Kuye Kancane Kuncane Ukufunda Kusebenza Kwe-Elm Enhle Nge-IBD
Kuyini Elm Slippery Elm?
I-elm ye-Slippery (i- Ulmus fulva ) iyisithako esenziwe emgodini ophuziwe we-elm elula. Sekuyisikhathi eside kusetshenziswa amaMelika aseMelika ukuphatha ukukhwehlela, isifo sohudo, nezinye izikhalo zomzimba. I-salve eyenziwe nge-elm esheshayo nayo ingasetshenziswa ngokwezihloko ukuze iphathe ukushisa, amanxeba kanye nokucasula isikhumba. I-elm yezinsimbi ihlolwe ukusetshenziswa njengesixazululo sokugula kwesibindi (IBD) , kodwa hhayi kakhulu, futhi akwanele ukudweba noma yiziphi iziphetho.
Kuvamile kubantu abane-IBD ukuthi bafune izindlela zokwelashwa ezingezinye nezemvelo ezikhombisa izimpawu, ikakhulukazi sohudo. Kodwa-ke, njengoba kunjalo nangezinye izindlela eziningi zokwelashwa, akukhona nje ubufakazi obanele bokuthi uma ukwelashwa kuzosiza ngempela noma cha. Kukhona isilingo sokuthi "uzame futhi ubone," kodwa lokhu kungabangela imali esetshenzisiwe noma ngisho nemiphumela emibi engahlosiwe.
Indlela Esetshenziswa Ngayo
I-elm yokuhlunga icatshangwa ukuthi inezindawo zokulwa nokuvuvukala nezokuvimbela, kodwa akuzange kube khona inani elibanzi locwaningo lokusekela ukusetshenziswa kwalo. Into ebizwa ngokuthi i-mucilage (ekhona ezitshalweni eziningi) itholakala ephakeme kunamanani afanayo e-elm eshaya. Uma kuthathwa ngomlomo, i-mucilage iba yilapho igqoke izibilini ezinamathumbu emathunjini emathumbu, ukuvuvukala okuphumuzayo nokunciphisa ubuhlungu.
Ucwaningo
Ucwaningo olulodwa luqinisekisile imiphumela ye-antioxidant ye-elm elula uma isetshenziselwa iziguli ezine-IBD, kodwa abalobi baphetha ngokuthi kunezinye izifundo ezidingekayo ukuze ziqinisekise imiphumela yazo.
Ngenxa yokuthi ayikho imfundo emikhulu ekusetshenzisweni kwe-elm esheshayo njengokwelashwa kwe-IBD, abukho ubufakazi obanele bokuqinisekisa ukuthi kusetshenziswe kabanzi.
Kubuye kube nokucwaninga okuncane okwenziwe ukuze kubone ukuthi i-elm esheshayo iyasiza kubantu abanesifo sofuba esiswini (IBS) . Awuvunyelwe yi-FDA ukuphatha i-IBS, noma kunjalo, kodwa kwakukhona isifundo esisodwa esasibonisa ukuthi singasiza nge-diarrhea-i-IBS ebaluleke kakhulu.
Ukusebenzisana kwezidakamizwa
I-elm yokudlala inganciphisa inqubo yokugaya ukudla. Lokhu kungavimbela ukumunwa okufanele kwemithi ethile noma kwamanye amakhambi nezithako. Kunconywa ukuthi i-elm esheshayo ithathwe amahora amabili ngaphambi noma ngemuva kokuthatha amanye amakhambi. Ukunciphisa inqubo yokugaya ukudla kungalimaza kubantu abanezimo ezihlukahlukene zokugaya ezibangela ukuqothulwa noma ukubambezeleka kokukhipha isisu.
I-elm yokuhlunga ayicatshangwa ukuthi ihlangane nanoma imiphi imithi, kodwa lokhu akuyazi ngokuqinisekile. Njalo utshele ithimba lakho lokunakekelwa kwezempilo mayelana nanoma yimaphi amakhambi noma izithako ezithathayo, uma kungenzeka kube nokuxhumana.
Okuqhamuka uma udla imishanguzo
Njenganoma imuphi umuthi noma ukwesezela, kukhona njalo ithuba lokuphendula okweqile. I-elm yezinsimbi kufanele igwenywe yinoma ubani onolwazi oluthile oluthola elm olusabekayo noma ezinye izitshalo emndenini we-Ulmaceae. I-allergic isikhumba se-allergen ibonwe lapho i-elm esheshayo isetshenziselwa phezulu, kepha lokhu kubhekwa njengento engavamile.
Sebenzisa ngesikhathi sokukhulelwa
I-elm yokudlala ayizange ifundwe kakhulu kwabesifazane abakhulelwe noma abancancisayo. Akucatshangwa ukuthi kunemiphumela emibi, kodwa akubonwanga ukuthi ayinabungozi, noma. Tshela udokotela wakho uma ukhulelwe noma uncelisa futhi uthathe noma ucabanga ngokuthatha i-elm esheshayo.
Okubalulekile
Nakuba i-elm esheshayo isetshenziswe iminyaka eminingi eNyakatho Melika, okwamanje ayivunyelwe e-US ukuphatha noma yisiphi isimo. Ngaphandle kwesifundo esisodwa esibheke ukusetshenziswa kwe-elm esheshayo kubantu abane-IBD, akuzange kube khona ucwaningo lokunikeza ulwazi oluthe xaxa. Tshela udokotela wakho uma ucabangela ukusetshenziswa kwe-elm esheshayo, noma uma okwamanje uthatha i-elm esheshayo.
Umthombo:
I-Hawrelak JA, i-Myers SP. "Imiphumela yezinhlobo ezimbili zemithi yokwelapha emilonyeni yezifo zesifo sofuba: isifundo somqhubi." J Altern Supplement Med . 2010 Oct; 16: 1065-1071.
I-Langmead L, uDawson C, i-Hawkins C, i-Banna N, i-Loo S, i-Rampton DS. "Imiphumela ephikisana ne-antioxidant ye-herbal therapies esebenzisa iziguli ezinezifo zesifo sofuba: isifundo se-in vitro." I-Pharmacy Eyingozi Nemithi yokwelapha Feb 2002; 16: 197-205.