I-Mnemonic evela e-American Headache Society
I-American Headache Society inomshini onamandla wokukhumbula izibonakaliso zokuxwayisa ikhanda - izizathu zokubiza udokotela wakho ngokushesha. Konke okumele ukwenze ukukhumbula u-mnemonic "SNOOP."
I-S - Izimpawu Zokwemvelo
Lokhu kubhekisela kunoma yimaphi izimpawu, ngaphezu kwekhanda lakho, elichaphazela umzimba wonke. Ezinye izimpawu zesistimu zihlanganisa imfiva, ubuhlungu besisu, nokulahlekelwa kwesisindo.
Le "S" ingabuye ibhekane nezici ezinobungozi bokuqala, njenge-HIV noma umdlavuza. Ngokwesibonelo, uma umuntu enomdlavuza, ikhanda elisha lingase libe uphawu lokuthi umdlavuza usakaze ebuchosheni.
Izimpawu ze-N - Neurological noma Izimpawu
Noma yiziphi izinhloko ezihlotshaniswa nezinguquko ekuqondeni noma ekusebenzeni kwengqondo, noma ukwehluleka endaweni eyodwa noma ngaphezulu zomzimba, njengokungathi ubuthakathaka noma ukulahlekelwa kwenzwa kudinga ukwelashwa ngokushesha. Lokhu kungaba yisibonakaliso sokushaywa, isisindo ebuchosheni, noma enye inqubo ye-vascular noma autoimmune ohlelweni lwezinzwa.
O - Okusethiwe
Ukuqaliswa kubhekisela ekutheni isifo sekhanda singashesha kanjani. Izinwele zomzimba ezithinta ngokuzumayo futhi ezinzima, ngaphandle kokuxwayisa, okubizwa nangokuthi ukudumazeka kwekhanda, kungaba uphawu lwe-stroke , ikakhulukazi egazini ebuchosheni eyaziwa ngokuthi i- subarachnoid hemorrhage . Uma ukucindezela, ukukhwehlela, noma ukwenza ucansi kubangele ukuba ikhanda livele, kufanele uxoxe ngalokhu nomhlinzeki wakho wezempilo.
O - Ubudala obudala bokusetha
Uma usukhulile uma uqala ukuzwa ikhanda, kungenzeka empeleni ube nenkinga ebaluleke kakhulu kunemigraines elula. Lokhu kuyiqiniso ikakhulukazi uma uneminyaka yobudala engama-50 noma ngaphezulu - uhlobo olulodwa lwezinsizi olungasanda kukhula kubantu abakuphakathi okuphakathi yi- giant cell arteritis .
P - Umlando Wekhanda Lokuqala Wekhanda
Qhathanisa ikhanda elikhona manje elinenkhanda oye wazibonela esikhathini esidlule. Uma ngabe iphethini lekhanda lekhanda lishintshile, njengokungathi ube namandla kakhulu, ngokuphindaphindiwe, noma okuhambisana nezimpawu ezintsha ezinjengokukhathala, kunokuba ucele usizo lwezokwelapha.
Lokho Kusho Ukuthini Ingculazi Yami?
Ngaphandle kokuba buhlungu futhi ecasulayo, ikhanda liba njalo nje - ikhanda. Awukhombisi ukuthi unesifo esibaluleke kakhulu noma isimo. Lokho okushiwo, ukuthatha isikhathi sokuhlola ikhanda lakho usebenzisa i-SNOOP yesimbulo kungakunika ukuthula kwengqondo kanye nendlela ehlelekile yokuhlukanisa ikhanda lakho .
Imithombo:
I-American Headache Society: Ukunakekelwa Okuyinhloko kwe-Migraine Partnership. Ibuyiswe ngomhla ka-24 Disemba 2015.
I-American Headache Society. Ukuhlolelwa ikhanda nokuhlolwa. Ibuyiswe ngomhla ka-24 Disemba 2015.
M Levin. Icala lokufundisa: I-Chiari uhlobo lwe-I / cerebellar ectopia ikhanda: ukulungiswa okuphelele ngemuva kokuhlinzwa okweqile kwe-post fossa. Izinwele . Julayi / Agasti 2008: 1146-9.
QAPHELA: Ulwazi olukulesi sayithi lungenjongo yokwaziswa kuphela. Akufanele isetshenziswe njengengxenye yokunakekelwa ngumuntu udokotela olayisenisi. Sicela ubone udokotela wakho ukuthola iseluleko, ukuxilongwa, nokwelashwa kwanoma yikuphi okuphathelene nezimpawu noma isimo sezokwelapha .
Ehlelwe nguDkt. Colleen Doherty, MD December 18th 2015.