Ingabe Ukucindezeleka Kubangela Ukulahlekelwa Kwezinwele Zakho?
I-Telogen effluvium iyimbangela yesibili evamile yokushaywa izinwele, ilandela ngemuva kwe-androgenetic alopecia. Ukuze uqonde kangcono ama-telogen effluvium, cabanga ngamaqiniso ambalwa mayelana nezinwele:
Nganoma yisiphi isikhathi, izinwele ngabanye ezikhwameni zakho zisezigaba ezahlukene; ezinye zikhula kanti abanye bephumula.
- Ngokuvamile, cishe izinwele ezingu-90% zisesigaba sokukhula, esibizwa nge- anagen . Izinwele ezilodwa zingaba kwisigaba sokukhula iminyaka eminingana futhi zikhule isigamu intshi inyanga ngayinye.
- Izinwele ezingu-10 ezisele ezisebusweni sokuphumula, okuthiwa i- telogen . Isigaba se- telogen sivumela u-follicle wezinwele, okondla izinwele zonke, ukuphumula ngaphambi kokukhiqiza izinwele ezintsha nokuqala umjikelezo wokukhula futhi.
- Izinwele zichitheka ngesikhathi se-telogen.
Ngakho-ke, kuvamile ukulahlekelwa izinwele ezingaba ngu-100 ngosuku ngalunye. Kodwa-ke, ku-telogen effluvium, izinwele eziningi kunokujwayelekile zifaka isigaba sokuphumula (telogen) futhi zichitheka. I-word effluvium isho ukuthi "ukugeleza" ngesiLatini, futhi ukulahlekelwa lokhu kuvame ukucindezela labo abakutholayo.
Izimbangela ze-Telogen Effluvium
Izinhlobo ezahlukene zokucindezeleka zingabangela izinwele eziningi kunokujwayelekile ukufaka isigaba sokuphumula, okuholela ekulahlekelweni kwezinwele ku-telogen effluvium.
Izimbangela ezivamile ze telogen effluvium zihlanganisa:
- Ukubeletha
- Ukugula okukhulu okubangelwa ukugula
- Ukuhlinzwa
- Ukucindezeleka okukhulu ngokomzwelo
- Ukulahlekelwa kwesisindo esibalulekile
- Ukudla okungalingani
- Imithi ethile (kubandakanya i-beta blockers, i-anticoagulants, nama-anti-depressants)
- Ukuyeka iphilisi lokulawula ukuzalwa
I-trigger yokulahlekelwa izinwele ngokuvamile ivela ezinyangeni ezingu-3 ngaphambi kokuba ukulahleka kwezinwele kuphawulwe ngoba ngokuvamile kuthatha isikhathi eside ukuba izinwele zihambe ukusuka ku-anagen kuya ku-telogen. Kwamanye amacala, akukho othomayo okhonjisiwe.
Izimpawu Ezihlanganisiwe
- Ukunciphisa izinwele ezincane - lokhu kusho ukuthi ukulahlekelwa izinwele kuvela kulo lonke isiqhwala kunokuba kunamabala ambalwa angama-bald
- Ukulahlekelwa izinwele kungabonakala kwezinye izindawo ezinwele izinwele ezinjengezandla ezingaphansi kwezingalo nasemaphandleni
- Azikho ezinye izimpawu ezihambisanayo njenge-intshe, ubuhlungu, noma ukubomvu kwesikhumba
Indlela Ebonwa Ngayo
Udokotela wakho we- dermatologist noma udokotela oyinhloko uyakwazi ukuxilonga lesi simo esekelwe emlandweni wakho wezokwelapha okuningiliziwe, incazelo yezibonakaliso zakho, nokuhlolwa kwe-scalp yakho nezinwele. Angase agwebe ngobumnene izinwele zakho futhi abuke ukubona ukuthi zingaki izinwele eziwela phansi nokuthi yisiphi isigaba somjikelezo wezinwele.
Ukuhlolwa kwegazi kungadingeka ukuthi kulinganise amazinga akho we- hormone yegciwane , insimbi, i-vitamin B12, ne-folic acid ukulawula ukungalingani kwalokhu njengesibangela sokulahlekelwa izinwele zakho.
Uma kukhona okunye okusolakala ukuthi ulahlekelwa izinwele, i-biopsy yesikhumba se-scalp yakho ingase ibe usizo.
Izinketho zokwelashwa zokulahlekelwa izinwele
Akukho ukwelashwa okudingekayo kwe-telogen effluvium ngoba isimo esiba ngcono ngokwakho. Ayikho umonakalo unomphela ezinyangeni zezinwele, nezinwele ezintsha zikhula endaweni yalabo abalahlekile.
Lokhu kuyiqiniso ikakhulukazi ezimweni ngenxa yezimbangela ezincane ezifana nokubeletha noma ukugula okutholile. Ezimweni lapho i-telogen effluvium ibangelwa ukucindezeleka okuqhubekayo emzimbeni njengokudla okungaphezu kokucindezeleka noma ukucindezeleka okungokomzwelo okungokomzwelo, ukulahlekelwa izinwele ngeke kume kuze kube yilapho isixazululo esiphezulu sixazululwa.