlobanisa izinwele zethu ngobuhle obungokwenyama. Ngaphandle kwalo, kunzima ukuzizwa ukhangayo.
Ama-wigs nezinwele zesikhumba zingenza umehluko omkhulu. Abaningi babheka ngokwemvelo, akekho ozokubona ukuthi ugqoke i-wig. Jabulela ukuhlola ukubukeka okuhlukile ngama-wigs.
Yiduduzeka ukwazi ukuthi izinwele zakho zizokhula. Izikhathi eziningi, lizokhula emuva esimweni esingcono kunalokho okwakungaphambi kokwelashwa. Ngithanda ukubiza lokhu "Inqubomgomo Yokuvuselela I-Chemotherapy."
Ukucasuka kwesisu kungenye yemiphumela emibi kakhulu yokwelashwa kwe-chemotherapy. Isifo sohudo, isicanucanu, nokuhlanza yizo zonke imikhiqizo ye-chemotherapy.
Izindaba ezinhle ukuthi kukhona imithi ekhona yokulwa nalezi zifo. Kunezindlela namasu ambalwa angasiza ukuphatha imiphumela emibi.
Vimbela futhi uphathe isifo sohudo
Ukuhuda isifo sezinto ezivulekile noma ezigijima. Uhudo oluvame ukucasula isikhumba nxazonke ze-anus, okwenza uhlezi noma ulale phansi kakhulu. Kungabangela nokulahleka kwesisindo.
- Phuza okuningi koketshezi. Zama uketshezi okucacile njengamanzi, i-Gatorade, i-Jell-O, noma i-ginger ale. Baphuza endaweni yokushisa ekamelweni bese uwagcoba kancane kancane.
- Gwema ukudla okuphezulu kwe-fiber. Zama ukudla okufana nenkukhu noma i-turkey ngaphandle kwesikhumba, amazambane aqoshiwe, ilayisi elimhlophe, ama-noodle, imifino ehlanzekile kanye nama-yogurts ngaphandle kwembewu.
- Yidla ukudla okuncane kancane kunokudla okuyisithathu okukhulu.
- Gwema iziphuzo ezishisayo noma ezibandayo kakhulu. Lezi ziphuzo zingenza uhudo lubi nakakhulu.
Uma isifo sohudo siqhubeka, khuluma nodokotela wakho mayelana nokusebenzisa imithi yokulwa nesifo sohudo, njengePepto Bismol, Immodium, noma i-Kaopectate.
Uma izimpawu ziqhubeka, udokotela wakho angakwazi ukumisela imithi efana neLomotil, ukulwa nesifo sohudo.
I-Nausea ne-Vomiting
Ukudabuka nokuhlanza ngesikhathi samakhemikhali kungabangela ukulahlekelwa okukhulu kwesidlo, okubangela ukuthi kube nokulimala komsoco.
Ukungahambi kahle futhi iphunga elithile kungabangela nesicefe. Ngokuvamile, lokhu kuvela kunuka iphunga lokupheka noma ukuhlanza izingubo, futhi ngezinye izikhathi ngisho nama-shampoos noma amakha.
Amathiphu Okuvimbela Nokuphatha I-Nausea nokuVomiting
- Gwema ukuphuza utshwala ekudleni. Linda okungenani ihora elilodwa ukuze uthole isiphuzo.
- Phuza okuningi kotshwala. Amagciwane amaningi amakhemikhali adinga okungenani amakhilomitha amabili ngosuku. Buza udokotela wakho uma lokhu kusebenza kuwe. Ama-liquide ayadingeka ukuze athathe izitshalo ezilahlekile ekuhlanzeni.
- Gwema ukudla okukhulu, okunzima, okunamafutha noma okuthosiwe ngaphambi nangesikhathi sokwelashwa.
- Yidla ukudla okuncane izikhathi eziningana ngokuphambene nezidlo ezintathu ezinkulu.
- Ungabeki ukulala okungenani amahora amabili ngemuva kokuthi udle ukudla
Odokotela ngokuvamile bahlinzekela imithi ye-antinausea uma kungenzeka ukuthi uzobhekana nesicanucanu noma ukuhlanza emithini. Imithi ejwayelekile yokulwa nesicanucanu nokuhlanza yilezi:
- I-Ativan
- Zofran
- I-Pepcid
- I-Zantac
Ungakwazi ukuqhubeka nokuzwa isicanucanu nokuhlanza ngemuva kokuthatha le mithi. Kunemithi eminingana kadokotela wakho okumele ayinikeze. Kungase kudingeke uzame abambalwa abahlukene ngaphambi kokuba uthole okulungile kuwe.