Isithako esihamba phambili emikhakheni yokunakekelwa kwesikhumba i-maracuja amafutha, i-oil faceight oile kanye ne-skincare izithako zomkhiqizo otholakala emzimbeni wezithelo zothando ( Passiflora edulis ).
Umthombo ocebile wezinto eziningi ezicatshangelwe ukuthuthukisa impilo yesikhumba, kubandakanya amafutha acidi edingekayo kanye nama-antioxidants (njengevithamini E kanye ne-carotenoids), kuthiwa i-maracuja i-oven in-humidity futhi iyasebenza njenge-emollient (into eyenza ukwanda kwe-isikhumba).
Ukusetshenziswa kwamafutha e-Maracuja
Uma kusetshenziswe esikhumbeni, i-maracuja i-oli yenziwa njengesisombululo sezinkinga zesikhumba esivela esikhumbeni esomile ukuya esikhumbeni sokuvuvukala. Amafutha aseMaracuja nawo kuthiwa izimpawu eziphuthumayo zokuguga (njengemigqa emihle nemibimbi).
Ngaphezu kwalokho, ukusebenzisa i-maracuja ngamafutha esikhumbeni kanye / noma izinwele kuthiwa ukukhuthaza izinwele ukukhula nokuphatha izinwele ezomile noma ezilimele.
Abanye abagqugquzelayo futhi basikisela ukuthi basebenzisa amafutha e-maracuja njengamafutha okugcoba ukuze unciphise ama-muscle aches futhi anciphise ukucindezeleka.
Izinzuzo ze-Maracuja Oil
Kuze kube manje, izifundo ezimbalwa ziye zahlola izinzuzo zamanye amafutha e-maracuja, kodwa-ke, ucwaningo oluthile luveza ukuthi i-maracuja amafutha angase abe nezinzuzo ezithile.
Esicwaningweni esashicilelwe kuyi- International Journal of Food Sciences and Nutrition , isibonelo, ososayensi banqume ukuthi amafutha avela ezintweni zezithelo ezinomdlandla unomthamo ophezulu we-linoleic acid (uhlobo olubalulekile lwe-polyunsaturated fatty edlala indima ebalulekile emsebenzini wesikhumba) .
Futhi kutholakale emafutheni ama-safflower ne-sunflower, i-linoleic acid itholakale ukunciphisa ukuvuvukala uma isetshenziswa ngqo esikhumbeni.
Ngaphezu kwalokho, isifundo eshicilelwe emaphepheni ama- Molecule ngo-2011 sibonisa ukuthi amafutha ashukela amafutha anomsebenzi ophezulu we-antioxidant. Nakuba lesi sifundo asizange sibheke imiphumela yokuvikela isikhumba samafayili e-maracuja, kunobunye ubufakazi bokuthi ukusebenzisa ama-antioxidants esikhumbeni kungasiza ekulwa nomonakalo welanga (okubalulekile ekukhuliseni isikhumba) nokushintsha izimpawu zokulimala kwelanga esikhumbeni.
Eminye indlela eya e-Maracuja Oil
Amanye amafutha anothile ama-acids ebalulekile (futhi avame ukutholakala kwimikhiqizo ye-skincare) afaka i- argan oyela , i- baobab , ne- sea buckthorn . Nakuba ucwaningo mayelana nokukwazi ukuphatha izimo zesikhumba lukhawulelwe, kunobunye ubufakazi bokuthi u-sea buckthorn ungasiza ukuphatha i- eczema .
Izinguquko ezithile zokudla zingasiza ekukhuliseni impilo yesikhumba. Isibonelo, ngokulandela ukudla okunomsoco okucebile ngama-antioxidants namafutha enempilo (njengama-fatty acids ama-omega-3 atholakala ku- flaxseed nasezinhlanzi ezinamafutha njenge-saumon, ama-sardine, i-tuna, ne-mackerel) angathuthukisa isikhumba sakho. Njengoba ukudliwa okushukela ngokweqile kungase kuhlotshaniswe nokuguga kwesikhumba ngokushesha, kubalulekile futhi ukunciphisa ukudla okushukela. Ukuphuza amanzi amaningi kungasiza futhi ukugcina isikhumba sakho siphephile.
Amakhambi amaningana emvelo asetshenziselwa ukunakekelwa kwezinwele. Nakuba ucwaningo lwesayensi olusekela ukusebenza kwawo okwamanje alukho, imikhiqizo yemvelo efana namafutha kakhukhunathi namafutha e- amla kuthiwa aqinise futhi afake izinwele. Ngaphezu kwalokho, into engokwemvelo ebizwa ngokuthi i- neem yamafutha isetshenziswa isikhathi eside ukuthuthukisa impilo yezinwele imithi ye-ayurvedic .
Lapho Uzoyithola khona
Amafutha aseMaracuja athengiswa kwezinye izitolo zokudla nezendalo ezitolo ezikhethekile imikhiqizo yobuhle.
Ungathenga futhi amafutha we-maracuja ku-intanethi. Kuyaziwa nangokuthi i-oil maracuya, i-passion fruit oil, i-Passiflora yamafutha, noma i-Passiflora i-oululis ngamafutha.
I-Takeaway
Nakuba kunesidingo sokuhlolwa kwemitholampilo emiphumeleni yesikhumba samafutha e-maracuja, kungenzeka ukuthi ukusebenzisa imikhiqizo ye-skincare equkethe amafutha angagcina isikhumba sakho sithuthukisa futhi sithuthukise impilo yesikhumba sakho.
Imithombo:
> de Santana FC, Shinagawa FB, Araujo Eda S, Costa AM, Mancini-Filho J. Ukwakhiwa Kwemikhiqizo kanye Ne-Antioxidant Amandla E-Brazilian Passiflora Seed Oil. J Food Sci. 2015 Dec; 80 (12): C2647-54.
> Ferreira BS, de Almeida CG, Faza LP, de Almeida A, Diniz CG, da Silva VL, Grazul RM, Le Hyaric M. Izakhiwo zokuqhathaniswa kwamafutha ase-Amazonian atholakala ngezindlela ezahlukene zokutshala. Ama-molecule. 2011 Jul 13; 16 (7): 5875-85.
Liu S, Yang F, Li J, Zhang C, Ji H, Hong P Ukuhlaziywa kwesimo semvelo kanye namakhemikhali wePassiflora imbewu kanye namafutha wezinhlamvu ezivela eChina. Int J Food Sci Nutr. 2008-Nov-Dec; 59 (7-8): 706-15.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.