Okudingayo ukwazi nokwenza mayelana ne-ragweed allerergy yakho
Uma uphazamisa, unamafutha, amehlo anamehlo kanye nekhala eligijimayo njengoba ikwindla isondela, ungase ube ne-allergenic allergies. U-Agasti yisiqalo esizimele sonyaka we-ragweed allergies. Uma i- hay fever nezinye izimpawu zokungezwani zonyaka zenkathazo zikukhathaza, ungase ube ne-allergenic allergies.
I-Ragweed Allergy Basics
Kusukela ngasekupheleni kwehlobo nokuwa kwekusasa, ngokuvamile phakathi kwe-Agasti ngasekupheleni kwesikhathi, abaningi baseMelika baqala ukuhlupheka ngenxa yezibonakaliso zokungezwani zonyaka.
Ngeshwa cishe akukho ndawo e-United States ayizivikele ngoba i-ragweed ingakhula cishe noma yikuphi. Ngenxa yalokho, cishe wonke umuntu wase-US uvezwe ku-ragweed futhi kungenzeka ukuthi kukhona ukungezwani komzimba we-ragweed. I-Ragweed ivame ukutholakala emigwaqeni yomgwaqo kanye nezinkampani ezingenamuntu.
Izimpawu Zokungenwa Kwezifo Ezibhekene Nokwelashwa
Nakuba kungewona wonke umuntu ovezwe ku-ragweed uyokwakhiwa kwe-ragweed allerergy, uxhumane ne-ragweed impova kuzokwenza ukuthi amasosha omzimba aphendule kwabanye abantu. Uma lokhu kwenzeka, ungase uhlakulele ukuwohloka kwezimpawu zakho ze-asthma njenge:
Ukwengeza, ungase uhlakulele ezinye izimpawu zokungezwani, njengokuthi:
- Sneezing
- Stuffy, impumu egijima
- Amehlo anamehlo, impumulo, umphimbo, nezinye izimpawu ezibangelwa i-rhinitis
Lezi zimpawu zingabangela:
- Ukulala okubi nokuphelelwa amandla
- Ukulahlekelwa kokuhlushwa
- Ukwehlisa ukusebenza esikoleni noma emsebenzini
Ubani Osemngciphekweni Wokunciphisa Umzimba?
Nakuba ukuhlolwa kokungenwa kwemithi kungabonakalisa abantu ukuthi bayasondelana nempova, abantu abaningi abahlukunyezwa ukutshala impova nabo bayoba nomzimba we-pollen we-ragweed.
Ngenxa yalokho, uma uqala ukuphawula ukukhula kwezimpawu zokungezwani komzimba njengoba isikhathi sokuqala se-ragweed siqala ngo-Agasti, amathuba okuba unesifo sokungaboni ngaso linye.
Yini Engingayenza Uma Ngishushisa Nginezifo Ezibangelwa Ukudla Kwegazi?
Ngenkathi kungekho ukwelashwa kwe-ragweed allerergy, i-ragweed allerergy ingaphathwa ukuze ukwazi ukwehlisa kokubili ukuvama nokuqina kwempawu zakho zokungenwa kwe-ragweed.
Cabanga ngalokhu okulandelayo ukuze usize ukwehlisa ukuvezwa kwakho kwe-ragweed:
- Gwema i-ragweed impova: Ngoba i-ragweed ivela cishe yonke indawo futhi ijwayele ukuvela eziningana ezinjalo kusukela ngo-Agasti kuya ku-Okthoba, amathuba okuba lokhu kuyoba nzima. Kodwa-ke, ungabheka izibalo ze-pollen ezinikezwe yi-National Allergy Bureau futhi uhlale endlini lapho ama-ragweed pollen amanani aphezulu. Ukwengeza, ukugcina amafasitela akho ivaliwe bese usebenzisa umoya wakho wokumisa umoya kuzokwehlisa ukuvezwa kwakho kumpova we-ragweed. Okokugcina, isihlungi se-particulate ye-particulate ye-particulate (HEPA) singasiza ukususa impova ethile ye-ragwe kusuka endaweni yakho.
- Shintsha indawo: Nakuba kunzima ukushiya impova, iindawo eziningana zingakunika ukuphumula. Iziguli eziningi zithola ukuthi iNtaba eNtshonalanga futhi ihlala eduze nogwini lolwandle lapho kutholakala khona impova iphinde ihumushe ekuthuthukiseni izimpawu.
- Bathe izilwane ezifuywayo njalo: Umngane wakho onomusa angakwazi ukulandelela impova e-ragwe endlini yakho.
- Ukushisa ubusuku ebusuku: Ngokushisa ebusuku, uzogwema ukudlulisa impova emgqeni wakho bese ukwandisa ukuvezwa kwakho ebusuku.
Ukwelashwa kwe-Ragweed allerergy
Uma ukugwema i-ragweed impova akuvimbeli ngokwanele izimpawu zakho zokungenwa kwe-ragweed, ungase ucabangele enye yezokwelapha ezilandelayo:
- Ngaphezu kwemithi yokwelapha:
- I-Nasal steroids njengoFlonase
- Abaphikisi be-Leukotriene receptor
- I-Allergen immunotherapy noma "ukungezwani komzimba"
Imithombo:
I-American Academy Yokuguqulwa Kwesifo Sokuzivocavoca Ne-Immunology. Isihloko Senyanga: Agasti 2006: I-Ragweed, i-allergies kanye ne-hay fever
I-Asthma kanye Nokungezwani Komzimba Foundation of America. I-Ragweed allerergy