Usuku ogula ngalo akusona isikhathi esihle sokuzama ukuthola udokotela. Kodwa kwenzeka kubantu abaningi kangaka. Ngenxa yezindleko ezinkulu zomshuwalense wezempilo kanye nobunzima ukuhamba ohlelweni noma ngabe unomshuwalense, abantu abaningi balinde baze bagule ngaphambi kokuba bazame ukuthola udokotela .
Ngakho kufanele wenzeni uma lokhu kwenzeka kuwe? Yilokho, kuxhomeke esimeni sakho, kodwa olunye lolu lwazi kufanele likusize uma usetsheni futhi udinga ukuthola udokotela ngokushesha.
Uma Unomshwalense Wezempilo
Umshuwalense wezempilo ungadideka. Uma ungakaze uthathe noma uthathe isikhathi sokuthola udokotela ohlanganiswe uhlelo lwakho lomshuwalense, kungase kube nzima ukuthola eyodwa ngosuku ogula ngayo. Kodwa kungenziwa. Landela lezi zinyathelo futhi uzobe usendleleni:
- Xhumana nenkampani yakho yomshuwalense noma uye kwiwebhusayithi yayo.Ikhadi lakho lomshuwalense kufanele libe nenombolo yesevisi yamakhasimende endaweni ethile lapho ungabiza ukuze uthole imininingwane yecebo lakho. Uzodinga ukwazi ukuthi unayo i-HMO, i-PPO, i-POS noma olunye uhlobo lwepulani . Zonke zihluke kakhulu kunoma yiluphi uhlobo lokuhlinzekwa olunikezwayo kanye nokulinganiselwa odokotela ongakubona.
- Thola uhlu lwabahlinzeki endaweni yakho bese uthola ukuthi yiziphi izinsizakalo ezihlanganiswe ngaphansi kwecebo lakho, kanye nokuthi yini ikhophi yakho ezoba khona. Uma une-HMO, kungenzeka usuvele unikezwe umhlinzeki wokunakekela oyinhloko (PCP). Izinkampani eziningi zomshuwalense zizokuvumela ukuba ushintshe i-PCP yakho uma nje ushintsha komunye umhlinzeki kwinethiwekhi yabo. Uma unanoma yiluphi olunye uhlobo lwepulani, kungenzeka ukuthi awunikwa i-PCP, kodwa kufanele usakwazi ukuthola uhlu lwadokotela olusesenethiwekhi yakho.
- Thola izincomo ezivela kubangani, emndenini, nasezisebenza nabo. Uma ungazi lutho ngodokotela ohlala endaweni yakho, cela nxazonke. Thola ukudluliselwa kubangani, emndenini, kanye nabo osebenza nabo endaweni yakho ukubona ukuthi benzani futhi abathandi. Buza imibuzo bese uthola ukuthi yini abayithandayo noma abangayithandi ngodokotela babo. Lokhu kungahamba indlela ende ekusizeni ukuthola udokotela ofanele kuwe.
- Qala ukwenza amakholi wefoni uma une uhlu odokotela wehla phansi. Kungenxa yokuthi udokotela uhlanganiswa uhlelo lwakho akusho ukuthi uyakwamukela iziguli ezintsha. Kuzodingeka ubize ihhovisi bese ubuza ukuthi udokotela owukhethile ukwamukela iziguli ezintsha futhi uma unakho ukutholakala lapho ufisa ukubonwa.
- Yenza ukuqokwa kwakho . Uma uthola udokotela, gcina ukuqokwa kwakho futhi uhambe endleleni yokuthola kabusha. Uma uthanda udokotela obonile, qiniseka ukwenza ama-aphoyintimenti avamile kuma-physicals ukuze uhlale unempilo unyaka wonke. Uma unquma ukuthi udokotela awubonile, qhubeka futhi uzame ukuthola entsha ngaphambi kokuba uphinde ugule.
Uma Ungenayo Umshwalense Wezempilo
Ukuthola udokotela uma ungenayo umshuwalense wezempilo kungaba yinkinga. Nakuba ungenqunyelwe yipulani yomshuwalense, nakanjani ulinganiselwe ngemali yakho nokuthi ungakhokha imali engakanani esikhwameni. Nazi izinketho zakho uma ungenayo umshuwalense wezempilo:
- Thola udokotela futhi ukhokhe ephaketheni. Iseluleko sami kubantu abangaqinisekisiwe abafuna ukuya ehhovisi lendabuko futhi bathole udokotela kufana neseluleko sami kulabo abanomshwalense. Nakuba kungadingeki ukuthi uthole ukuthi ngubani ohlanganiswe uhlelo lwakho lomshuwalense, kusengumqondo omuhle ukubuza nxazonke futhi uthole izincomo. Khona-ke uzodinga ukushayela ihhovisi bese ubona ukuthi udokotela owukhethile uzokwamukela yini njengesiguli esisha nokuthi yiziphi izinhlobo zezinketho abazinikezela iziguli ezizikhokhela. Abanye odokotela banikeza izaphulelo noma bazobeka izinhlelo zokukhokhela iziguli zabo ezingenayo umshwalense-kodwa kuzodingeka ubuze ukuze ungamangali uma ufika ekuqokweni kwakho.
- Xhumana nomnyango wezempilo wendawo. Akuwona wonke iminyango yezempilo onogqirha abangakwazi ukubona iziguli ngokuvakashelwa abagulayo, kodwa abaningi benza kanjalo, ngakho-ke kufanelekile ucingo ukuze ubone ukuthi okwenziwe yini. Uma ungazi ukuthi umnyango wezempilo wendawo ungaphi, ungabheka encwadini yakho yefoni. I-CDC inayo ithuluzi lokukusiza ukuthi uthole umnyango wezempilo wombuso wakho, futhi amawebhusayithi amaningi wombuso nawo anezinhlawulo zazo zonke iminyango yezempilo yendawo.
- Thola umtholampilo wokuhamba. Uma ukugula kwakho kungeke kube nzima kakhulu noma kunzima, ungase ufune ukuzama imitholampilo yokuhamba. Lezi zivela ezweni lonke kuma-pharmacy, ezitolo zezidakamizwa, nezitolo zokuthenga. Zivame ukusebenza ngabahlengikazi noma abahlengikazi abaqeqeshelwe ukuphatha izifo ezivamile nezikhalazo. Zivame ukusheshisa futhi zingabizi. Kodwa-ke, uma unezinkinga ezinkulu zezokwelapha noma izinkinga ezingelapheki zezokwelapha, kungenzeka ukuthi lokhu akuyona indlela oyikhethayo.
- Vakashela isikhungo sokunakekelwa okuphuthumayo noma igumbi lokuphuthumayo. Ngokuya ngobukhulu bezimpawu zakho, ungaya esikhungweni sokunakekelwa okuphuthumayo noma ekamelweni eliphuthumayo . Izakhiwo zokunakekelwa okuphuthumayo ngokuvamile zinezikhali ezingaphezulu futhi zingakwazi ukusingatha okungaphezu kukahhovisi odokotela abavamile, kodwa azihlanganiswa nezibhedlela futhi aziphathe namacala anzima njengezindawo zokuphuthumayo. Ngokuvamile kuyodingeka ukhokhe imali ethile phambili ngaphambi kwezikhungo zokunakekelwa okuphuthumayo. Amakamelo okuphuthumayo kufanele asetshenziselwe kuphela ukuphuthumayo kwangempela noma izinkinga ezingenakukwazi ukulinda kuze kube yilapho udokotela noma olunye uhlobo lwezempilo luvulekile. Amakamelo amaningi okuphuthumayo wezwe lethu anqwabelene nabantu abangekho isidingo sokuba khona. Nakuba bengadingi ukukhokha phambili, ukuya ekamelweni eliphuthumayo uma kungadingekile kubeka uhlangothi esibhedlela nasemphakathini.
Ngokweqile
Ukuthola udokotela uma ugula kuyingozi, ngabe unomshwalense wezempilo noma cha. Lezi zinyathelo ngokuqinisekile kuzokwenza kube lula. Uma ungaguli okwamanje, qhubeka uzama ukuthola udokotela ukuze ukwazi ukugwema lesi simo esikhathini esizayo.