Ukucindezeleka nesifo sikashukela yizimo ezimbili ezingase zihambe ngezikhathi ezithile. Okokuqala, isifo sikashukela singandisa ingozi yokucindezeleka, ngokusho komzimba oqhubekayo wophando. Empeleni, isifo sikashukela sinciphisa ingozi yokucindezeleka, uma kuqhathaniswa nabantu abangenalo isifo. Ngakolunye uhlangothi, ukucindezeleka nakho kungandisa ingozi yesifo sikashukela sohlobo lwe-2, imibukiso yocwaningo.
Ngokuvamile kungumjikelezo ononya. Ukucindezeleka kungadala kakhulu njengoba izinkinga zesifo sikashukela ziba zimbi nakakhulu, futhi ukucindezeleka kungenza abantu bangakwazi ukulawula isifo sikashukela ngendlela efanele, okungaholela ekwenzeni ukwanda kwezimo ezinzima ezifana ne- retinopathy , neuropathy noma nephropathy.
Ukucindezeleka kungaba umbala konke ekuphileni komuntu. Ikhono lokwenza imisebenzi yansuku zonke lingaba lukhuni, futhi lokhu kuhlanganisa nokunakekela isifo sikashukela, njengokuthatha imithi, ukudla kahle nokuzivocavoca. Ukukhathala nokuntuleka komdlandla kungabangela abantu ukuba baphambuke ezintweni abazithanda ukuzenza. Imizwelo iba yindlala futhi imicabango ingadala ukudabuka, ukukhathazeka noma ukuzibulala.
Ngeshwa, inqwaba yabantu ababhekene nokucindezeleka nesifo sikashukela ayitholanga usizo ekucindezelekeni. Ngezinye izikhathi aziqashelwa ochwepheshe bezempilo, futhi ngezinye izikhathi abantu abacindezelekile abakhulumi nodokotela babo ngemicabango yabo nemizwa yabo noma abazi ukuthi bacindezelwe.
Izimpawu Zokucindezeleka
Ukuqaphela izimpawu zokucindezeleka kubalulekile ukuthola usizo oludingekayo.
- Uzizwa udabukile isikhathi esithile eside.
- Ukuzwa kungenasici noma ukukhathazeka ngesizathu esicacile
- Uzizwa ungenathemba, ungenasici noma ungenanzuzo
- Ukungakwazi ukugxila
- Ukungakwazi ukukhumbula izinto
- Ukukhathala noma ukulahlekelwa amandla, uzizwa "uhanjiswe" futhi ukhathele
- Ukungabi nesifiso sokudla, noma ukudla okunyukayo nezinguquko ezihambisana nesisindo
- Ayikho isithakazelo ezintweni ezazisetshenziselwa ukuletha injabulo
- Ukungalali ebusuku noma ukulala kakhulu
- Imicabango yokuzibulala noma ukucabanga ngokufa
Ukwelapha Ukucindezeleka
Ukuthola usizo ekucindezelekeni akukona nje ukuthuthukisa ikhwalithi yomuntu yokuphila, futhi kungasiza abantu ukuphatha kangcono isifo sikashukela ngokuzinikeza amandla engeziwe nangethemba elihle. Ukukhuluma nomeluleki noma isazi kungaba usizo. Izidakamizwa eziningi zokulwa nezidakamizwa zifanelekile kubantu abanesifo sikashukela futhi abathinti ukulawulwa kwe-glycemic. I-Nortriptyline (Pamelor, Aventyl), noma kunjalo, ingathinta ama-glucose egazi, ngakho kufanele isetshenziswe ngokucophelela ukuphatha ukucindezeleka okuyinkimbinkimbi nokuxilongwa okukhona okukhona kwesifo sikashukela.
Imithombo
"I-National Institute of Health Mental." Abadala abadala nempilo yengqondo. 12 Okthoba 2006. Izikhungo zezempilo zikazwelonke. 10/30/2006
I-Goldney, MD, uRobert D., Phillips, MA Pat. J., Fisher, BA HONS, uLaura J., noWilson, Ph.D., David H .. "Isifo sikashukela, ukucindezeleka, kanye nekhwalithi yokuphila." Ukunakekelwa yisifo sikashukela 27: 1066-10702004 1. 10/30/06
Golden, MD, MHS, Sherita Hill, Williams, PhD, MPH, Janice E., Ford, MD, MPH, Daniel E., Yeh, PhD, Hsin-Chieh, Sanford, MSPH, Catherine Paton, Nieto, MD, PhD, F. Javier Nieto noBencati, MD, MHS, uFrederick L. "Izimpawu ezicindezelayo kanye nobungozi bohlobo lwesifo sikashukela. Ukunakekelwa yisifo sikashukela 27: 429-4352004 1. 10/30/06