Njengoba sisekhulile, sibeka ingozi yokuxoshwa.
Kuyini ukucindezeleka, ubuza? Yigama lezokwelapha elibhekisela emgqeni we-thoracic umgogodla , ukuthi lapho kulinganiswa, selidlulile evamile; Ngamanye amazwi, i-hyperkyphosis ibonisa i-engxenyeni engaphezulu kwekhasi phakathi nendawo yakho yangemuva.
Kusukela kokungaboni kwezokwelapha, i-hyperkyphosis yukuthi uhlobo lwe-hunchback posture ongayibona (kwezinye) abantu asebekhulile, noma, kulabo abahlala ekhompyutheni amahora amaningi nsuku zonke.
Izinhlobo ze-Hyperkyphosis
Kunezinhlobo ezahlukene ze-kyphosis eningi kakhulu. Okuvame kakhulu kubizwa ngokuthi i-postural kyphosis, lapho, njengoba igama libonisa, indlela osebenzisa ngayo umzimba wakho, usuku nosuku ngaphandle, (okubandakanya ukuthi uzibeka kanjani) uholela emahlombe ahlangene nangemuva. Lona uhlobo lokuqubuzana okuvela emsebenzini omkhulu kakhulu wekhompiyutha (kanye nezinye izinto.) Olunye uhlobo oluthiwa yiSupperm's's disease noma iSuuermann's Kyphosis yisimo sezakhi zofuzo ukuthi ngezinye izikhathi kuqala ukuziveza kubafana abasha.
I-Hyperkyphosis nayo ikhona kubantu asebekhulile-kuya kumaphesenti angu-20 kuya kwangu-40 abantu abakuleli bhokisi yobudala, ngokusho kocwaningo olushicilelwe encwadini ka-December 2009 ye- European Journal of Physical Rehabilitation Medicine. Ukuphefumula kubantu asebekhulile kungase kube yi-postural, kodwa futhi kungabangela ukuhlukunyezwa kwe-vertebral-break injury ehlobene ne-osteoporosis kanye ne-osteopenia.
Ososayensi nodokotela bezokwelapha bathi lolu hlobo lwe-kyphosis "hyperkyphosis ehlobene nobudala obuhlobene ne-age-related".
U-Kado, esihlokweni esithi, "Ukuvuselelwa kokuma kwe-hyperkyphotic kubantu asebekhulile," enyatheliswa kuyi- European Journal ye-Physical Rehabilitation Medicine , isikisela ukuthi cishe 1/3 yabantu abanesifo esibucayi kakhulu banesifo esiyinkimbinkimbi ye-vertebral fractures.
Ukwelashwa Okuhlobene Ne-Age-Related Hyperkyphosis
Njengokukhubazeka, i-hyperkyphosis inikeza inkinga yokuzithokozisa. Kodwa kungase futhi kunciphise ukusebenza kwakho ngokomzimba, ukunciphisa umsebenzi wamaphaphu akho kanye / noma ukwandise izingozi zakho zokuwa nokuwa. Kungase kube nomthelela ekufeni ngokushesha, kusho uKado.
Uma wena noma othandekayo "kuleso sikhatsi," futhi ukholelwa ukuthi ukuxilisa kuyinto okumele uhlale nayo, cabanga futhi. Ucwaningo oluthile lweziphakamiso lubonisa ukuthi izinzuzo ezinhle zingaba nokuzivocavoca ikakhulukazi, futhi mhlawumbe nezinye izinhlobo zezokwelapha ezingelapheki, kanye.
Ngokwezinye izindlela zokwelashwa okungezona okuhlinzekwa okungase kube usizo kakhulu ekuxhumeni kwe-age hyperkyphosis, uKado uthi (njengokushiwo ngenhla) ukuzivocavoca, kanye nama-back braces (okuthiwa ama-oral orthoses) aphakathi kwalabo abonisa isithembiso esiphezulu.
Futhi Bansal, et. al. ekubuyekezeni kwabo, "Ukuzivocavoca ekuthuthukiseni ukuma kwe-hyperkyphotic ehlobene neminyaka: ukubuyekezwa okuhlelekile," okwakushicilelwa encwadini ka-Januwari 2014, i- Archives of Physical Medicine Rehabilitation , ithole ukuthi izifundo eziphakeme kakhulu zenze imiphumela emihle yokusebenzisa ukuzivocavoca nge-hyperkyphotic ukuhleleka, okuphakamisa ukuthi izinhlelo ezinjalo zizuze futhi mhlawumbe indima okufanele idlale ekulawuleni lesi simo kubantu abangaphezu kweminyaka engu-45.
Imithombo:
> Bansal, S., Katzamn, W., Giangregorio, L. Ukuzivocavoca Ukuthuthukisa Ukuhlala Kwama-Hyperkyphotic Age-Related: Ukubuyekeza Okuhlelekile. I-Arch Phys Med Rehabil. Jan. 2014. http://www.ncbi.nlm.nih.gov/pubmed/23850611
Kado, D. Ukuvuselelwa Kwama-Hyperkyphotic Posture Kwabadala. I-Eur J Phys Rehabil Med. Dec 2009.