I-elm yezinsimbi iyisisindo semithi esetshenzisiwe eminyakeni eminingi leminyaka njengendlela yokwelapha izifo ezihlukahlukene zomzimba. Ngokweqile, abantu abaningi bayincoma njengendlela yokunciphisa izimpawu zokuqotshwa okungapheli , isifo sohudo esingapheli , nesifo sofuba esiswini (IBS). Lokhu kuhlolisisa kuzokufundisa ukuthi yiyiphi i-elm esheshayo, ukuthi iyini isetshenziselwa, irekhodi layo lokuphepha, nokuthi yikuphi ukucwaninga okushoyo ngokusebenza kwayo ukuze ukwazi ukwenza isinqumo esinolwazi lokuthi kungakhathaliseki ukuthi kuyilungele yini wena.
Sibutsetelo
I-elm yezinsimbi iyilungiselelo lemifino elenziwe kusukela emgodleni wangaphakathi we-elm elula. Amagama aso botanical yi-Ulmus fulva no-Ulmus rubra. Isihlahla sama-elm esishayo singatholakala ngokuyinhloko eNyakatho Melika.
Sekuyisikhathi eside i-elm yokuhlenga isetshenziswa yiziMelika zaseMelika ngezinhloso zokwelapha. Basebenzisa amalungiselelo akhiqizwa emgodleni wangaphakathi njengendlela yokwelapha isifo se-antiseptic yamanxeba, ukushisa nokukhwabanisa kwesikhumba, futhi bayilungisa njengokwelashwa kokukhwehlela nezinkinga zokuphefumula.
I-elm ye-Slippery itholakala ku-powder, i-capsule, i-tincture, nefomu le-lozenge. I-elm yokudlala ingatholakala kumalungiselelo we-herbal, lapho ihlanganiswa namakhambi njengo-cranesbill ne-marshmallow.
Ukuqokwa
Ayikho ucwaningo oluqondile mayelana nokuphumelela kwe-elm elula ekunciphiseni izimpawu zokuqothulwa. Kodwa uma kuthathwa ngomlomo, ukuhambisana kwayo kwe-mucilage-kufana kucatshangwa ukuthi kunomthelela omuhle ekwakheni isitokisi.
I-elm yezinsimbi ibonakala ingeza ukuthambisa nokuningi kunesihlalo esingase sikhonze ukugqugquzela ukunyakaza okuhamba kahle kunamathumbu.
I-Irritable Bowel Syndrome
Njengokuqothulwa, akukho ucwaningo oluqondile mayelana nokusebenza kwe-elm elula ekunciphiseni izimpawu ze-IBS. Kodwa-ke, lokho kufana okufanayo kwe-mucilage-like kugcizelela ukuthi kuyathuthukisa kunoma yiziphi izicubu ezicasuliwe ezihlanganisa uhlelo lokugaya .
Ngokuthakazelisayo, ngenxa yomphumela walo esitokisini, i-elm esheshayo icatshangwa ukuthi iyasiza kokubili ukuqotshwa nokuhuda, njengoba ithambisa futhi ineza inkinobho ebhekene nezindaba ze-fecal. Ngakho-ke, ngaphandle kokusizwa ekubambeni okukhulu kwe- IBS (IBS-C) kanye nokuhuda okubaluleke kakhulu kwe-IBS (IBS-D), lesi senzo esibili singenza kube inketho enhle uma unesimo esiphezulu se- IBS (IBS-A), kodwa lokhu iyicabangela ngokuphelele.
Ezinye izimpawu zokugaya
I-elm ye-Slippery nayo isetshenzisiwe njengendlela yokwelapha ezinye izinkinga zokugaya, kuhlanganise nesifo sofuba, ukuphuza umoya kanye ne-reflux. Kulezi zindawo, kukhona ucwaningo oluthile mayelana nokusebenza kahle kwe-elm ekunciphiseni izimpawu zale mibandela. I-FDA ayizange ikukhuthaze njengokwelashwa kwanoma yisiphi isimo sempilo ethile.
Indlela yokuphatha
I-elm ye-Slippery iyatholakala ku-capsule, powder, tincture noma ifomu le-lozenge. Abazali kufanele bahlole ngodokotela wabo wezingane ukuze bahlole izingane zabo. Kubantu abadala, amalungiselelo amaningi azocoma:
- I-capsule : 250 kuya ku-1000 mg, kathathu kuya kwesine ngosuku. Qinisekisa ukuthi uhamba ne-capsule ngayinye ngengilazi yamanzi.
- Powder : Hlanganisa izinkomishi ezimbili ezibilisa amanzi ku-isipuni esisodwa se-powder (bese sehlile), kathathu ngosuku.
- I-Tincture noma i-lozenge: Landela ulwazi lwe-dosing.
Ngokuvamile kunconywa ukuba umuntu aqale ngomthamo owodwa ngosuku bese kancane kancane asebenze kuze kube semali ephakanyisiwe ukuze avumele isikhathi somzimba ukulungisa.
Ukusebenzisana kwezidakamizwa
Nakuba iningi liyaziwa ngokuthi i-elm esheshayo isebenza kanjani emzimbeni wakho, kunezinye izinto ezikhathazayo ukuthi zingaphazamisa indlela ezinye imithi noma izimbangela ze-herbal ezitholwa ngumzimba wakho. Ngakho-ke ngaphezu kokuhlola nodokotela wakho ukuze uqiniseke ukuthi kulungile uma uthatha i-elm esheshayo, kufanele uxoxe nokuthi yisiphi isikhathi sosuku okungcono kakhulu ukuthatha ngaso, ukuze ungathinti imithi yakho.
Okubalulekile
Nakuba ubufakazi bokucwaninga buhluleka, ngokuvamile i-elm esheshayo ibhekwa njengendlela ephephile yokucindezeleka kokugaya abantu abadala kanye nezingane. Njengengxenye yokwengeza, kungathathwa uma ubhekene nezimpawu ezinzima noma uthathwa njalo ukuze uphathe izimpawu ezingapheli. Njenganoma yikuphi ukuphakela kokudla noma kwe-herbal, qiniseka ukuthi uhlole nodokotela wakho ngaphambi kokusebenzisa.
Imithombo:
" Isikhungo sezokwelapha sase-University of Maryland " se-Elli Slippery . .
"I-Elm Slippery Elm" Uhlelo lwezempilo lwe-University of Michigan .