Ukuvuthwa Kwe-Ovulation eMidcycle
Wake wazizwa ubuhlungu obukhulu phakathi komjikelezo? Ingabe ubuhlungu nokucindezeleka kubonakala sengathi kwenzeka ngesikhathi sokuvuthwa? Okuhlangenwe nakho kungenzeka kube mittelschmerz.
I-Mittelschmerz igama lesiJalimane elihunyushwe ngokoqobo lisho ukuthi "ubuhlungu obuphakathi." Amanye amagama ongawazwa ahlanganisa ubuhlungu be-ovulation, ubuhlungu bomjikelezo phakathi nendawo, ubuhlungu obuphakathi kwesikhatsi, noma izinsika.
Sibutsetelo
Ukuvuthwa ngokuvamile kwenzeka cishe ngemva kwamasonto amabili ngosuku lokuqala lokugcina kwakho.
I-Mittelschmerz ivela ngesikhathi sokuvuthwa uma iqanda likhishwa ama-ovari. Kwabesifazane abathile, lokhu kubangela ubuhlungu obukhulu nobuchopho ohlangothini olulodwa lwesisu esingaphansi. Nakuba ubuhlungu bungase buzwe sengathi kukhona okungalungile okungalungile, uMittelschmerz akavamile neze.
Izimbangela
Isizathu sobuhlungu asaziwa kahle. Iqanda likhula ngaphakathi kwe-follicle e-ovary, elizungezwe yi-follicular fluid. Njenge-cyst noma noma yikuphi ukuvuvukala, lokhu kufinyelela phezulu kwe-ovary. Kudingeka ukuphuka ukuze kukhishwe. Lapho lokhu kwenzeka, uketshezi kanye nokuphuma kwegazi, okungase kuvuselele ukhala kwesisu.
Cishe owesifazane kwabahlanu kuphawula ukuthi banezinhlungu ngesikhathi esifanayo. Kungani abanye besifazane benalo futhi abanye abaziwa. Ngenkathi abanye benayo inyanga zonke, abanye bakhona kuphela ngezikhathi ezithile.
Izimpawu Nezibonakaliso
Ubuhlungu obuvamile buhlangothini olulodwa lwesisu sakho esingaphansi. Ngaphandle kwalokho, izimpawu ziyahlukahluka kakhulu.
- Kungaba ubuhlungu obungazelelwe, obubukhali noma kungase kube ubuhlungu obunzima, obufana nobunzima.
- Ingahamba ngobukhulu kusukela ku-twinge omnene kuya ekunciphiseni okukhulu.
- Ubuhlungu bungaba okwesikhashana noma buqhubeke. I-Mittelschmerz ihlala amahora ayisithupha kuya kwangu-8 kubesifazane abaningi; Nokho, ngezinye izikhathi kungadlulela amahora angu-24 kuya kwangu-48.
Ngezinye izikhathi, ngaphezu kobuhlungu obuphakathi nesikhathi sokuhamba komzimba, abanye besifazane bangase babe nesicupho sezinyosi, kanye / noma ukukhanya kokuya esikhathini ukukhanya.
Ukuxilongwa
Mhlawumbe ngeke udinga ukubona udokotela wakho ngobuhlungu obukhulu bomama we-mittelschmerz. Ngokuqaphela ukuthi sekusele amasonto amabili kusukela ekuqaleni kwesikhathi sakho sokugcina, ungasolwa ukuthi ubuhlungu bubangelwa ukuvutha. Ungase ugcine idayari nokuya esikhathini lapho uzwa ubuhlungu.
Ezinye izimbangela ezibangelwa ubuhlungu kungenzeka ukuthi i-endometriosis noma i-cyst ovarian. Izimpawu ukuthi lokhu kuyinto engathí sina kunokuba ubuhlungu be-ovulation futhi kufanele ubone udokotela noma ufune ukunakekelwa okuphuthumayo kufaka phakathi:
- Ukushaya igazi
- Igazi esitokisini
- Ubuhlungu obandayo
- Ukuphelelwa amandla noma isiyezi
- Umkhuhlane omkhulu
- Ukuvuthwa okunzima noma okubuhlungu
- Isisu esisithukuthele
- Ukuphefumula okunzima
Ukwelapha
Ukuzinakekela okujwayelekile kwe-mittelschmerz kuhlanganisa:
- Ukuphumula.
- Phuza okungenani izibuko eziyisishiyagalombili zamanzi ngosuku.
- Sebenzisa umshini wokushisa ( zama ukwenza ibhulogi elenziwe ngokuzenzela noma ukufudumala ), noma uthathe amabhati afudumele ukuze unciphise ubuhlungu.
- Sebenzisa i-over-the-counter remedy efana ne-acetaminophen noma i-naproxen sodium.
- Hlola ukushisa kwakho izikhathi eziningana ngosuku ukuqinisekisa ukuthi awusathuthuki isifo.
- Shayela udokotela wakho uma ubuhlungu bunzima futhi amathiphu okuzisiza awanciphisi ubuhlungu bomjikelezo wakho.
Uma uzwa ubuhlungu obuphakathi nesikhathi sokujikeleza kokuhamba phakathi kwezinsuku ezimbili kuya kwezingu-3, ubona ukuphuma kwegazi okukhulu , noma unomkhuhlane wesisu ongavamile, shayela umhlinzeki wakho wezempilo.
Uma uvame ukuzwa i-ovulation ebuhlungu, ungase uxoxe nodokotela wakho noma ngabe amaphilisi okuvimbela ukubeletha avimbela ukuvota isisombululo.
> Imithombo:
> Mittelschmerz. I-Mayo Clinic. http://www.mayoclinic.org/diseases-conditions/mittelschmerz/basics/definition/con-20025507.
> Mittelschermz. I-MedlinePlus. http://www.nlm.nih.gov/medlineplus/ency/article/001503.htm.