Okubalulekile ngokulawulwa kokuzalwa
Ukuvimbela ukubeletha, noma ukulawulwa kokubeletha, ukusetshenziswa kwamadivaysi ahlukene, imikhuba yocansi, amasu, amakhemikhali, izidakamizwa, kanye / noma izinqubo zokuhlinza ngenhloso yokuvimbela ukukhulelwa ngenkathi zenza ucansi. Kunezinhlobo eziningana zezindlela zokulawula ukubeletha eziye zabhalwa ngokusemthethweni njengezokwelapha - ziye zaboniswa ukuthi zinokwethenjelwa ekuvimbeleni ukukhulelwa lapho kwenzeka. Ngaphandle kokubeletha, ukulawulwa kokubeletha kuthiwa nokuhlela komndeni, ukukhulelwa kokukhulelwa, ukuvimbela ukukhulelwa, nokulawulwa kokuzala.
Izindlela Zokulawula Ukutholakala Ezitholakalayo
Kunezinqubo eziningi zokuvimbela ukukhulelwa ezitholakalayo. Futhi ngezinketho eziningi kangaka, kungahle kudideke. Ukufunda izinzuzo nezingozi zenhlobo ngayinye kungakusiza ukhethe indlela efanele. Kuyasiza futhi ukuqonda ukuthi indlela ngayinye iwa ngaphansi kwesinye sezigaba ezinhlanu:
- Imvelo -Kwaziwa nangokuthi ukuhlelwa kwemindeni yemvelo , lezi izindlela zokuvimbela ukubeletha okudingeka wenze izenzo ezithile zokuziphatha ukugwema ukukhulelwa. Ukuze uphumelele usebenzisa eziningi zalezi zindlela zemvelo, udinga ukwazi umzimba wakho kanye nezibonakaliso ezinikezayo phakathi nomjikelezo wakho wokuya esikhathini.
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I-Progestin yokuLawula okuphuthumayo nokuLawula ukuzalwa
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Sibutsetelo Ukukhipha Ukukhipha Ukusuka Kulawulo Lokuzalwa
- I-Over-the-Counter (i-OTC) -Lezi yizindlela ozothola emkhakheni wokuhlela umndeni wesitolo sakho sendawo. Lokhu kusho ukuthi ungakwazi ukuzithenga ngaphandle kwemithi kadokotela . Ngokuvamile, ukukhulelwa kwe-OTC kusebenza ngokwenza uhlobo oluthile lwesithintelo esivimbela isidoda ukuba singafinyeleli iqanda.
- Imithi -Lezi yizinketho okudingayo ukuthi uvakashele udokotela wakho ukuze uthole umuthi. Lezi zindlela zibandakanya ukukhulelwa kwe-hormonal (ukulawula kokuzalwa okuqukethe i- progestin kanye / noma i- estrogen ) nama- IUDs .
- Okuhlala njalo -Kwaziwa nangokuthi inzalo, lezi zindlela ziyakuvimbela unaphakade ukuba ukwazi ukukhulelwa. Zivame ukuhlinzwa ngokuhlinzwa futhi ziphakathi kwezintandokazi zonke izindlela zokulawula ukuzalwa.
- Okuphuthumayo- Lesi yisigaba esikhethekile. Ihlanganisa izindlela ezihloselwe ukuthi zithathwe emahoreni angu-120 emva kokuhlukunyezwa okungavunyelwe noma ukuhluleka kokubeletha ukuvimbela ukuthi ungakhulelwe.
Ubani Okufanele Asebenzise Ukubeletha?
Uma ungafuni ukukhulelwa okwamanje-kodwa ulala ocansini-kufanele usebenzise ukulawulwa kokubeletha . Ngenxa yokuthi kunezindlela eziningi kangaka, kufanele ukwazi ukuthola okukhethwa kukho okuhambisana nendlela yakho yokuphila futhi ufanane nezidingo zakho zezempilo.
Ngakho-ke, uma uthola ukwelashwa kwe-latex, isibonelo, benza amakhondomu avela eminye imithombo. Noma, uma ungeke ukwazi ukusebenzisa i-estrogen, kunezinketho ezimbalwa ze-progestin kuphela ongakhetha kuzo. Azikho izizathu!
Kuwo wonke ama-100 abesifazane abesilisa ocansini unyaka owodwa ngaphandle kokusebenzisa isisu, 85 bazokhulelwa. Lokho kusho ukuthi ukungasebenzisi isisindo sokubeletha uma ulala ocansini ithuba elilodwa lokuthi uzokhulelwa.
Thatha isikhashana ucabange ngomthelela onomntwana ozoba nawo manje empilweni yakho. Uma ungakalungeli kulo mthwalo wemfanelo, sebenzisa ukulawula ukubeletha.
Sinenhlanhla yokuthi kunezinketho eziningi kakhulu ezitholakalayo namuhla.
Umlando Omfushane Wokulawulwa Kwokuzalwa
Kukhona ubufakazi bokuthi ukuvimbela ukubeletha kusetshenziswe kusukela ezikhathini zasendulo. Kodwa izindlela zokulawula zokubeletha eziphephile futhi eziphumelelayo zitholakale kuphela kusukela ngekhulu lama-20.
Uyazi ukuthi ukusetshenziswa kokulawula kokuzalwa akuzange kube ngokomthetho e-United States kuze kube ngo-1965? Ngaphambi kwalokho, kwakunqatshelwe noma kuvinjelwe emazweni amaningi. Kodwa, ngoJuni 7, 1965, esimweni sikaGriswold v. Connecticut , iNkantolo Ephakeme yagweba ukuthi abantu abashadile banelungelo lokwenza izinqumo mayelana nokuthi bangayisebenzisi yini imithi yokwelapha noma cha. Nokho, lokhu kwakusho ukuthi imibhangqwana eshadile kuphela evunyelwe ngokomthetho ukusebenzisa imithi yokukhulelwa. Futhi, kuze kube ngu-1972, ungaya ejele uma unikeza isilawuli sokubeletha kumuntu ongashadile.
Lokhu kwaqhubeka kube ngumthetho kuze kube ngu-Mashi 22, 1972. Ngalolo suku, esimweni sika- Eisenstadt v. Baird , iNkantolo Ephakeme yaqamba ukuthi abantu abangashadile banesifanele esifanayo nemibhangqwana eshadile yokusebenzisa ukulawula ukubeletha.
Ngaphezu kwalokho, kwakungakaze kube yi- Tummino v. Hamburg ngo-2013 ukuthi izinhlobo eziningi zokuphulwa kokuphuthumayo eziphuthumayo zatholakala ngaphezu kwekhasi kubantu banobuphi ubudala.
Izinhlobo Eziqondile Zokulawula Ukuzalwa
Futhi, kulula kakhulu ukuqonda izinhlobo ezahlukene zokuvimbela ukukhulelwa ezisekelwe ezigabeni ezinhlanu:
- Imvelo - Ukuziyeka , ukuzivocavoca, ukuhoxiswa , ukuhlelwa kwemindeni yemvelo ( indlela ye-Billings , indlela ye-Symptothermal, ne- Standard Days Method ), nokuncelisa ibele (i-Lactational Amenorrhea Method)
- I-Over-the-Counter- Amakhondomu omuntu (atholakalayo nge- latex , i- polyurethane plastic, i- polyisoprene engeyona i-latex imfucumfucu yemvelo, nama- lambskin ), amakhondomu amabhinqa , i- spermicide , nesiponji
- Imithi -Iphilisi , i- NuvaRing , isiqephu , i- Depo-Provera , i- Nexplanon , i- IUDs (i- ParaGard , i- Skyla , ne- Mirena ), i-cap, kanye ne- diaphragm
- Permanent- Indabuko i-vasectomy , i- vasectomy engena-scalpel , engekho-scalpel , i- tubal ligation (izinqubo ezivame kakhulu zihlanganisa i- mini-laparotomy kanye ne- laparoscopic inzalo ), ne- Essure (ukulawulwa kokuzalwa okungapheli kokuhlinzwa)
- Iphutha eliphuthumayo- Iphutha elilandelayo ekuseni ( Hlela B isinyathelo esisodwa , isinqumo esilandelayo esisodwa , i-Fallback Solo, i- My Way , i-Opcicon One-Step, Thatha isenzo , i-EContraEZ, i- AfterPill , i- Next Choice , ne- Ella ), amaphilisi e-EC kuphela I-ParaGard IUD
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Kungani Ngisadingeka Ukukhokhela Ukukhulelwa Kwami?
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Yiziphi Izinketho Ezitholakala Ukulawulwa Ngokwemvelo?
Njengoba ubona, eziningi zezindlela ezitholakalayo zingabesifazane. Ngaphandle kokuhoxiswa nokuzigwema, okuwukuphela kokukhethwa kwamadoda kuyikhondomu futhi une-vasectomy. Ukulawulwa kokuzalwa kwe-hormonal yamadoda okwamanje kucwaningwa, kodwa azikho izindlela ezitholakalayo okwamanje.
Indlela Yokusebenzisa Ukwelashwa
Njengoba kushiwo, kunezinhlobo ezahlukene zokulawulwa kokuzalwa. Kodwa indlela ngayinye yakhelwe ukusebenza ngendlela ethize:
- Ukuziphatha - Izenzo ezinjengezinguquko zokuqapha emzimbeni wakho ukuze uzibone uma uvula (njengeMithetho Yokukhokha).
- Injected - Uma ukulawula kokubeletha kufakwa emzimbeni wakho ngokusebenzisa umjovo (njengokusebenzisa i-Depo-Provera ).
- Ngokwemlomo -Lezi zihlanganisa izindlela ezifana ne- mini-pilisi noma amaphilisi okulawula ukuzalwa kokuzalwa ngoba kufanele athathwe ngomlomo ngesikhathi esifanayo usuku ngalunye.
- Kufakwe -Loluhlobo kufanele lufakwe emgodini ukuze kuvimbele isidoda singangeni eqanda, njenge -sponge , ikhondomu yabesifazane , i-diaphragm, ne- spermicide . Ibuye ihlanganise ne- NuvaRing efakwe ngaphakathi kwesifazane ukuze ikwazi ukukhulula ama-hormone.
- Ukutshalaliswa -Izinkulumo lapho udokotela wakho kufanele adilize khona noma afake idivaysi, njenge-IUD ( efakwe ngaphakathi kwesibeletho) ne-Nexplanon (efaka ngaphansi kwesikhumba esandleni sakho).
- I-Worn -Men igqoka amakhondomu ekubambeni kwabo ukuze abambe isidoda futhi ayigcine emkhathini. Abesifazane bangagqoka i-patch ekhishwa ama-hormone esikhumbeni.
- Ngokuvamile -Lezi zikhathi ezijwayelekile zokukhetha njengokuthola amashubhu akho ahlanganiswe noma ane-vasectomy .
Into ebaluleke kakhulu mayelana nokukhulelwa kweso ukuthi uwusebenzisa kahle futhi njalo lapho ulala naye. Futhi, nakuba zonke lezi zindlela zihluke kakhulu, into eyodwa abafana nayo yukuthi akukho ndlela (ngaphandle kokuziyeka ) iphumelela ngamaphesenti angu-100.
Ukukhetha ukulawulwa kokuzalwa
Kulilungelo lakho ukuthi ngabe ungayisebenzisi yini ukuvimbela ukukhulelwa noma ukhethe ukuthi iyiphi indlela ongayisebenzisa kuyisinqumo somuntu siqu. Akukho "indlela engcono kakhulu yokulawula ukuzalwa". Kuyasiza ukucwaninga indlela ngayinye, ulinganise izingozi nezinzuzo, cabangela izinga lokusebenza okufunayo, bese ukhetha okuhambisana nendlela yakho yokuphila , izinga lakho lokunethezeka, kanye / noma izinkolelo zenkolo . Ukuba nenkulumo ethembekile nodokotela wakho nakho kungakusiza ekwenzeni izinqumo.
Ingxenye yesinqumo sakho mayelana nokuthi iyiphi indlela yokukhipha imithi ingase isekelwe kwezinye izindinganiso zakho. Isibonelo, uma ukhethe ukuphila ngendlela ephilayo, ungase ufune ukusebenzisa indlela eco-friendly noma idivayisi engabuyekezwa kabusha . Ungase futhi uthande ukucabangela ukuthi ngokushesha ukuzala kwakho kuzobuya kanjani uma uyeka ukusebenzisa indlela ethile.
Futhi noma ngabe usuvele usebenzisa isilawuli sokubeletha, ungazizwa sengathi unamathele kuleyo ndlela ethile. Abesifazane abaningi banquma indlela yabo futhi baqhubeke bayisebenzisa ngisho noma bengenakujabulela. Ungavumeli lokhu kube nguwe!
Uma ungenelisekile, shintsha ukulawula kwakho kokuzalwa . Uma ukhululekile futhi ujabule ukuthi unesisu sakho, cishe uzoyisebenzisa (nangendlela efanele). Vumela ukuba unikezwe amandla phezu kwempilo yakho, izinqumo zakho zokuzala nokuzocansi, nokulawula kwakho kokuzalwa. Uphethe umzimba wakho.
Izwi elivela
Ukwelashwa kunomthelela omkhulu empilweni. Kungakuvumela ukuba unqume ukuthi zingaki izingane ongafuna ukuba nazo kanye nalapho ufuna ukukhulelwa. Asikho isizathu "sokunene" sokusebenzisa ukulawulwa kokuzalwa, kodwa yisinqumo sakho sokwenza.
Ungase ube nezizathu zakho zokufuna ukusebenzisa ukulawula ukubeletha, kodwa ukukhetha indlela kufanele kube yisinqumo esolwazi. Khuluma nodokotela wakho bese uxoxa nengxoxo nomlingani wakho . Yenza ucwaningo lwakho ubone ukuthi iyiphi inketho etholakalayo. Ukuthembeka kwakho nokwenza "umsebenzi wesikole" wakho kuzokusiza ukhethe ukubeletha okuhle kunazo zonke kuwe.
Imithombo:
I-Hatcher RA. Ubuchwepheshe bokukhulelwa . 20th ed. ENew York, NY: Ukuhlanganisa i-Gap Communications; Disemba 2011.
I-Shoupe D, ed. Ukwelashwa . ELondon, e-United Kingdom: Wiley-Blackwell (umbhalo obhalwe nguJohn Wiley & Sons Ltd); Ngo-February 10, 2011.