Uyazi ukuthi cishe isigamu sokukhulelwa okungahleliwe kwenzeka kubabesifazane abasebenzisa izisu zokubeletha ? Lokhu kungenxa yokuthi amaphilisi okulawula ukubeletha nezinye izinto zokubeletha kumele zisetshenziswe ngendlela efanele ukuze ziphumelele, futhi kaningi azikho. Nakhu isisekelo sokusebenzisa izindlela ezivamile zokulawula ukubeletha ukuvimbela ukukhulelwa okuphumelelayo.
Ukukhulelwa komlomo
Amaphilisi okulawula ukuzalwa kufanele athathwe ngesikhathi esifanayo nsuku zonke ukuze aphumelele kakhulu.
Khetha isikhathi sosuku olusebenza kangcono nesimiso sakho futhi unamathela kuso. Cabanga ukusetha i-alamu ukuze uzigcine emthonjeni. Sebenzisa enye indlela yokuvimbela ukukhulelwa, njengamakhondomu, uma ukhohlwa amaphilisi amabili noma ngaphezulu emjikelezweni owodwa. Amanye ama-antibiotic anganciphisa ukusebenza kwezinkinga zokubeletha ngomlomo, ngakho cela udokotela wakho noma umakhemikhali ngalokhu uma ulwa namagciwane.
Amakhondomu
Uma usebenzisa amakhondomu, khumbula ukulandela imiyalelo ephakheji ngokuqondile. Amakhondomu kufanele agcinwe endaweni epholile, eyomile ukuze alondoloze ikhwalithi yawo. Gwema ukusebenzisa iminwe yakho, amazinyo noma izinto ezibukhali ukuvula iphakheji, njengoba lokhu kungabangela izinyembezi. Uma ubona umgodi noma uqhekeze ikhondomu, yilahle ngokushesha futhi ungayisebenzisi.
IUDs
Idivayisi ye-intrauterine ( IUD ) iyindlela egcina -yesondlo yokulawulwa kokuzalwa okuphumelelayo kakhulu. Kodwa akufanele nje ube ne-IUD efakwe bese ukhohlwa ngakho.
Hlola izintambo ezisuka enyangeni yakho yenyanga yesibeletho. Uma ungenakukuzwa, sebenzisa ukuvimbela ukukhulelwa okuhlukile futhi ushayele udokotela wakho, ngoba lokhu kungabonakalisa ukuthi kuye kwashintsha noma kwasuswa esibelethweni sakho.
Ukwelashwa Okuphuthumayo
Uma usukile futhi unesondo esingavimbelwe noma indlela yakho yokulawula ukuzalwa yahluleka, unakho ukhetho lokusebenzisa ukukhulelwa okuphuthumayo .
Nakuba kuvame ukubizwa ngokuthi "ekuseni ngemva kwephilisi," empeleni unamahora angu-72 emva kocansi olungalondekile ukusebenzisa izisu zokuphuthumayo eziphuthumayo ukuvimbela ukukhulelwa. Ngokushesha kuthathwe, kungcono amathuba akho okuvimbela ukukhulelwa okungadingeki. Ukukhulelwa okuphuthumayo kuyatholakala phezu kwekhasi labesifazane besonke ubudala.
Noma ngabe yikuphi uhlobo lokulawulwa kokuzalwa okukhethayo, khumbula ukuyisebenzisa ngokuqhubekayo. Uma unemibuzo mayelana nokusetshenziswa kwendlela yakho yokulawula ukuzalwa, thintana nomhlinzeki wakho wezempilo. Xhumana nodokotela wakho uma uhlangabezana nanoma yimiphi imiphumela emibi njengokuphuma kwegazi okungavamile, ubuhlungu noma umkhuhlane.