Ukwandiswa komqulu kubhekisela ekunyuseni kwenani eliphelele lamanzi abilayo emzimbeni. Lo mketshezi ungatholakala ku:
- Izitsha zegazi
- Ingaphakathi lamaseli
- Izikhala phakathi kwamangqamuzana ngabanye
Ukwandiswa komqulu kungabangelwa yizici eziningi, ngokuvamile umsebenzi osuselwe ngokweqile noma okhubazekile. Ukwandisa inani lomkhuhlane emzimbeni kuphakamisa ngokuqondile ukucindezelwa kwegazi.
Ukuthola Ngaphandle Unayo Ukucindezelwa Kwegazi Eliphakeme
Abantu abaningi bathola kuqala ukuthi banomfutho wegazi ophezulu ngesikhathi bevakashela odokotela babo isikhalazo esingavumelani, noma ukuqokwa kwezempilo okuhleliwe njalo.
Esinye isikhathi esivamile sokuxilongwa ngesikhathi sokubeletha kokuqala kokubeletha ngesikhathi sokukhulelwa . Ngenxa yokuthi omama abaningi bokuqala bavame ukuba abancane, ukuvakashelwa odokotela njalo akuyona into ebalulekile kuze kube yilapho bekhulelwe, okuholela ekuhlaleni okungaqondakali okutholakala kulezi ziguli.
Kungani Ukucindezeleka Kucatshangwa Umbulali Othulile?
Uma unomkhuhlane kuzokwenza ukuthi izimpande zakho zezinkinga nezinhliziyo zingenza ube buthakathaka noma ubangele ubuhlungu, umfutho wegazi ophezulu ungase ube khona iminyaka ngaphandle kwezibonakaliso ezibonakalayo.
Ngenxa yalesi sizathu, ukucindezelwa kwegazi ngokuvamile kubizwa ngokuthi " umbulali othulile " ngoba kungabangela ukulimala okunzima, noma uma kunjalo, ukufa, uma kungabonakali noma kungashiywanga.
Abantu abanomfutho wegazi ophezulu baphila ngokuphila kwabo okujwayelekile, abazi ukuthi kukhona okungalungile. Kunezimbonakaliso ezimbalwa zemikhawulo ephakeme yegazi ezizofunwa, noma kunjalo, ngakho-ke qiniseka ukuthi uyazi izimpawu.
Izimpawu ezihlobene nokucindezelwa kwegazi eliphezulu
Umfutho wegazi ophezulu ungabangela izimpawu ngezinye izinhlelo zesitho.
Uma ukucindezelwa kwegazi okuphezulu kubonisa ngale ndlela, kungabonisa njengoba:
- Isizungu
- Ukukhathala
- Ukubekezela kokuzivocavoca okuphansi
- I-nausea
- Ukulahlekelwa kokwazi
- Iziqephu zokudideka
- Ukuqina, ukucindezelwa, noma ubuhlungu esifubeni noma ezandleni
I-Hypertension embi
I-hypertension engavamile yindlela engavamile kodwa engathà sina kakhulu yegazi eliphezulu elichazwa ngokuthi yi-high blood pressure. Lesi simo senziwa kanye nokuphuma kwangaphakathi kwe-retinas kokubili amehlo nokuvuvukala kwemizwa ye-optic ngemuva kwe-retinas. I-hypertension eyingozi kufanele iphathwe ngokushesha ukuze igweme ukulimala komzimba futhi, mhlawumbe, ukufa. Zonke izinhlelo ezisemqoka zengozi zisengozini kusukela ekucindezelweni okukhulu kwegazi okwezingozi ezibangelwa umfutho wegazi ophezulu , kodwa izinso, amehlo nobuchopho bubonakala sengathi bunobungozi kakhulu.
Izinso zibucayi ikakhulukazi ekukhuphukeni kwegazi nokulimala okungunaphakade kwezinsolo kuyinkimbinkimbi evamile yokucindezeleka okungahambi kahle kokucindezeleka. Iningi lale monakalo yelungu libangelwa ukuphuka emithanjeni encane yegazi ezindaweni, yingakho ukuphuma kwegazi (okunemithambo encane yegazi) kuhlanganiswe ku-criteria yokuxilonga ye-hypertension eyingozi.