Ukuphila Ngempilo Eyingozi Yokwelapha Nezokuthutha I-Hypothyroidism
Ukugcizelela iqiniso lokuthi kune-gland engavamile kakhulu (okuthiwa i-hyperthyroidism) bese uhlunga ngezinketho zokwelapha izifo ze-Graves kuyinkimbinkimbi enkulu. Nokho, qiniseka ukuthi ungathola lokhu futhi uqhubeke phambili ngenjabulo nangenempilo.
Nawa amanye amathiphu okusiza ukuthi uqale, njengoba uqala uhambo lwakho lwe-thyroid.
Thola i-Endocrinologist ku-Partner With You
Isinyathelo esisodwa esibalulekile ekubhekaneni kahle nokuxilongwa okusha kwe-Graves 'sifo ukuthola udokotela ofanele ukunakekelwa kwakho kwegciwane.
Uma usu-hypothyroid futhi ususelwa esikhundleni se-hormone ye-thyroid (ngemuva kokwelashwa ngokuqondile kwesifo sakho se-Graves), kungenzeka ukuthi awudingi i-endocrinologist ukuphatha isimo sakho se- thyroid . Kuleli phuzu, udokotela wakho wokunakekela oyinhloko angase akwazi ukuthatha ukunakekelwa.
Hlola Ukuhlola Kwamehlo
Abantu abangamaphesenti angama-30 abanesifo sikaGraves bahlakulela isifo se-iso (esibizwa ngokuthi yi-Graves 'ophthalmopathy), esichazwe ngeso lokubomvu, ukuvuvukala, kanye nokukhathazeka kwesinye isikhathi. Nakuba ngokuvamile elula, iphesenti elincane (cishe amaphesenti angu-5) linesifo sengqondo esilinganiselwe.
Uma uhlakulela noma yiziphi izimpawu zeso, qiniseka ukuthi utshele i-endocrinologist yakho futhi ufune ukunakekelwa udokotela obhekene nokukhathalela kweso (okuthiwa i-ophthalmologist).
Ukunqoba ukukhulelwa, ukukhulelwa noma izinkinga zokubeletha
Kukhona ukukhathazeka okukhethekile nezincomo zabesifazane abanesifo se-Graves abakhulelwe, abazama ukukhulelwa, noma ukuncelisa.
Qinisekisa ukuthi uyacaca ukuthi isifo se-Graves singathinta kanjani ukukhulelwa, ukuncelisa, noma ukuzala kwakho, kokubili ukwelashwa ngaphambi nangemva.
Ekugcineni, ulwazi namandla-ukuthola amaqiniso ngqo (nokuhlela uhlelo endaweni, uma kunesidingo) kuzosiza ukugcina ingqondo yakho ikhululekile.
Yeka Ukubhema
Ukubhema kunolwazi olude lwezingozi zezempilo, futhi luveza izindaba ezithile kubantu abane-Graves '. Eqinisweni, ucwaningo lubonisa ukuthi ukubhema kungadala ukwanda kwe-Graves 'ophthalmopathy, kwandise ingozi yokuphindaphinda, futhi kuncishiswe ukuphumelela kokwelashwa.
Yiqiniso, ukuyeka ukubhema akuyona into elula, kodwa kungenziwa ngecebo elilungile endaweni.
Lawula Ukucindezeleka Kwenu
Ngokusho nje, ukulawula ukucindezeleka kwakho kungenza izimangaliso ngomzimba wakho nangomphefumulo wakho, phakathi nalesi sikhathi esingaba nzima kakhulu.
Ezinye izibonelo zemisebenzi yokucindezeleka zihlanganisa:
- Tai Chi
- Ukwelashwa kwe-Biofeedback
- Izindlela zokwelapha ezinjengezobuciko, umculo, kanye nokwelashwa komdanso
- Umthandazo
- Ukushisa
- Reflexology
- Self-Hypnosis
- Ukuzindla nemifanekiso eqondisiwe
- Ukuthutha
- Ukuhamba ngezinyawo
- Ukuzivocavoca
Thola futhi unikele Ngesekelo
Ukubamba iqhaza eqenjini lokusekela kungakusiza ukuba ubhekane nesimo sakho se-thyroid esanda kutholakala. Kungakhathaliseki ukuthi uqoqa ulwazi, ufuna izinsiza, ukwakha ubungane, noma ukukhulula ukucindezeleka, iqembu lokusekela lingakunika ukuthula kwengqondo ukuthi awodwa wedwa endleleni yakho ye -roid.
Izwi elivela
Ukutholakala okusha ngesifo se-Graves kungaba yinselele, kodwa ukugxeka ukuthi ukwelashwa cishe kuphumelele njalo. Ngakho qhubeka ufuna ulwazi, uthathe ukuphefumula okujulile, futhi ukhumbule ukuba nomusa kuwe okwamanje.
> Imithombo:
> I-American Thyroid Association. (2017). Izifo zamathuna.
> Sawicka-Gutaj N et al. Umthelela wokubhema ugwayi on gland yegciwane - isibuyekezo. I-Endokrynol Pol. 2014; 65 (1): 54-62.