Indlela Ukuhlela Ngaphambili Kungenza Umehluko Ekuhambeni Kwenu Nempilo Yakho
Isithombe lokhu: Sekuyizinyanga eziyisithupha kusukela ekuqeshweni kwakho kokugcina kwezinzwa zegazi . Ngaleso sikhathi, sekuye kwaba nezikhathi eziningi lapho ucabanga ukuthi, "Kufanele ngicele udokotela wami ngalokhu okungahle kwenzeke / umphumela wecala / umcabango ongenakwenzeka uma ushintsha kulo muthi omusha uma uphuma."
Kodwa ngosuku lokuqokwa kwakho, udokotela wakho uhamba emnyango ngemiphumela ye-routine yakho ye- MRI futhi ngokuzumayo yonke le mibuzo iphuma ekhanda lakho.
Ubheka inkolda ezandleni zakhe, futhi ucwaninga ubuso bakhe ukuze uthole izinkomba ukuthi ngabe yizindaba ezinhle noma ezimbi.
Ngisho nangemva kokuba ekuqinisekisile ukuthi izikrini zibukeka kahle futhi zikubuza ngokuqondile mayelana nezimpawu noma ukukhathazeka ngemithi, awukwazi ukukhumbula okuningi kunoma yini. Ushiya umuzwa wokuqokwa ukhululiwe kancane ngemiphumela yakho ye-MRI, kodwa ukhungathekile ngoba wazi ukuthi kunemibuzo eminingi ongazange uyicele. Noma yiliphi leyomsindo ejwayele?
Yini Engenzeka Ngesikhathi Uvakashele Udokotela Wakho
Isenzakalo esiyinkimbinkimbi senzeke lapho abaningi bethu behamba ukuyobona odokotela bethu: Sithola ukwethuka noma siphazamiseke futhi sikhohlwe ukukhuluma ngemininingwane ebalulekile mayelana nezimpawu zethu, ngisho noma lezo zimpawu ziye zaba nesisindo ezinhliziyweni zethu.
Kungakhathaliseki ukuthi sikhathazeke ngemiphumela yokuhlolwa, sigcizelelwe ukufika ehhovisi, noma sisatshiswa odokotela, singaphuthelwa amathuba okubaluleka kokukhathalela ukunakekelwa kwanoma yiziphi izizathu. Noma kubi nakakhulu, singase sicabange ukuthi odokotela bethu bazohola ngesikhathi sokuqokwa kwethu futhi basitshele konke esikudingayo ukuze sikwazi, ngokusekelwe ngokuskena kanye nesifinyezo sezimpawu zethu abazibonayo imizuzu engu-15.
Ungashiyi impilo yakho kuze kube yilezi zinsuku. Ukuze ube nesifo se-multiple sclerosis, ukuhola ngesikhathi sokuqokwa kuyadingeka ngokuphelele. Kubalulekile ukuthi sithole amasu amaningi mayelana nempilo yethu futhi sisize ama-docs ethu asisize.
Indlela Yokulungiselela Ukuqokwa Kwakho
Phatha odokotela bakho ukuqokwa njengemihlangano ebalulekile yebhizinisi-balungiselele.
Cishe uzothola uhlu lwemibuzo elungile ngaphambi kokubona noma yimuphi omunye ochwepheshe (i-akhawuntiant, ummeli, ummeli).
Ngokufanayo, kunengqondo ukuthola imibono nemibuzo yakho ihleleke ngaphambi kokubona udokotela wakho. Ungacabangi ukuthi upheqa imingcele yakho-kuhlonipha ukuza ukulungele ukuqokwa. Yenza isithembiso kuwe ukwenza lokhu ngaphambi kokuqokwa kukadokotela.
Nazi ezinye iziphakamiso zokulungiselela:
Isinyathelo 1: Buyekeza udokotela wakho. Bhala amaphuzu ambalwa okufingqa ukuthi uzizwa kanjani nokuthi kwenzekani ukusiza udokotela wakho ukuba aqonde ubuhlungu bakho . Qinisekisa ukuthi ufaka ulwazi olufanele mayelana nokuthi izimpawu zakho ze-MS zikuthinta kanjani. Yiba mfushane kuze kube iphuzu, kepha ungashiyi lutho olungabalulekile.
Futhi, qiniseka ukufaka noma yikuphi ukulungiswa kwendlela yokuphila owenzayo, kufaka phakathi izinguquko ekudleni, ekuzivocavoca, nasezingenizeni. Futhi ake udokotela wakho azi mayelana nanoma yimuphi omunye umhlinzeki ohlinzekayo, njengama- acupuncturists , ama- chiropractors , nama-massage therapists.
Isinyathelo 2: Khetha ukuthi yini ofuna ukuyenza. Yenza uhlu lwezinto ezithinta impilo yakho ofuna ukuyithuthukisa. Ungase umangale ukuthi kwenzekani uma nje ucela. Isibonelo, uma udokotela wakho ekwazi ukuthi unenkinga yokulala, angase ashintshe isikhathi sosuku uthatha imithi, okungenza umehluko omkhulu.
Tshela ukuthi ungathanda ukuthuthukisa uphinde ubone uma udokotela wakho angasiza.
Isinyathelo sesi-3: Bhala uhlu olulodwa lwemibuzo. Kungenzeka ukuthi uzwile umlayezo, "akukho into efana nombuzo oyisiphukuphuku." Nakuba lokho kungase kungabi yiqiniso kuzo zonke izimo, akukho mbuzo mayelana nempilo yakho ukuthi kufanele wesabe ukubuza udokotela wakho.
Imibuzo ingabuka kubantu abangabalulekile-kuya-kakhulu-abantu-kodwa-a-big-deal-to-me (okungukuthi, Ingabe kusho ukuthi i-atrophy yami yobuchopho iqoqa ijubane uma ngingenakuqedela iphazili elingenayo ngeSonto I-New York Times?) Ekungenakwenzeka, kodwa okwamanje okukhathazayo (okungukuthi, Ingabe ukwelashwa kwezinwele ze-laser kuzobangela ukuphindaphinda?).
Ngisho noma kukhona into eyenzekayo engase ibe namahloni, khumbula ukuthi udokotela wakho ubonile futhi wezwa konke ongase uthi (futhi mhlawumbe okuningi kakhulu futhi kubi kakhulu). Bhala uhlu lwemibuzo yakho, kufaka phakathi ukulandelelwa okungenzeka.
Isinyathelo sesi-4: Faka izinto zokusebenza zokuthatha inothi. Okungcono, ungathanda ukuba othile eze nawe ekuqokeni. Lo muntu akakwazi ukuthatha amanothi kuphela, angakukhumbuza imibuzo futhi akunike isibindi noma ukusekelwa okudingayo ukubuza umbuzo nanoma yikuphi ukucaciswa okungase kudingeke. Futhi, uma lo muntu ilunga lomndeni, bangase babe nemininingwane ebaluleke kakhulu ngawe ukuze abambe iqhaza kwingxoxo.
Uma uzoya ekuqokweni kwakho kuphela, qiniseka ukuthi uletha ipeni nephepha. Ungangabazi ukucela udokotela ukuba aphinde ulwazi olubalulekile noma uphawule amagama ongawaqondi. Kungathatha amasekhondi angu-30 noma ngaphezulu, kodwa kubalulekile ukuthi uyithole kahle. Akubalulekile ukuthi udokotela ujabule ukuphendula lo mbuzo noma ubonakala ecasulayo. Impilo yakho ibaluleke kakhulu.
Isinyathelo sesi-5: Zinike inkulumo yokukhuluma. Kungakhathaliseki ukuthi une "i-white coat syndrome," okusho ukuthi uyamesaba odokotela nokuthi bangakutshela noma bakwenze kuwe, noma uzizwa ukhululekile ngokuphelele nge-doc yakho, zijabulele ama-aphoyintimenti akho. Zitshele ukuthi lena yithuba lakho lokwenza okuthile empilweni yakho.
Khumbuza ukuthi ngisho noma i-neurologist yakho ingumqondo wezokwelapha, akakwazi ukufunda ingqondo yakho noma abone ukuthi kwenzekani ngezimpawu zakho ngaphandle kwehhovisi lakhe ngaphandle kokuthi umtshele. Yazi ukuthi iningi lama-docs likhetha uhlobo lweziguli ezibandakanyeka ekunakekelweni kwabo kwezempilo futhi zama ukusiza ukuthola izimfihlakalo noma ukuxazulula izinkinga.
Izwi elivela
Manje usulungele ukuqokwa kwakho. Yiqiniso, kungase kube nezinye izinto ofuna ukuziletha ukubuza ngazo, njengokucwaninga okwenzile ku-Intanethi noma ulwazi mayelana novivinyo olusemtholampilo.
Qiniseka ukuthi ubeka phambili imibuzo yakho noma ukukhathazeka ukuze izinto ezibaluleke kakhulu zibhekiswe uma kwenzeka isikhathi siphelile. Ukuya endaweni yokuqokwa ehlome imibuzo nemininingwane kungenza ukubonwa udokotela okuthile okulindele, kunokuba ukwesabe noma ukwesabe okuthile. Zama futhi uzibonele.