Indlela Yokuvimbela noma Yokunciphisa Ukuhlinzwa Kwezingcingo

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Indlela Yokunciphisa Noma Ukuvimbela Amagaleka Ngemva Kokuhlinzwa

Noma nini lapho isikhumba senza umonakalo, kunokwenzeka ukuthi kunqunywa. Isibonelo, njengengane, ukusika isikhumba sakho kungabangela ukonakala. Kuyafana nokuhlinzwa, ngisho nokuhlinzekwa kwezithokozi, kungakhathaliseki ukuthi unobungcweti ohlinzayo. Ukwenza ukuchotshozwa esikhumbeni, okudinga ukusika zonke iziqephu zesikhumba, kungabangela ukuhluleka, kungakhathaliseki ukuthi kuphi lapho kwenziwa ukuhlinzwa komzimba noma ukuthi kungani ukuhlinzwa kwenziwa.

Yiqiniso, ukuhlinzwa okwenziwe udokotela ohlinzayo ongenamakhono kungaholela ekudleni okukhulu, kodwa kaningi ikhono lohlinzayo alinamthelela emanzini okwehluleka okwenzekayo.

Kungani ikhono lohlinza lingenza umehluko ezimweni eziningi? Ngenxa yokuthi udokotela wakho ohlinzayo akakwazi ukulawula zonke izici ezinquma ukuthi uzokwenqaba kangakanani. Ngenkathi ukunakekelwa okuhle kokunciphisa kubalulekile, kunezinto eziningi ezengeziwe ongayenza ukuze uvimbele ukushayeka.

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Izingozi Zengozi Zokuqothula Ngeke Ukwazi Ukushintsha

Ezinye izinto ezingaphezu kokulawula kwakho zithinta ikhono lakho lokuphulukisa ngaphandle kokulahla. Lezi zinto eziyingozi azikwazi ukuguqulwa, kodwa usize ubone ukuthi uzokwenzakala yini emva kwenqubo yakho.

Izingozi Zengozi Yokukhwabanisa:

• Ubudala Bakho : Njengoba sikhulile, isikhumba sethu siyancipha kancane futhi siba mncane. Lokhu kungenxa yokuthi i-collagen (eyenza isikhumba sikhuphuke) sishintsha njengoba sinyakala, futhi ungqimba lwamafutha ngaphansi kwesikhumba sethu luba mncane. Umphumela walezi zinguquko, kanye nokukhanya kwelanga, ukubhema, ukuvezwa kwemvelo nezinye izinto eziphathelene nokuphila, kusho ukuthi isikhumba asiphili kahle noma ngokushesha njengoba sisekhula. Inzuzo yobudala ukuthi ukungapheleli okwenzeka ngokuhamba kwesikhathi, njengokulimala kwelanga, ukusebenza ukusiza ukufihla izibazi ezingase zibe sobala esikhumbeni esincane.
• Umjaho wakho : Ezinye izinhlanga zingase zibe nzima kunabanye. Abantu base-Afrika-baseMelika banamathuba amaningi okwenza izibazi ezixubile nezama-keloid , okuyizinqwaba zezicubu ezibomvu endaweni yokulimala. Abantu abanobuhle bangase bathole ukuthi izibazi zabo zivelele kakhulu kunokuba zizoba nobuchopho obumnyama.
• I-Genetic (Ifa) I-Tendency To Scar : Uma abazali bakho noma abantakwethu bevame ukulimala kakhulu, cishe uzokwenza okufanayo. Uma unomkhuba womndeni wokungahambi kahle, ungase ufune ukuxoxa ngalokhu nodokotela wakho odokotela.
• Ubukhulu Nokujula Kwe-Incision Yakho : Ukuqubuka okukhulu kunamathuba amaningi okushiya isiqhwa kunokwenziwa okuncane. Ukujula nokujula ukukhamba, isikhathi esideko inqubo yokuphulukisa izothatha begodu kube nethuba elikhulu lokusila. Ukwengeza, ukuqubuka okukhudlwana kungase kubonakale ekucindezelekeni okuningi lapho uhamba, okungabangela ukuphulukiswa kancane.
• Indlela Isikhumba Sakho Esiphulukisa Ngayo Ngokushesha : Ungase ube omunye wabantu abathokozisayo ngokwezakhi zofuzo abonakala bephulukisa ngomlingo, ngokushesha, futhi kalula ngokusila okuncane, noma kungenzeka ukuthi unesikhumba esivame ukuphulukisa kancane-mhlawumbe ngenxa yokuthi unesimo esingokwemvelo sokugula njengesifo sikashukela lokho okukubeka phambili ukuphuza ukuphulukiswa kwesikhumba. Ukuphulukisa ngokushesha kungumuntu siqu futhi kungashintsha ngokugula noma ukulimala.

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Indlela Yokuvimbela Izibazi Emva Kokuhlinzwa

Ukuvimbela izibazi kusho ukugxila ezintweni ongazilawula. Ezinye izindlela zilula, njengokulandela imiyalelo udokotela wakho ohlinzayo ekunika incwadi. Ezinye azilula, njengokushiya ukubhema.

• Ukubhema : Ukubhema akukona nje ukwandisa ingozi yezibazi, kunganciphisa ukuphulukiswa kwakho. Ukubhema kubaluleke kakhulu engozini yokuthi abahlinzayo abaningi baseplastiki ngeke basebenze isiguli uma engashiyi ukubhema ngokuphelele okungenani amasonto amabili ngaphambi kokuhlinzwa.
• Ukuphuza : Utshwala uphethiloli womzimba nesikhumba, okunciphisa isimo sakho sempilo yonke. Ngenkathi isilonda sakho siphulukisa, gwema utshwala bese ugxila ezintweni ezingenayo i-caffeinated.
• Ukudla okunomsoco : Yidla ukudla okulinganiselayo ngokugxila ekutheni amaprotheni adle. Amaprotheni akha amaphuzu okuphulukisa, ngakho-ke kubalulekile ukunikeza umzimba wakho amaprotheni anele (inkukhu, ingulube, inhlanzi, izilwane zasolwandle, inyama yenkomo, imikhiqizo yobisi) ukuvumela isikhumba sakho ukuba siphulukise. Uma ungathandi ukudla inyama, imikhiqizo ye-soy inikeza okunye okungcono kakhulu njengomthombo wamaprotheni owomile.
• Ukungena kwamanzi: Ukukhipha amanzi emzimbeni kwenzeka uma ungathathi oketshezi olwanele. Ezimweni ezimbi, lokhu kungabangela ukungalingani kwe-electrolyte nezinkinga zenhliziyo. Ezimweni ezinzima kakhulu, uzozizwa ukomile futhi impilo yakho yonke izokwehliswa. Hlala kahle kahle-uzokwazi uma u-hydrated kahle ngoba umchamo wakho uzoba cishe umbala noma umbala obala.
• Isisindo sakho : Uma ukhuluphele ngokweqile, ungase ube engozini enkulu yokwehla. Kungani? Amanoni ngaphansi kwesikhumba sakho angasebenza ngokumelene nemizamo yakho yokuhlinza engcono kakhulu ukuvala ukugcoba kwakho ngaphandle.
• Vimbela ukutheleleka : Ukunakekelwa okuhle kokunciphisa umzimba , okufaka ukuvimbela ukutheleleka , ingenye yezindlela ezingcono zokuvimbela ukuqeda ukuhlinzwa emva kokuhlinzwa.

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6 Izindlela Eziningi Zokuvimbela Nokunciphisa Amakhasha Ngemva Kokuhlinzwa

• Ukuphumula : Uma udokotela wakho ephakamisa ukuthi uphumula amasonto amabili, ungabuyeli emsebenzini emva kwesonto elilodwa lokuphulukisa. Ukuzikhukhumeza ngeke kusize ukuphulukiswa kwesilonda sakho futhi kungaba empilweni yokuphulukisa kancane.
• Ukunakekelwa Okulimazayo Okufanele : Ukuthatha izinyathelo eziphakanyiswe udokotela wakho ohlinzayo kungase kube yinto ebaluleke kakhulu ongayenza ukuvimbela izibazi. Ukuthatha izinyathelo zokuvimbela ukutheleleka, ukugwema ekusebenziseni amafutha okugcoba kanye nemithi engaqashiwe, kanye namanye amasu okunakekelwa kokukhipha okujwayelekile kubalulekile ekuphulukiseni ngaphandle kwezibazi.
• Ukubona Ukutheleleka Ngokushesha : Uma ukugcoba kwakho kugula, kubalulekile ukuthi ukwazi ukubona izimpawu zokutheleleka futhi ufune usizo kudokotela wakho ngokushesha. Ukutheleleka kungathinteka kakhulu ukuphulukiswa futhi kungabangela ukushaywa.
• Ukugula Okungapheli : Isifo sikashukela nezinye izifo eziningi zingancipha. Ukuze kube nomphumela omuhle kakhulu, ukugula kwakho kufanele kube nokulawulwa kahle ngangokunokwenzeka ngaphambi kokuhlinzwa futhi ngesikhathi sokutakula kwakho. Isibonelo, kumuntu onesifo sikashukela, kubalulekile ukuthi amazinga egazi le-glucose abe ngaphansi kwemingcele evamile ngangokunokwenzeka, njengoba amazinga aphezulu ephulukisa kancane.
• Ukucindezeleka Ekukhusheni Kwenu : Ukubeka ukucindezeleka ekukhusheni kwakho ngokuphakamisa, ukugoba noma ukwenza noma yini elula noma ukubeka ukucindezeleka ku-incision kufanele kugwenywe. Lokhu ukucindezeleka kungadonsela ukuhlukanisa futhi kubambezele ukuphulukiswa, ngokuvamile ukwenza isilonda sikhulu kunalokho okudingeka sibe khona, okwandisa ubukhulu besihlunu sakho.
• Ukuvezwa kwelanga : Gwema ukushisa ilanga lakho uma kunokwenzeka. Uma ubuhlungu bakho bukhona okulukhuni ukumboza, njengobuso bakho, utshale ku-sunscreen okuhle. Udokotela wakho ohlinzayo angakutshela uma kuphephile ukusebenzisa amafutha, kodwa kuvame ukuphephile ukwenza kanjalo uma kususwa ama- sutures noma ukuchotshozwa sekuvaliwe ngokuphelele.

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Ukwelashwa Kwama-Scar Odokotela Wakho Ohlinzayo

Uma ukhathazekile ngokukhathazeka, cabanga ngokuxoxa ngezindlela ezilandelayo zokunciphisa nokunciphisa nokuvimbela nodokotela wakho ohlinzayo. Udokotela wakho ohlinzayo angase akwazi ukunikeza ezinye izindlela zokwelashwa ezinciphisa amathuba akho okudoba.

• Ukwelashwa Kwezilonda Zobuningi : Amakhemikhali angama-silicone ahlotshaniswa afana nesigxobo esincane seplastiki ongasisebenzisa ekhishini. Kodwa-ke, abicacisi abambisani nesilonda sakho, ukuyivumela ukuba ivikele ukungena kwakho ekucindezelekeni nasekucoleni ngaphandle kokulimaza isikhumba uma isuswe. Ucwaningo luye lwabonisa ukuthi abisiliconsi bangasiza ekunciphiseni ukusila futhi kuvame ukusetshenziswa ngemuva kokuhlinzwa kwepulasitiki. Xoxa nge-silicone ukugqoka nodokotela wakho ohlinzayo ngaphambi kwenqubo yakho, njengoba udokotela ohlinzayo kuyodingeka asebenzise lolu hlobo lwe-bandage.
• Ukubekwa kwe-Incision : Kwezinye izinhlinzeko, ukubekwa kwe-incision akuyona into ephelele. Ungakwazi ukukhuluma nodokotela wakho ohlinzayo mayelana nokuthi ukufakwa komshini kufakwa kuphi ukufihla noma kusize ukunciphisa izibazi. Isibonelo, isigaba seKesariya singenziwa ngokuchotshozwa okuqondile, okungahle kube sobala, noma ukucubungula okuqondile, okungahle kuguqulwe nge-bikini.
• Imithi yokwelashwa : Uma unesifiso sokungahambi kahle, udokotela wakho ohlinzayo angakwazi ukunikeza abahlanza, amafutha okugcoba noma uhlelo lokunakekelwa kwilonda ukusiza.
• Ukushisa : Odokotela abaningi bayancoma ukuthi iziguli (noma i-massage therapist enelayisensi) zihlambalaza izibazi zazo. Lokhu kufanele kwenziwe ngemuva kokuthi isilonda sivale futhi noma yikuphi okuyisisekelo noma ama-sutures asusiwe. Ukuhlalisa umzimba kanye nezicubu ezizungezile kungase kuvele nanoma yikuphi ukuqhuma noma izibhamu ezisele ngemuva kwenqubo yokuphulukisa. Qinisekisa ukusebenzisa i-lotion ephelele, ukuze iminwe yakho ingabambeleli "esikhwameni sakho," kodwa slide ngokukhululekile.
• Ukwelashwa kwe-Steroid : Uma uzimisele ukwakha izibazi ze-keloid, khuluma nodokotela wakho ohlinzayo mayelana nomjovo we-steroid ukuvimbela ukwakheka kwesinye isici.

Izwi elivela:

Ukwehlukanisa emva kokuhlinzwa kuhlukahluka kakhulu kusuka komuntu kuya komuntu. Umuntu oyedwa angase abe nenqubo futhi angabi nakancane, kanti omunye umuntu angase abe nenqubo efanayo futhi abe nokuphawuleka kokuqeda ngemuva kokuphulukisa sekuphelile. Kulabo abathintekayo ngokukhwabanisa, noma ngubani okumele aqaphele ukuvimbela ukulimala okukhulu, kukhona usizo olutholakala.

Kulezi ziguli ezingenandaba nokuqeda akukho sidingo sokungenelela okwehlukile kodwa ukunakekelwa okuhle kokunciphisa kubalulekile ekuvimbeleni ukutheleleka.

> Imithombo:

> Izinhlelo zikaJohn & Johnson Healthcare Systems. (Okthoba 2016). I-Ethicon Wound Overview Overview.

> Ledon JA, Savas J, Franca K, et al. Ukwelashwa kwe-intralesional ye-keloids ne-hypertrophic izibazi: ukubuyekezwa. I-Dermatol Surg 2013; 39: 1745.

> INdodana D, Harijan A. Sibutsetelo sokuvimbela ukuvinjelwa nokulawulwa kokuphathwa. J Korean Med Sci. 2014 Jun; 29 (6): 751-57.

> Wolfram D, Tzankov A, Pülzl P, Piza-Katzer H. Amacembe e-Hypertrophic kanye nama-keloids - ukubuyekezwa kwe-pathophysiology yabo, izici eziyingozi, nokuphathwa kwezokwelapha. I-Dermatol Surg 2009; 35: 171.