Yeka ukuthi ubulili bungabangela kanjani noma kunciphisa ikhanda lakho
Mhlawumbe kwakuse-sitcom, noma i-movie, lapho siqala ukuzwa amagama "Hhayi manje, ujani - nginekhanda." Kodwa empeleni, ubulili kanye nokuphathwa ikhanda kubonakala sengathi kunezihlobo zothando.
Kwabanye abantu, ucansi lunganciphisa ubuhlungu benduku ekhukhulayo. Kwabanye, i-orgasm ingabangela ukukhanda ikhanda. Ngenhlanhla, sinezinye izimpendulo mayelana nobuhlobo obuyingqayizivele phakathi kocansi kanye nezinsizwa.
Lapho Ubulili Buya Ekhanda Izinhlungu
Kubantu abathile, ucansi lunganciphisa ubuhlungu obuhlotshaniswa nekhanda , futhi izindlela ezimbalwa zezinto eziphilayo zingabangela lokhu. Enye imfundiso yukuthi ubulili bangela ukuba i-endorphins ikhishwe, enganciphisa ubuhlungu. Enye inkolelo ukuthi i-serotonin ye-neurotransmitter inesibopho. Lapho i-serotonin ikhishwa, ingabangela "ukuzwela okuhle" okungahle kunciphise ubuhlungu bekhanda.
Ucwaningo olwenziwe ngo-2001 olwakhicilelwe eNhlokweni ye-Headache lwathola ukuthi eqenjini labesifazane abalala ocansini ngesikhathi se-migraine, amaphesenti angu-30 abe nomuzwa wokunciphisa ubuhlungu, kuyilapho amaphesenti angu-17.5 eba yizinwele ngokuphelele. Inkolelo ngemuva kwayo ayiqondi kahle kodwa abanye bacabanga ukuthi ukuvuthwa kwamasikati kuvula indlela ye-neural eyanciphisa ubuhlungu - indlela efanayo engangenza ekunciphiseni ubuhlungu ngesikhathi sokubeletha.
Lapho Ubulili Kubangela Izinhloko Zekhanda
Ngesikhathi ucansi lunganciphisa ikhanda labanye abantu, ikhanda lingahle lenziwe yingxube yocansi, ikakhulukazi i-orgasm - futhi amadoda asengozini enkulu.
Cishe ezimbili kwezintathu zabantu abanezinsizwa zobulili bazizwa bephukile kakhulu ezinhlangothini zombili zekhanda, kuyilapho eyodwa yesithathu ibhekana nakho kolunye uhlangothi lwekhanda. Ubuhlungu buvame ukuqina ngokuzijabulisa ngokobulili kanye ne-orgasm.
Abanye abantu bakuthola ukwanda okukhulu, ngokungazelelwe kwekhanda okwenzeka ngesikhathi se-orgasm. Loluhlobo lwezinsizwa luvame ukwanda kwemvelo futhi lungaba impendulo yokwanda kwengcindezi yegazi nokushaya kwenhliziyo.
Noma kunjalo, kwabanye, ikhanda liyakhiwa ngesikhathi socansi ngenxa yokwanda komfutho we-muscle, futhi-ke ilulazwa nge-orgasm.
Ukungathí sina
Imisindo yezocansi ngokuvamile ayiyona imbangela yokukhathazeka, kodwa ezinye izimo zezokwelapha ezingathí sina kudingeka zikhishwe kuqala. Ngakho-ke, uma okokuqala uhlangabezane nekhanda elihlotshaniswa nomsebenzi wobulili noma ungakaze uyibone udokotela, kufanele ufune usizo lwezokwelapha.
Ngokuvamile, i-headache ngesikhathi socansi ingabangelwa ukuphuma kwegazi ebuchosheni, eyaziwa ngokuthi i- subarachnoid hemorrhage , okuyinto ephuthumayo yezokwelapha. Lokhu kuvame ukuchazwa njengenhloko yesifo "sokuduma," noma njengekhanda elibi kunazo zonke oke wakhona. Ukukhwabanisa kwekhanda kungaphinde kuhambisane nezimpawu ze-neurological ezifana nokushintsha embonweni, ukudideka, nezinkinga zemoto. Ezinye izimbangela ezinkulu zezokwelapha ezingase zilingise ikhanda elihlotshaniswa nomsebenzi wocansi luhlanganisa ukuphazamiseka kwamagciwane kanye nesifo se-cerebral vasoconstriction syndrome (RCVS).
Ngaphezu kwalokho, uma ubhekana nezinkinga zekhanda ngokobulili njalo futhi kuthinta kabi izinga lakho lokuphila, kubalulekile ukufuna udokotela. Kunezinye izindlela zokusiza ukuvimbela lezi zinsizwa ukuba zenzeke ukuthi udokotela wakho angasikisela.
Ukuvimbela
Amakhanda ekhanda angavinjelwa nemithi. Lokhu kungafaka umthamo wansuku zonke we- beta blockers , ojwayele ukusetshenziselwa ukwelapha ukucindezela kwegazi eliphezulu nokuvimbela imithi. Ukwelashwa okuvimbelayo nge-anti-inflammatory efana ne- indomethacin ngaphambi kokuya ocansini kungavimbela ikhanda. Abanye odokotela baneluleka ukuthi iziguli ezinemigraines ebenziwa ngcansi zithatha i- triptan ngaphambi kokugqugquzela ngokocansi. Ukuthatha indima engathí sina kwezocansi noma ukunciphisa inani lokuvuselela kungasiza ekunciphiseni ikhanda lobulili.
Ukubhekana
Ukuphila kocansi okunempilo kubalulekile ngakho uma uhlushwa yizinwele zomzimba ezivamile, kuwumqondo omuhle ukusebenza nomsebenzi wakho wezempilo.
Ungase ucabange nokugcina idayari yekhanda ukuze usize ukuhlonza izinhlungu zekhanda futhi unqume ukuthi yiziphi izindlela zokwelashwa zamakhanda eziwusizo eziwusizo ekunciphiseni ubuhlungu bakho. Ungase futhi ufune iseluleko kudokotela wakho mayelana nanoma yiziphi izinguquko zokuphila ezingasiza ekunciphiseni ikhanda lakho.
Kubalulekile ukuxhumana nomlingani wakho, njengoba lokhu kuzokusiza ukunciphisa ukucindezeleka nokuhlukunyezwa ebuhlotsheni. Ungase ukwazi ukuthola indlela yokuba nesondlo ngaphandle kokubangela izinhlungu.
Imithombo:
Evans RW, Couch R. Orgasm kanye ne-migraine. Izinwele . 2001 Meyi; 41 (5): 512-4.
Ikomidi Lokuhlukanisa Amakhanda Ye-International Headache Society. "I-International Classification of Headache Disorders: I-3rd Edition (i-beta version)". I-Cephalalgia 2013; 33 (9): 629-808.
I-Nappi RE, iTerreno E, iTassorelli C, Amagama G, Allena M, Guaschino E, Antonaci F, Albani F, Polatti F.Sexual umsebenzi nokucindezeleka kwabesifazane abaphathwe ikhanda eliyinhloko esikhungweni samanyuvesi ephakeme. I-J Med Med . 2012 Mar; 9 (3): 761-9. 2012 Feb 9.